Ua mea hiki no ka hapai wahine e sunbathe ke ao o waho, a me ka tanning moe

Hāpai keiki - he maikaʻi, inā paha he kaumaha, ia ka manawa i loko o ka wahine o ka ola. Akā, i ka meaʻawaʻawa loa minute o Keʻei o ka olioli kao e kali a hiki mai hana mana. Nō kāu, ka expectant makuahine e imi i ka hana a pau no laila, i ke keiki i hanau like ola me hiki: maʻamau kipa i ke kauka, a ma muli o kāna'ōlelo aʻo, e ai pono a me ka hiamoe, mai hoopoina e pili ana i physical haʻawina.

Inā hāpai keiki ia lŘlŘ i loko o ke kau, he nui na wahine e haʻohaʻo ai ina paha he mea hiki no ka hapai wahine e sunbathe, pehea e hana ia pono,ʻaʻole paha o ka la, e i ino ai i ka bebe. No ka pane i kēia nīnau, noonoo i ka waiwai o ka la.

Hāpai keiki - keia mea maopopo leʻa,ʻaʻole he maʻi, no laila, kauka waiho aku hoʻoipoipoʻana e noho like ma mua, a me ka haawi aku i wale ma luna o ka lama. Aka, ina paha he mea hiki ke sunbathe i hāpai keiki?

Sunburn meaʻiʻo pono keia mau mea, no ka mea, ma lalo o ka aoao o ke ola-haawi kukuna e paka wikamina D3, pono no ka kalipuna omo.

Eia naʻe, hoʻokahi wale papa o nā wikamina mea,ʻaʻole lawa ka, a no laila, pono e hiki mai ana ma ka la, mai kānalua, ina hapai wahine e sunbathe.

A he mea hiki i ka manaolana i ke kamaiki, e e ola iwi a me nā niho.

Eia hou, i ka la mau kukuna haʻalele a pau na keʻano o ka hanaʻana i loko o ke kino o ka makuwahine, i mea pono no i ka wahine, a me ka fetus.

Eia naʻe,ʻano pākīkē la, a me ka hiki ke hoopakele i ka puu o ka hana a he leo.

Muli o kona kulana pinepine, a me ka maikaʻi tinge kaʻawaʻawa pouli mau kiko o ka i ikeia ma luna o kaʻili, a me ka makuwahine i overheat loa detrimental i ke keiki a me ka oihana, i ka nui, pilikia ma ka'emi ko kahua.

Inā ka expectant makuahine, aole ia e noho maikai ola kino a me ka poino i kekahi illnesses, kāna hana o ka pūnao, i excessive la waiū hiki worsen i kona ola kino a me ka pēpē, i dehydration a me nā maʻi hou.

No ka mea, o ka pane i ka nīnau "ina he mea hiki no ka hapai wahine e sunbathe" ma keia hihia ka io.

Na rula, ua nui na mea a me ka ike i ka mea a pau, mai ka wā kamaliʻi. Hiki au sunbathe hapai? O ka ihu,ʻo ia, akā, no laila, i ole e hana ino aku ia oe iho. He mea hiki ole ia sunbathe ma ka auina la o ka la ka loaʻano pākīkē.

E mai, au a hiki wale hoauwana kokoke i ka wai ua wale e waiho i loko o ke kakahiaka, a ma ke ahiahi. Ka mea, ua mua ke awakea, a ma hope o eono ma ke ahiahi o ka la i ka kukuna i pahee, a eʻaʻole i hana a he leo i ka expectant makuwahine. Eia hou kekahi, e hele ana i ke kahakai e e moe ma ka one a me ka hana pono Yoga, e pono ke kūʻai, e lawe mai ma ka wai a me ka mai e hoopoina i ka inu hou i ka ai a me ka fragile kūlana iloko o ka hanau keiki kino i i lilo aku ke ola-ka haawi ana ona mau.

Hair, e koho i ka malamalama, akea, a alohilohi, a mai hoopoina i komo i ka akea-brimmed ua inaina i ka. Ua pono, o ka hope pā ai i ka hoomakaukau ana no ka hele ana a hiki i ke kahakai, e lilo ia he koho no sunblock, e mea pono no ka hapai wahine, e lawe ana i ka mooolelo o ka pono o ka waiwai a me ka iliʻano o ka wā e hiki mai makuwahine.

Women i noi e pili ana paha ia mea hiki no ka hapai wahine e sunbathe i loko o ka solarium, aʻaʻole ma ka lewa, ina i ke keiki kao i, e kali no ka haule ana a me ka hooilo. A 'aneʻi ka pane mea ole: i ka poino hiki e nui hou uku. Maikaʻi ka noho like me ka sunburn, akā, mai hana ino aku ia i ke keiki. A no ka mea nui rula mea he sensible kokoke i ka mea a pau.