Ola kino, Maʻi a me nā kūlana
"Ahi" i loko o ka pahu. Mai ka mea heartburn
Lumia o heartburn na variously hōʻike, no kekahi laʻana, ina Ua piha paha literally hikiʻana mai i loko o ka'ōpū. Akā, holo nōhie ia mea he ahi ka waiʻona ma ke kua o ka breastbone paha i loko o ka epigastric māhele 'āina. Ua Ua kauoha ae la ma kekahi LIKE o gastricʻakika i loko o ka esophagus. Ua puhi ka mucousʻili lahilahi o ko mākou esophagus, ā 'inoʻino kekahi mea, e kauoha ana i ka loa i aole ua he oiaio Nine Inch puhi! Ke kūkala nūhou maikaʻi mea i kaʻakika i loko o ka'ōpū i ka haʻahaʻa lehulehu, nae, a ua kuni i ka mea, ma ka mea, Ua aho. Eia naʻe, ikaika relapses hiki i 'inoʻino loa i ka esophagus.
Mai ka mea heartburn
Keia e hoopilikia mai ai e ala mai oe, mai manawa a hiki i manawa kēlā me kēia kanaka. Ke wale koena unuhi o ia kekahi mea he hoʻokahi-manawa hanana, a me kekahi mea e ae aku, mai ka "ahi" i loko o ka pahu a pau i ka manawa. Kumu no ke aha la heartburn hana loa i ka puu, no ka mea, i loko ona iho ia mea i ka maʻi! Kēia mea wale nō ke symptom o ka maʻi. Nō hoʻi,ʻaʻole e e hookahuli ai me kekahi heartburn ahi i loko o ka pahu ana i loko o nā maʻi o ka'emi'ōnaehana paha, no kekahi laʻana, coronary insufficiency.
Antacids e hele mai i ka hoʻopakeleʻana
Kekahi o na kumu o ka mea heartburn, o ka hoʻohana 'ana o ka momoma, spicy a meaʻai. "Ahi" i loko o ka pahu a me ka puu ana ia lŘlŘ ma hope o kekahi kōā o ka manawa ma hope o kaʻai, ka oi aku ina ka ai ua nui.
Fashion i mea heartburn no ka hapanui kanaka, ka mea penei:
- nā komako (no ka hailona o kaʻakika);
- wela a me ke anu Pie;
- ono kī;
- caffeine;
- ʻeleʻele i ka berena, ka oi aku o ka freshly pulehu iho la i;
- peppermint ( 'Aʻole nō naʻe kona i ka calming ai);
- refried huahana;
- kanakaʻona mau nā mea inu;
- onion, kālika;
- vīnega;
- citrus.
Ma keia hihia, ke hiki aku hiki ke eliminated heartburn antacid hoomakaukau ana e like me, no kekahi laʻana, "Rennie," "Fosfalyugel", "heartburn", "Gastal".
Traditional ki ina hana like
I ka lāʻau lapaʻau, ka mea i hoopii ia kanaka hiki ole Makuakane me heartburn ai 'ia e hoʻomau a hiki i hoʻohana' ana i nā huahana, me ka hoonaukiuki i kaʻawaʻawa loa ka waiʻona ma. No laila, e kōkua sufferers ku e loa lakou kaniai hele hoolaʻi lapaau: he mea pono he nui ka helu o ka hale aoao, e hoʻopau heartburn - mai ka waiu a me ka mea pōhaku wai "Borjomi" i pulehuia anoano a me ka uahi paka me ka lehu ahi!
A hoʻokaʻawale ina - heartburn iloko hāpai keiki
Nā wāhine i loko o ka moku'āina hiki e mau pane ana i ka ninau o ka mea hana mai heartburn.
Ma ka hihia mua i kēia mea ma muli o ke hormonal loli ma ke kino i loko o ke kakahiaka kahua o ka hoʻonaʻauao. Oia discomfort koke ae. Esl hāpai keiki ma hope, mea a pau, ua ino loa. Ka mea o ia ka ulu uterus me kā lākou i hoʻomaka e mahuahua prop'ōpū. A e hoʻomaka i ka holo ikaika ma luna o ka diaphragm, ma o na la pokole o ka hanu, a me ka hoonaukiuki aku i hoʻoleiʻia i loko o ka esophagus o gastricʻakika.
Inā 'oe makemake e kiʻi pohaku uinihepa, o ka heartburn i hāpai keiki, rethink kouʻai, Consulting he dietitian, e kōkuaʻoe e hana i ka oihana' ano paha. I kekahi manawa, noho pakele o heartburn ka lapaʻauʻia ki ina hana like. E hookaulana aku i kou kauka, akā,ʻaʻole me ka nutritionist a me ke kino. Ma lalo i ka noho ana hana ole naʻu!
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