Canned ai - ola, hearty a me kaʻono

Canned ai ua moʻa loa koke. No laila, hiki ke kapaia keia una honua paʻa ina he mea ole manawa no ka makaukau ana o ka hanai aku ia palaoa. Mākou e kaumaha aku ai i ka poe ola, ideas.

Fish hoolapalapa i mai canned

No kona makaukau ua koi 'ia: mau la e hiki ai o ka Saredio ma kamako meaʻai kākele, he umi uala, carrots a me ka onion. Ma ka saucepan ninini mau nā lika o ka wai. Kua i ka onion a me ka carrot me ka pahi, e kiʻi liʻiliʻi polū, a fry ia i loko o ka pā no elima minuke. Uala i holoi, ihi, oki i holehole mai ai, a hahao i loko o nā kapuahi e ka wai. Kukeʻana no ka iwakālua minuke. A laila, i kahi o ka la e hiki ai, a perezharku. Emi ke kinoea imu, a he kanahiku minuke. E möakäka hou pepe ai, pola hou paila.

Moa ai o canned noodle

E hoomakaukau i ke pa, oia no oe e pono ai: Bank o canned moa, elua carrots, omaomao bele kekahi pahūpahū, he pua kiele o parsley, ka laulā noodles (150 nā huna). Ninini iho i loko o ka saucepan hapa o ka hano o ka wai, e kali no ka mea, e paila. Next, hoʻohui i nā slices o carrot a me kekahi pahūpahū polū. Paila no ka umi minuke i haahaa ka wela. Ano, e ke hoʻohui kahi o ka ipu,, kua ia parsley a me noodles. Sayings no he umi i ka umikumamalima minuke. Mai poina e hooeueu mau.

Pipi ai me canned cabbage, celery a me ka uliuli mohihi

E hoomakaukau oukou i keia pa, oia no ka loa ola. Ma ka saucepan ninini mau nā lika o ka wai. Ua lawe mai i ka paila. Next, i kahi o kekahi kiaha o canned pipi. I keia manawa, hanaʻai. Hoʻokahi haneri nā huna o ka cabbage, a mau lalo iho o ka celery oki i laau. Eha uala a me ka onion oki i polū, a me ka carrot - koʻikoʻi a hanohano. Ewalu minuke ma hope o ka hoʻomaka 'ana o ka maʻi heheʻe i ka lau, a hoʻokahi haneri nā huna o ka uliuli ka pī i loko o ka ai. E hoomakaukau i ka pa no ka hapalua o ka hora i ke ahi palena iki. Malama me ka vinega holika.

Canned ai me ka paka ai

Eono manoanoa slices o ka puaʻa, a me ka kīʻaha o ka paka sausage i fry, kau ma luna o ka pepa pepa. Ma ka ia ipu, e kinai loa ka lau - diced onion, elua puna o carrots a me ka laau celery. Kukeʻana no ka ewalu minuke. Next ka haawi ia lakou i loko o nā lika mau kapiia lakou a pau moa kai me ka uala slices (6 na apana) a me kahi o kekahi ipu o canned puaa. Paila no ka iwakālua minuke. Add kua ia parsley, puaʻa a me ka sausage. E lawe mai i ka maʻi hēhē, a koke e hanai ana oia.

Pāpaʻi ai me canned Salemona

No ka meaʻai koi 'ia: Bank o canned pāpaʻiʻai,ʻelua haneri nā huna o Salemona apo, eono uala, ka hapalua o ka hano o ka waiu, he aniani o ka wai, keʻokeʻo kekahi pahūpahū a me ka paʻakai.

Noho ana i ka makaukau o ka meaʻai. E lawe i ka pāpaʻi ai, waiho aku i kekahi mau apana no ka mea hoʻonani, a me ke koena - e wili. Ihi i ka uala, okioki i polū. Ma ke pā e ninini i ka wai a me ka waiū, e lawe mai i nā kapuahi e moku'āina. E kau Salemona mea wili palaoa pāpaʻi ai, paakai a me ka uala. Cook ma meakino wela, uhi, no ka hora. E hoʻouna i ka ai i loko o ke pola. Hookauwa koke, kapipi iho la me ka keʻokeʻo kekahi pahūpahū.

Keu a kaʻono!