Aerophobia. Nā kumu a me nā mea hiki aʻo ma pehea ole ia e makau i ka lele ma ka pelane

I keia la o ka honua kanaka i mau paku ole ia i ka nui nui o ka 'ike pū i hiki ma ka Media. A me ka pinepine o ka kūkala nūhou hoʻomakaʻu iā mākou, a hiki ua komo 'o loko o kŰia. A ma ko kumu hoʻohālike o ka maʻamau papa hoike o ka pelane kui. About kekahi hapa o ko ke ao nei ka heluna kanaka, e like me ka 'ikepili helu, e ae mai i ka ai-kapaia aerophobia. Keia ano mea ole ka maʻi, akā, nui complicates ke ola, oiaio hoi i ka poe kanaka, ka poe aloha, e hele. I ka papa kuhikuhiE makau o lele malamalama - hoailona makue pili me ka hopena maikaʻi e pili ana i ka pitiable heʻe hoʻoholo hope 'ana. Ke kanaka mea makau ia,ʻaʻole hiki i ka mākaʻikaʻi. He loaʻa ko mākou hopohopo no kekahi manawa ma mua o ka lele, ka mea e hiki haalele aku ia. Ma ke pelane ke kanaka mea pinepine pioloke a me ka hanu, ka mea e hoola ae ke Kal, sweaty poho, a tighten a pau na nāʻiʻo, maoli i ka pono no kanakaʻona mau nā mea inu. Muli o kona kulana pinepine eia obsessive manaʻo e pili ana i ka nalu p hope o ka lele. Inā 'oe makemake e kama'āina i kaʻikepili hoohalike, a makemakeʻoe e aʻo pehea ole ia e makau, e lele ma luna o ka mokulele - keia' atikala o ia no oe.

Ke kumu no ka irrational makau o ka lele ana

No laila, no ka mea, o ka a na kanaka i increasingly 'ike kekahi i kekahi: "I Ka Nani makau e lele i ka pelane?" He aha ke kumu uncontrollable panic ana i loko o ka airliner? E hana me ka hōʻaʻa kumumea hiki ke lanakila keia phobia interferes me ka maʻamau ke ola. Ka mua mea e hoʻomakaʻu ohua - ia mea loa ka leo i ka walaau hua mai la ma ka mokulele. A ke kanaka pili i ka like kani me ka māhuahua māmā. No laila, ma ke kiekie o ka engine halulu ua nui hoemi, a ua pili i ka mämä holo o na ohua nalowale. Aia He He ka waiʻona ma ka pelane makemake haule iho i pono manawa. O ka holo ana, i kēia mea,ʻaʻole i ka hihia, ai ka mokulele wale mai i pono ai me ka mana. O kekahi wahi i a oe e uku kuikawa noonoo ana i ka pane i ka nīnau: "Pehea mai ia e makau i ka lele i ka pelane?" - i ka manaʻo o ka turbulence. Holo nōhie, ua pili i ka makau o ka lele ana me ia, ia mea ihola ia kūpono, e like me ka turbulence ciia i ike ole e lilo i kumu o ke kui. Kekahi kumu hukiʻino maila i holo (ke kaumaha ma muli wela) pili me ka inhomogeneity o ka lewa, a ua hilinaʻi nui ma luna o ka neʻeʻana māmā. Ka mea, e pono buckle mai, lawe i ka hanu nui, e olelo aku nei ia iho: "I au i makau. Lele ma luna o ka mokulele - palekana "- a kali no ka mea ana.

mea hiki koi

No laila, i ole e e makau i ka lele ma luna o ka mokulele? He aha manaʻoi pono e e hana (a mea,ʻaʻole e hana)? Mua, e pono i ka mālie olelo aku ia oe i ka lele mea pono o ka mea wale ala e kiʻi ai i kou mākaʻikaʻi. Oe ke kekahi ke hoole i ka discomfort a me ka lōʻihi o ka hele ana ma nā 'ole o ke amo. Eia, ma ka lele, e e distracted, a hana i kekahi mea i kou naau. No kekahi laʻana, 'oe ke makaala i ka mea hōʻike (Best Comedy), heluhelu i kekahi kupaianaha puke, ke hoʻoponopono crossword. Hoopio ai hoi i makewai, e kekahi kōkua kiʻi pohaku uinihepa, o ka iini (wale pahee kea!). Inā 'oe i ka mua i kou makau, e ole e holopono ana e hoʻopau ia i ke ala i ka mea o ka ikaika ma mua o oe, e kipa i kekahi lapaau papa noa i ka' "Pehea ole ia e makau, e lele ma luna o ka mokulele," a me kekahi mea e like mea. Mau papa i IeAUPIIe, IAa IO pōkole-manawa (lawe wale i kekahi mau o ka lā), akā, ua ikaika nui ae hiki pono i kanaka ke ola ka mea.