ʻai 5P: Menu no ka hebedoma no pancreatitis. Pākōleaʻai helu 5P

ʻai no ka pancreatitis 5P hana no ka pākōlea hana e kanaka e hana eha iaʻi mai ka maʻi ano o ka maʻi. ia mea no hoi hemolele no ka poe kanaka e i nei, waiho wale aku i ka exacerbation o ka maʻi.

Pancreatitis - he maʻi o ka pancreas. Ka pahuhopu o ka lapaʻau mea,ʻaʻole e lilo aku ke kaupaonaʻana, a me ka loa kń i ka hopena maikaʻi 'ole o ka paa ai i loko o ka pancreas, a alakai aku i ka maʻamau hana o keia kino loa nui.

5Pʻai - He aha ka mea?

Pākōlea ʻai 5P pancreatitis Ua pili ole wale oiai e exacerbations o ka maʻi, akā, no hoi no kona kala ana. Ua kōkua e normalize metabolic keʻano o ka hanaʻana i loko o ka kanaka kino, a emi i ka excitability o ka gallbladder.

ʻai 5P (Ka 'ike no no ka hebedoma me ka pancreatitis) komo ai i ka hoʻohana' ana o ka hapanui kumuʻiʻo. Ka mea, he mea pono e kali i ka nui o ka mea ala. It E e maikai ina e hookaawale ia mai kouʻai a pauʻai i pihaʻi me naʻokoko, roughage a me purines. Inā pancreatitis mea pono e hoʻohana huahana i mea like waiwai i loko o nā wikamina a me lipotropic waiwai.

Ka pololei i waeʻia o nā huahana no pancreatitis

Ke anu u mua mea e koho i nā huahana akau, a hoomakaukau ia mau mea, e lawe mai ola i ka ai no ka pancreatitis. 5Pʻai apono 'i ka hoʻohana' ana i nāʻano o nā huahana. Na ka papa kuhikuhiE mea - ka mea, pono e kino i kaupalena mea a pono moʻa. Fashion e like me ka ai, ka iʻa, hua, e hiki ole fry. Ka pono koho - i e ka souffle, kalua a kalua ia. Ka wela Pono e hoʻopauʻai meakino, no ka mea,ʻaʻoleʻai wela a me ke anu mau kiaha. Aia He He pono no 6 manawa i ka lā i loko o liʻiliʻi'āpana ma nā mea a pau.

A laila, e pono e noonoo iʻai i kaʻai i kaʻai 'ae i 5P. Menu no ka hebedoma no pancreatitis e hoʻohui i ka ai, mai na nā mea hoʻohui, ka loa waiwai i loko o nā wikamina, no ka mea, Ua nui loa no ke kino.

kiliala

Ma ka hoʻohana 'ana o kiliala hiki ole ke hana i ko lakou crumbly, hana mau pono pono ia i ka h ÷ wai. Ma keia manao, ka hahai maikaʻi ke ano o na kiliala :

• oatmeal;
• buckwheat;
• raiki;
• semolina.

Kata koho e yachka, bale, a me ka wahiʻai iki. Cook porridge, wale wai a nāu kekahi waiu me ka wai kekahi e kekahi.

Nā Kopa

Nā Kopa E e hoomakaukau veggie. A pau nā mea hoʻohui pono e hoʻoweliweli. ʻO kēia huahana hiki ke hoʻohana:

• carrots;
• zucchini;
• uala;
• kaʻuala;
• oat, buckwheat, semolina;
• vermicelli.

Ua ua no hoi ia e hui aku i kekahi wahi holika (10 g) a me ka bata aila (5 g).

Loa contraindicated Nā Kopa, a i moʻa i ka iʻa a me ka ai kai. Aole hiki ia lakou ke kākau i millet. Borsch, ai, anuanu ai a me ka waiu mea e hookipa ana.

Products i ka berena

Lapaʻau kino (ʻai no ka pancreatitis 5) komo ai i ka hana o ka berena ma maloʻo ano wale. Eia ka mea, mea maikaʻi kekahi nehinei ka berena a me crackers. Akā, ma ka mea hookahi palaoa, mai a ka pulehu berena mea ia e hua palaoa, ka mua ka lua a me ka papa. Banned - rai crisp ka berena a me ka haakei Hauʻoli La.

Ai a me ka iʻa

Ka maʻi kanaka e e nohoʻai o ka mōhaiʻai a me ka iʻa ma ka OAXA kumu, no ka mea, ka mea, i haku no na mea he nui nui kino 'ona. Akā loa importantly, i mau huahana i haʻahaʻa-momonaʻano likeʻole.

Ai koho 'Olu, moa, Tureke a me ka veal. Fish mea hemolele no ka'iʻa, hake, plaice, pike, ke kinemona'iʻa, bream.

E like me nā meaʻai, i kēia mau huahana pono i kekahi kuke paha kalua ai akā,ʻaʻole fry. Nō hoʻi, he mea i kekahi koho - e hoohuli ia lakou i loko o ka souffle a kui i loko o ka puree.

Ka lau a me nā hua

A pau ka lau e e hoolapalapaia mua ana. ? Aeiiaiaiaaia e ai uala, kaʻuala, zucchini, carrots, cauliflower. Ia, aole ia e ai cabbage, radishes, bele peppers, onions, kālika a me kikokiko.

Hua pono, e koho i ka loa oo, no laila, i ka mea, he pahee. E aho nō eʻai iā lākou i loko o ka palapala o ka hoʻoweliweli, akā, na na ohia pono e pono kalua i loko o ka umu. Hua i papaia, e hoʻohana fiku, nā lā, maiʻa a me nā hua waina.

haleʻuwī waiū hua

Kēlā me kēia waiu huahana, e like me ia i loko o kaʻai 5n pono e loa 'ole-momona a me ka momona hapa me ka mea uuku. Oe hiki ole ai i meaʻala haleʻuwī waiū huahana. Me ka waiū, holika a me ka vinega holika e 'ae' ia i, ina kanaka ke tolerate ia.

ʻai no ka pancreatitis 5P: papaaina 5P ideas, a menus no ka hebedoma

Eia nō kekahi hāpana ideas ia oe ke hoomakaukau i ka hoʻomanawanui.

nō ai:

E hoomakaukau i ke pa, oia no oe pono e oki i loko o polū 5 nui uala, papa manamana i ka carrots, a kua finely ka onion. No hoi, ke kaumaha ma muli ono makemake, oe ke hui aku i ka kaʻuala a me nā komako.

A pau ka lau e e pelupelu ia i loko o ka saucepan, a ninini 300 nā huna o ka wai, hui paakai, a simmer ma meakino wela. I ka wa i makaukau i ka malama i ka pa, e hiki decorate i ka luna me ka parsley paha dill.

pūlehu akula i ka iʻa

E hoomakaukau i kēia kīʻaha, e hiki ke lawe i kekahi o kēia mau laha 'o ka iʻa, e like pike, pollock, kukū ai paha hake. Ua hiki kekahi kālua i ka pau, a okioki i loko o a liilii.

Carrots manamana pukapuka, kua i ka onion i loko a liilii. Fish mua kau ma luna o ka pepa kini, ua ua pīpī me kua ia nā mea hoʻohui liu hou ai. Oe ke hoʻohui i iki ka wai lemi. A pau pono e akahele wahiia i ka pepa kini a me ka hana kālua i loko o ka umu no ka hapalua o ka hora ma ka 200 degere.

buckwheat ai

E kukeʻana ia oe e pono ai i ka carrot, uala - 2 pcs, ka hapalua o ka kiaha o ka buckwheat, hoʻokahi onion a me ka paʻakai e hoao ..

Buckwheat E e akahele hele ma, a hoʻouhi me ka wai huihui. Ihi i ka carrots, onions a me ka uala. Carrots Pono e papa manamana, uala oki i loko o a liilii, a pau hui i ka buckwheat a me onions, e waiho i ka a pau. Pā a me nā mea a pau i nā nā mea hoʻohui 'oe e pono ai e kau ma luna o ke ahi. Paila a moʻa, i ka hopena hoʻokomo paakai, e hoao.

Ai ma luna o kēia beauty e pono e i ka hou, no ka mea, ka mea e ole e ai pono i ka lua o ka lā. ¶ A i loko o ka pola o ka ai, e hiki ke hui aku i kekahi teaspoon o kaʻai aila (ʻoliva, palaoa a me ka pua nānālā).

moa meatballs

E hoomakaukau mai meatballs e pono ai ka moa umauma (300g) a me kekahi Kepakailiula kumuʻiʻo.

Ai pono e hele ma ka mōhaiʻai grinder, hui me ia i ka moa maka kumuʻiʻo a me nā mea a pau e hui pu pono. Mai ka mākaukau minced ai kala e e hana a ka weld ia i loko o liu hou ai ka wai. Ma hope o meatballs lana i ka luna, emi ka wela, a simmer no 10 minuke ma lalo o kona wahī.

Fish apo, me ka carrot

No ka mea hoomakaukau oe pono e lawe hapalua i nā kilo o ka iʻa auka e paa ai, hoʻokahi carrot, onion (1 PC.) A o ka paʻakai e hoao.

Fish apo, ua oki i loko o na apana o ke kuleana, a ua hoopihaia me ka wai huihui. Onions a me carrots pono e ihi a finely e kua. A pau i ka hoomakaukau ka lau hoʻouka hou aku au i ka pā me ka iʻa, a kau ma luna o ke ahi. Once ka wai maʻi hēhē, e pono e emi i ka wela, hoʻokomo paakai, a kukeʻana no ka hapalua o ka hola a moʻa.

Pudding o carrots

E hoomakaukau mai i ka mea i koi 'kekahi carrot, 5 g. Bata, ka hapalua o ka teaspoon o ke kō, 2 puna o ka waiu, 2 teaspoons Keko, moa kumuʻiʻo kekahi hapalua teaspoon o haʻahaʻa-mea momona huawaina holika, mea wili palaoa me ka hua palaoa rusks - 1 tsp.

Carrots ihi a oki i loko o a liilii. Simmer ia i ka waiū ma haʻahaʻa wela, uhi a moʻa, alaila, kua ka, pola, hui aku i ka semolina, kō a me ka hapalua o ka hoomakaukau ka bata. Hua 'oiaʻiʻo ma loko hahau whisk, a hoʻouka hou i ka moa carrot ukuhiia.

No hoi, ina makemake, e nui ana ke hooloihi ohia, i kekahi hua a neoneo ka waiū. ʻO kekahi hapa o ka aila kupono e oil i ke kāluaʻia piuta, a pīpī aʻe ia i breadcrumbs. Ua waiho makaukau puree, e align kona ili, a lubricate i ka hua holika. Kalua ai pudding pono i loko o ka luawai-hahana loa umu (180 ° C) a maopopo moʻa.

ʻai helu 5a me 5n no pancreatitis

Laʻana mau kīʻaha me ka pancreatitis (ʻai 5a):

• kakahiaka nui: burgers, Made ia mai ia; Masa hoolapalapaia ka laiki, i hoolapalapaia i ka wai; kī a me ka waiū (waleʻano nawaliwali);
• ma ka 'aina awakea, e hiki ai haʻahaʻa-momona e eiooaa? me ka waiū;
• Awakea, ua maikaʻi nō hoʻi ai (ka maluhia a), Masa uala me moʻa moa, maluhiluhi ole ai: na ohia hoʻoweliweli;
• ma ka 'aina awakea oe pono ai, ala puhaka kai palaoa berena (maloʻo) me;
• no kaʻaina ahiahi, e kuke buckwheat porridge; kukeʻana i kekahi mau o ka moa kumuʻiʻo; kī (e aho nawaliwali).

Ma ka lā ua i? Aeiiaiaoaony e inu 1.5 nā lika o ka mea pōhaku wai, ua haawiia mai ia "Borjomi" koho.

He kokekau waleʻai 5P (Ka 'ike no no ka hebedoma) hiki ke i hoʻonohonoho' ia ma ka pancreatitis like penei:

• kakahiaka hoopii vinaigrette, pipi haʻahaʻa-momonaʻano likeʻole (hoolapalapaia), keʻokeʻo berena (ka maloo);
• no ka lua o ka aina kakahiaka oe e lawe i ka hua maloʻo, nawaliwali kī, mea ono biscuits (o ka durum palaoa);
• Awakea pono e moʻaʻai ai, STTS kauwahi o ka iʻa haʻahaʻa-momonaʻano likeʻole, hoʻolapalapa i ka uala, pulehu iho la i loko o ka umu, kii onohi;
• no ka auina la meaʻai māmā mea pono ka bata pudding a me ka jelly;
• Ahiahi Pono e hoʻolapalapa i ka Tureke apo, me ka nulu'Īkalia, kī (ʻano nawaliwali).

Pēlā hoʻi i ka lā 'oe e inu 1.5 nā lika o ka mea pōhaku wai e pono ai, ua haawiia mai ia "Borjomi" koho.

Kēiaʻai no ka pancreatitis (ʻai menus a me ideas i hoakakaia ma luna) e kōkua lanakila i ka maʻi wikiwiki a haha aku i kaʻiʻo i loko o hana ola you.

E hoola pancreatitis, e pono ikaika hoopili aku i ke kauka mau koi a pau i ka a me ka malama i ka ikaikaʻai, no ka mea, pono no kou kino i ka maikaʻi ia ma luna o ka pancreas a me ka poʻea pau i kona māmā ke ola. Inā e pili ana i kāuʻai kuhikuhi kahua paʻa helu 5, e hiki e poina e pili ana i ka eha i ka opu a me ka digestive pilikia.

A mau oi nui rula

I loko o ka papa o ka lapaau i ka hoʻomanawanui eʻai 6 manawa i ka lā i loko o ka poe liilii,'āpana. Ae ua haawiia i ka mea maikaʻi loa 5Pʻai 'ike no ka hebedoma:

• nāʻano likeʻole o nā Nā Kopa: nō hoʻi, haleʻuwī waiū, i ka hua, a me kiliala;
• moa, ai ole ai eʻaʻole loaʻa ai;
• ka mea, ua pono i ka hoʻohana 'ana i hilinaʻi ai: pipi, moa, elelo;
• Fish hiki ke komo i loko o kaʻai o ka bream,'iʻa, kukū ai a me ka hake;
• Haleʻuwī waiū haʻahaʻa-momonaʻai hiki ke hoʻopau i ka nui o ka i oi aku mamua o 200 nā huna no lā: e eiooaa? Waiū casserole, soufflé, palaualelo pierogi;
• Ua pono e ai i nehinei i ka berena - kekahi keʻokeʻo paha eleele;
• hookahi ka pule ua 'ae' ia ai i ka muffin 'ole kekahi wahi o ka Pie, akā, me ka hou o ka aila ka berena maka;
• hoolapalapaia hua mea i 'ae' ia ai i loko o ka nui o ka lā oi aku mamua o hoʻokahi;
• Ua hiki keʻai maka ka lau, a hoolapalapaia (noonoo pakahi aku la ia mau mea kōkua ma carrots a me beets), lau nahele a me nā hua.

Ua pono e hoʻomanaʻo i kaʻai 5P (Ka 'ike no no ka hebedoma) me ka pancreatitis e ka lolouila wale hoolapalapaia, pūlehu akula i ka a me ka mahu ai, ma kekahi hihia hiki ole fry i ka ai.

Penei, heʻai 5P - he pākōleaʻai, i ka hope o ka i ua pahuna ma, e hoʻonui loa alleviate na symptoms o ka maʻi a me ka hoola pancreatitis. ʻai menus no ka hebedoma e hiki ai i ka poe mai kanaka ia hoʻi,ʻaʻole wale nō maopopo pohala ae ai i ko oukou mau ola, akā, i ka nou ana i kekahi mau keu i nā kilo, a makemake iholaʻo ka hanaʻana o ka mea nui kino 'oihana. Akā, ma mua e pili i kaʻai, oe e kukakuka pu ana me ka hoao ana i ka kauka.