ʻala chanakhi i loko o nā ipu hao, beauty

Keokia meaʻai Ua piha ka ideas mea i noho e like me ka lōʻihi ma Rusia, a ma ka hikina'āina. Mau nā chanakhi, a me nā ipu hao, he beauty mea, aole ia i koi i kekahi hana culinary nā mākau, a me ka hopena mea he nui loa kona waiwai a me ka flavorful pa, oia no.

E hana ia mai mai ka lau e like me uwala, nā komako, eggplant, onions kaʻoʻoleʻa like huliāmahi o ka ai a me ka ai: i loko o ka umu no ka manawa lōʻihi ma kūikawā ka palolo nā ipu hao, no ke aha la kuai kekahiʻaiʻana. Aole he hookahi hoʻokolohua o pehea e hoʻomākaukau vats ole, e like me ka mea, i kekahi mau ideas, kēlā ma kona mau pono. Ke Ukrainianʻano, no ka laʻana, aubergines UAIAaIN ma ka pī a me Fish, i ka hopena ua i loaa loa mua.

No e chanakhi i loko o nā ipu hao, e hiki ke lawe i ka kēia beauty. ʻai (paipai e lawe momona papa, e like me ka puaa a me keikihipa) okioki'āpana, liu hou ai. ka mea, ua holoiʻia uala, a oki i polū, onion apo Shinko. A pau eggplants liʻiliʻi incised nashinkovyvayutsya, a kua ia ia i na laauikiai. Ke hoomakaukau ipu noae papa o nā mea hoʻohui: ai, eggplant, onions, ka uala, ka lau hui kekahi paakai. Kamako kāpili ma luna nāu kekahi me ka uuku kai, ka mea kau i ke kuʻi kālika, a kua ia ia i na laauikiai. Ua piha ke pa me ka kūpono läÿau, a me ka waiho ia 2 hola he preheated umu. Koke ma mua o ka pauʻana o ke Keikiʻaneʻi i kau i ihi, a oki i polū o hawaiian nā komako. Inā i ka wai ua vaporized mai nā huahana ma mua o ka manawa, e ninini iho i ka apana uuku na kai, i ke pa, oia no ua i maloo. Oia chanakhi i loko o nā ipu hao beauty i e ole i pilikia, a hiki no beginners housewives, e hookauwa aku i loko o ka hookahi pa, a ua hoomakaukau ai. Ka mea hiki ke hoʻohana 'ia ka mua a me ka lua o ka nani.

ʻO kēia beauty mea he wahi okoa me ke kaʻina hana o ka la hoomalolo a me nā mea hoʻohui. E pono ai, onions, carrots a me ka papapa maka. Ai oki i lahilahi holehole mai ai, a fry a gula eleele. Onion shredded, Passero kekahi manawa i ka pua nānālā aila, ma hope i ua kauʻaneʻi kamako kāpili ma luna, i hoolapalapaia nāu kekahi me ka wai, a lawe mai la i ka paila. I ka nui o ka meaʻai kākele hilinaʻi nui ma luna o ka nui o na hookauwa ole ai lakou makaukau.

Carrots a me ka uala i ua holoiʻia, a oki i polū. Ka papapa maka i ka pō alohaʻia i loko o ka wai huʻihuʻi i ka pehu. Nā ipu waiho papa o ka ai, carrots, ka uala, ka papapa maka, kēlā me kēia ahu iho la ua liu hou ai. Ninini kamako meaʻai kākele no laila, i ka mea iʻikeʻia a pau o nā huahana. Inā ia mea,ʻaʻole lawa ka, e hiki i kekahi wahi wai hookui aku. Nā ipu e hoonoho iho i loko o ka umu preheated kahi languishing ma kahi o 1.5 hola, ke kaumaha ma muli o ka kaha o kaʻai. Kēia beauty ke hele mai i ka poe a pehea e kukeʻana i kaʻiʻo puaʻa i loko o ka ipu hao, no ka mea, ma ka hui pu ana, me ka lau,ʻo ia e kiʻi i ka palapalaʻono, a lilo nui softer ka poe koho. Mua ana, decorate me greenery chanakhi kumu kūʻai o ia. Ma nā ipu hao, e hoopaa wela no ka lōʻihi manawa, no lailaʻoe e e akahele.

No ka poe i makemake spicy Haole meaʻai, e hoopii i ka kēia beauty. Ma ka lalo o nā ipu waiho shredded onion, diced uala ma luna me ka eggplant. Dill a me parsley pulverized, ka mea e hiki mai ana, ahu iho ua waiho. Nā komako i mao mai o kaʻili, oki i mika pāhoʻonui lua, hui me ma kālika ahakanaka, a kau ma luna o luna. E hoʻouka hou aku auʻai aiʻiʻo puaʻa a me ka pipi, oki i liilii i ka in pepa. A pau me ka kamako wai piha. Kēlā me kēia no ka papa e meaʻala a me ka paʻakai. Nā ipu i paa hou mai la me ka pepa kini a me ka pahu, i loko o ka umu i ka haahaa mahana no 2 h. I ka chanakhi i loko o nā ipu hao beauty i ka loaʻa o kā lākou mokumokuahua lōʻihi, e mākaukau, ninini ma luna kua ia ia i na laauikiai a me kālika. Ke pa, oia no ua hookomo no kekahi mau minuke, a malama aku ai.