Beauty no ka kālika.

Ka beauty o kālika no na mea he nui - kiekie makemakika. Ma hope o nā mea a pau, kēia kanaka mai i ke ahiahi, i mea ia mea. Ramson pili ia i ka mua wai greens. Ma ka meaʻai i o kona kumu a me nā lau. A he mea hiki i na kālika paakai, a marinate, booze, a ai maka oukou ia mea. Ke ala a me ka hoao ana i keia'ōmaʻomaʻo mea i 'ano like me ka mea maʻa iā mākou kālika. Makaukau o kālika - he mea kaʻina, ka mea, ua hou ia Nā Kopa, salads, vinaigrettes, a hoʻohana 'ia paha me ka hoopiha no Pie.

Wild kālika hoʻohana 'ia i loko o hoolaʻi lapaau like me ka laau no cough, ka rumatika, atherosclerosis, kuni, a me ka li nui o ka thyroid gland. Ma keia greens oi nā wikamina ma mua o lemi a me ka alani, a me 10 mau manawa. Eia hou, inā loaʻa nō hoʻi e yiaeaiiacaaeneiie antibiotics a me folicʻakika. Ua ike pono IeEeAUUXAAaO naʻokoko, emi ke koko, a me ka hoonui ae i digestion. Kapiia lakou a pau, a pickled hihiu kālika mea he maikai a laeʻula no ka mōhai mau kiaha.

Eia ka ka beauty o kālika i loko o ka Appetizers: lawe i ka pupu o ka kālika, elua uwala, hoʻokahi hua manu, nā tablespoons o ka'ōpū i ka aila a me ka paakai a me kekahi pahūpahū. Uala Pono e kukeʻana i kaʻaʻahu, a me ka hua - hoolapalapaia. Wild kālika holoi, e holoi ia me ka pepa pepa, a kua-kua finely. Ano, hui na nā mea hoʻohui a pau, kekahi pahūpahū a me ka paakai, i kauoha me ka bata. Ka hopena ua i ka loa a me kaʻono olakino Appetizers.

Beauty no ka kālika i maloo sausage a me ka hua manu e ole haʻaleleʻoe indifferent. Oe e Pono 500 nā huna o ka kālika, 200 nā huna o maloʻo sausage, 3 hua a me 50 nā huna o ka hehee ka bata. Kua sausage ma ka liʻiliʻi polū, fry ia i loko o maule iho la ka bata, a lailaʻoe e hoʻouka hou aku au i ka holoholona, a kālika kukeʻana a hiki i ka mea, ua hoʻowahāwahā mea eleele a. E e lanakila i hua, a ninini kahi o ka frying ipu, fry mea a pau kekahi 5 minuke.

Wild kālika hiki keʻai i kaʻai. Eia ono beauty: E 150 nā huna o ka puaa, 500 nā huna kālika, 50 nā huna o kaʻai aila, paakai, ulaula kekahi pahūpahū. I kaʻiʻo pepa Pono eʻiʻo puaʻa oki i holehole mai ai, e like hihiu kālika, mamua ua holoi, a maloʻo ia pepa. Ma ka skillet hoʻa'ā i kaʻai aila ua pono, e kau i kaʻai, a me kekahi pahūpahū paakai ia. I kekahi manawa, i ka wa o kaʻiʻo puaʻa huli keʻokeʻo, e hiki ke hui aku i kona'āhiu kālika. A minuke kinoea hiki e ua hō'ā aku. Kēiaʻiʻo puaʻa ua hooikaika aku me kaʻaoʻao ipu o ai: a hawaiianʻai.

Aʻaneʻi O kekahi beauty no kālika 'ano he māhele o ka Appetizers. Oe e Pono i kekahi mea nana i ulana kālika,'ōmaʻomaʻo onions a me dill, ekolu meakino-pepa paia kaʻukama, elua manamana o ka celery, hua ekolu, nō kaʻaila a me ka paʻakai. Ramson holoi leʻa, hahai i kona kakaka, a pono e kua i nā kumu. Ano, e holoi i ka celery a me ka fennel. A pau e pono e finely kua i nā greens. Holoi kaʻukama okioki i loko o lahilahi slices, a me ka paakiki-hoolapalapaia hua paha - uuku polū. A pau na nā mea hoʻohui 'oe pono e hui a me ka manawa o ka Appetizers me nō hoʻi ka aila. Ke kahikoia a nani nui ana ke hooloihi i ka vinega, a me ka wai lemi.

O ka kālika a kukeʻana i ka pa mua. Eia ka he beauty o ono holika ai me ka hou ana o greens. E hoomakaukau eha e lawelawe ana o kaʻuala tuber lawe i kekahi, mau cauliflower, kālika kaola 750 ka pono o ka'ōpū i kai, 100 ml o ka aila oliva, eha tablespoons o ka papa manamana, me ka waiū, a kua ia walnuts, 150 ka pono o ka holika, hapalua pod ula kekahi pahūpahū,ʻeleʻele kekahi pahūpahū paakai. Kohlrabi a me ka uala pono e holoi, maloo, a okioki iho i loko o ka poe liilii, polū. Hoomana maemae, oki i polū, a fry ia ma luna o ka tablespoon o ka aila oliva. Pākuʻi i ka mea, i ke kua ia ka lau, a ninini i ka kai. A pau i kēia mea pono e pepehi mai, uhi no ma kahi o 15 minuke. Holoi, maloo, a kua i ka hihiu kālika, e ka puree mai o ia me ke kōkua o kou, pola, hoʻokomo i ka hua pisetakia, a me ka waiū. Sweet kekahi pahūpahū me na anoano oki i loko o ka poe liilii, polū. E ninini hapalua o ka ai ana o ka lau, mai ke koena o ka Masa, e haawi ana ia hoʻi i ka lau, ninini iho i loko o ka holika, a lawe mai i ka paila. Kēia beauty e e keia manawa, e kau ko ka hale ona.