ʻiʻo puaʻa i loko o ka lole no ka baking - mau hoao e lawe mai i ka hoomanao i kekahi!

ʻiʻo puaʻa mea he huahana maikaʻi no ka imu, e like me keia ai ua moʻa loa hookeai a me ka mai e koi i ke kupaianaha ke kākoʻo 'ana. ʻiʻo puaʻa - kekahi o ka loa ono. I kēia lā, ua nānā aku i kekahi mau mea ideas no ka palaualelo housewives, ka mea i aloha aku i ka ai, akā, mai i makemake messing a puni i loko o ka lumi kuke no ka manawa lōʻihi me ka hailona o huahana. Mua o nā mea a pau, mākou e kālele ana ma luna o kēia ipu e likeʻiʻo puaʻa i loko o ka lole no ka baking.

No ka nui housewives hua lole i kekahi maoli hermit, e like me na ipu i hoomakaukau ai i loko o ka mea koke, a hiki wawe ka, a me ka hou, i ka auoiaea o kaʻai i hala loa haʻahaʻa-calorie, no ka mea, ka mea ai ua moa i loko o kona wai iho i loko o ka lole. Ua 'oi aku kaʻaʻahu frying huahana, hoʻokoe iho i kona ano maoliʻono, a me ka juiciness hananaʻaiʻana. Kekahi pomaikai o ka lole - mea e, aole ia i pono, e holoi i ka hailona oʻino kona mau kīʻaha ma hope o sayingsʻaina awakea. I ka umu, e noho maemae, a e wale pono e holoi i nā ipu mai o kaʻai.

Mua oe e hele ai i ka beauty, ia mea nui e möakäka hou i kekahi mau wahi. Ka mea i kaʻiʻo puaʻa i loko o ka lole no ka baking - he 'ano mea pa, kokoke pau na ideas a e holo nōhie i ka ia, a i ka analogy. ʻano o kaʻai ke e, hoʻohana 'paʻakikī. No ka kālua ka mea momona a he pono brisket,ʻiʻo puaʻa malo, Hama, a me ka'ūhā mua huhui - i ka lani kiekie loa kaha ai. ʻiʻo puaʻa ho'āʻo iho au i kānaka ono, pela ka mea, ua pono loa lakou hui me ka hua pisetakia, e paʻipaʻi i, ka meli a me ka hua. Mai Mai e makau i ka hui hou a me ka hana hoihoi nā mea hoʻohui, ka oi aku ina ka ai ua moa i loko o ka lua - ia mea paakiki i kaʻino i.

ʻiʻo puaʻa i loko o ka lole no ka baking

No laila, no ka mea, o ka wa hoomakaukau ia no keia incrediblyʻono nani hemahema e pono ai mākou i ka juicy māhele o ka puaa he pāʻumi ma kahi o 1.5 kilograms, hoʻokahi nui carrot, kālika a me ka iho o nā meaʻala e haawi i ka ai i ka nani aroma a me kaʻaiʻana. Kēia paha e basil, ka paakai, curry, mākeke, marjoram, kekahi pahūpahū, a pela aku. A, o ka papa, ua pono i ka lole no baking.

Mākou i lawe mākou ka ai a me koʻu akahele ma lalo o ka wai e kahe ana, ina ia i ka pā o ka momona - hiki maikaʻi, ma hope o pūlehu lākou i ka puaa huli i ka manawa juicier. Mākou e hoʻokoe ai uhi puni ai, a hoʻomaloʻo ia me ka pepa pepa. Ma hope iho o ia, hoʻomaʻemaʻe i ka carrots, kālika, a okioki iho i loko o auka kēia nā mea hoʻohui: carrots ma lonikū a me ka kālika - ma ka huinahalike (ina i nui kālika cloves, laila haʻalele pau). Hou, ua lawe mākou'āpana o ka puaa, a e ka pahi i loko o ka mea nani hohonuʻoki, akā,ʻaʻole hou i ka ai loa, ai ole i ka wai kahe mai. Mai makaʻu i ka hana i ka hailona o keʻoki, a e e hou no lakou, no ka nui a me ka naniʻono nō ia i kouʻaina awakea.

Ano mākou e ka marinade, ka hoʻohana 'ana i nā meaʻala, a me kaʻai maslitse. Hamo'āpana o ka puaa i ka kūpono hui o onaona, uhi ia me ka pepa kini, a hoʻopoina e pili ana ia i loko o ka Pahu Hau no e pili ana i ka hapalua no, elua no hora. Ka hou, i ka maikaʻi. A hiki aku i ka mōhaiʻai marinate, waiho ia i loko o ka lole no ka baking, a waiho i loko o ka umu preheated i piha 1 hola. Ma hope o 60 minuke, ua uhuki mai, pono e oki i ka bloated lole luna, a hou i loko o ka umu 25 minuke, e kiʻi nani juicy pńpa ma kaʻiʻo puaʻa. Inā 'oe makemake e ua huli i kaʻiʻo puaʻa me ka uala i loko o ka lua, alaila, hui aku i kekahi mau kartoshinu lole, oki i 4 apana.

No laila, mai ko kakou umu pa, oia no ia exudes mea hiki ole o ke ala hea i ke keʻena holoʻokoʻa, a 'ohi i loko o ka lumi kuke a pau i ka pōloli hale mākou loaa! ʻiʻo puaʻa i loko o ka lole no ka kālua mākaukau! Ua hiki ke mālama i kekahi wela a me ke anu palapala - i loko o kekahi hihia, ono!

Like ae pūlehu lākou i kaʻiʻo puaʻa ma ka pepa kini, akā, kahi a mākou e hoʻohana i ka lole pepa kini, o ka papa. Ke hualoaʻa mea i emi juicy a me kaʻono pa, akā, i ka papa kuhikuhiE meaʻaneʻi - mai i hoʻomaloʻo i kaʻai. Kēia pa hiki no hoi ke hoopauia anu. Keu a kaʻono!