Wawae auau: ola & nani

Kekahi kēia wahine ike ia oe pono e lawe malama pono i ko oukou mau wawae, he kekahi o ka loa i nanaia māhele o ke kino. Eia hou kekahi, ia mea loa pinepine i ka'ūhā, ua he nui ukana. I mea e pale aku i kaʻawaʻawa loa ka hopena o ia i ka haawe mea pono, e lawe mai i kekahiʻano o ka mālama a me ka restorative kaʻina hana. Ka mea maikai loa no keia wawae bata.

Ka wāwae i ka papa kuhikuhiE oihana elua - luawai, a me ke kākoʻo. mahana hana i loko o ke ola i ke kanaka iʻike makaʻole. Akā, me kona 'aʻe' a pau o ka hele ana i ka pōkole kaawale huli i loko o ka hoʻokolokoloʻiaʻana maoli. Ua pono-groomed wawae, a laumania kuʻekuʻe kēia manawa ka noʻonoʻo me ka anakahi o ka moʻomeheu. Ke huli nei ma kēlā mau wawae, e koke ike i ka mea,ʻo ka mea nāna o kiai ana i ko lakou helehelena a me ola. Akā, i ka mea e pili ana i ua mau wāhine mea au i ike fungus ma ka ili o na wawae a hana purulent maʻiʻaʻai ma luna o nā manamanalima? A hailona o ka pilikia, o ka oi aku i loko o ke kau, a me ka hoʻopakele loa sweating wawae. He aha e hana i nā mea a pau i kēia? ʻImi i kōkua mai i ka kūikawā auau no na wawae. Lākou hoʻomanaʻo i e okoa ke kaumaha ma muli o ka pilikia, a me ka oolea o ka maʻi. No ka laʻana, e? Ienoai koko holo ana ma na wawae, e kōkua lomilomi wawae bata. Reviews o ia ke kaʻina hana e loa maikaʻi. Inā 'oe aole oe i ike pehea e pono lomilomi na wawae, a e makau, e hana i kekahi mea hewa, e hiki e ka manawa i oleloia ai me ka' oihana masseur.

Ke kaumaha ma muli o ka palapala noi, wāwae auau hiki ke maheleia i tonic, ka hoʻomaʻemaʻeʻana a me ka Spa. Aia i kekahi hui pākōlea bato, akā, ka mea hiki ke laweʻia ma lalo o 'inikua hooponopono wale, no laila, i ole e pilikia kou kino. Mua oe koho i kekahi a me kekahi wawae auau, hōʻike manaʻo e e? Anoee akahele. Ma hope o nā mea a pau, nāʻano o nā bato ke haawi aku i kekahi mau hopena. He nui nā kanaka i i pilikia a me kā lākou mau wāwae, e he mau hana, a e kali ana i ka hopena maikai. Akā, i ka maʻi ua i hele anywhere. E hoʻomanaʻo i kekahi mea: e kū ai i ka laulā o ka hana hiki wale nō ia i ko lākou kahua hoʻonohonohoʻana hana.

Inā kou wawae i mau sweaty i ke kau a me ka hooilo, a me kona mauʻano i ka fungus ma waena o kou mau wawae, e hiki ke kōkua hoʻomaʻemaʻeʻana wawae bata. ? Aeiiaiaiaaia e 'ē aʻe ia i ka kela holoi ana o na wawae me ka kopa. Ke simplest pahu nā nā mea hoʻohui e like me soda a me ka paʻakai. Ma muli o 1 hano o ka wai lawe 1 tbsp. H paakai (hoopii a me ka moana paakai). Ma keia haku mele i hou 2 hola, ka berena soda puna. E ka auau E e ole aku ma mua o 15-20 minuke.

Inā e makemakeʻoe e hana i ka tonic wawae auau, alaila, no ka mea 'oe, e pono 2 tbsp. H moana paakai. Nāu i ka nui o ka paʻakai i loko o 1 hano o mehana (akā,ʻaʻole wela) wai. Ka lōʻihi like 'ole o ia ke kaʻina hana e ole mamua o 15 minuke. Inā kai paʻakai ma ka lima i ole, e nui ana ke hooloihi nui mea kāhinu, o ka eucalyptus, peppermint, spruce (akā, wale he mau kulu) i loko o ka pahu me ka wai, a alohaʻia kona mau wāwae i loko o ka hola 15-20 minuke. Ma ka pau 'ana o ke kaʻina hana kupono wawae maloo me ke kawele, a laila, lomilomi neʻe pili i kou punahele nutritious holika.

E hāʻawi mai i kou mau wawae kupono malama, e mau nana ka mea, nui.