Carbonara: nulu'Īkalia beauty mai Italy iho

E hoomakaukau i kekahi houʻono nani no ka o ka aina awakea, oe e i mau pono e pana aku au i ka mea hiki ole ke dala o ka manawa a me ka hana. No kekahi laʻana, e hiki ho'āʻo e e carbonara. E hana i kēia, oe e pono e pili ana i ka hola, a me ka palena iki o ka hana, no ka mea, e like me ka ahaaina awakea, ma lalo o ka mana o ke ahiahi, he opiopio haku wahine. Ole a pau i ike pehea e kuke carbonara. Naʻe, i ka pane a hiki i keia ninau mea he mea.

Ia keia pa, oia no ka he mea lahaʻole no mākou. No ka Italy, ka mea, o - kela la i keia. Ua Ua olelo mai i Hawaiʻi nei i ai carbonara poe hana lanahu miners (me ka Italia, o ka inoa o kaʻoihana a me kona mau kīʻaha). E hoʻomākaukau i kona noodles, me ka waiū a me ka puaa papalina. I kēia lā, auou caiaiai nike me ka waiū me ka parmesan me ka waiū, a ua hoʻohana 'paka puaʻa kahi o na papalina. Carbonara beauty mea i undergone ia loli, ua lilo nui hou maemae a me ka ono.

Ma kekahi mana o ke pa, oia no ikea ole no i ka lanahu miners a me Italian revolutionaries o ka XIX kenekulia - Carbonari, malu nā kaiapili ma i loaʻa i kekahiʻano hana aa ana o ka lanahu, symbolizing uhane hoʻomaʻemaʻeʻana. Naʻe, i kēia mana mea e hoomaopopo ana, mahope mai o ka pa iʻikeʻia i loko o ka iwakalua kenekulia.

A kolu o ka mana i ikeia'ku me carbonara ma Roma ma hope o ka Apana World War, ka wā he nui i noho mai ka lima i ka waha, ai laweia mai e kōkua USʻai: puaʻa a me ka hua ka pauka. Oiai ma keia mana e ole a pau ua hoʻopili: kahi i hana ai i ka inoa i loko o keia hihia?

Eia naʻe, e maopopo pehea e kuke carbonara,ʻano wale, no ka mea, aneane a pau o kona ideas mau mea i like loa i kekahi i kekahi, e OAOOUIEeE wale i loko o ka haku mele 'ana o ka hou nā mea hoʻohui. Waina maloʻo meaʻai - pono moʻa spaghetti a me kūikawā meaʻai kākele o ka hua yolks a me ka waiū, a distinguishes ka nulu'Īkalia carbonara.

Ka beauty o kēia 'ano o ka nulu'Īkalia mea i loko o ka puke kaulana "Ka aʻu kala gula,", i mea oi aku mamua o ke kanalima makahiki a hooku iho la ia i ka ahaaina mare makana i Italian wahine mare. Ke Classic aoao o ka imu mea,ʻaʻole nui okoa mai i kēia lā, akā,ʻo kēlā wahine ua ho'āʻo ana e lawe mai i kekahi mea hou ia ia.

Ua nulu'Īkalia carbonara ka mea i like loa i na mea he nui o kona i kālā, akā, a pau loa ia meaʻai kākele wale hanana. Aia mea i hookahi beauty no kona makaukau. He mea nui wale nulu'Īkalia a me ka meaʻai kākele e kuke ia i ka mea ia manawa, i ka laua, e e hiki, e pau ia koke hui a koke malama. Hua, mai ka wela mai o na spaghetti kau i ka moku'āina o ka mākaukau 'ana i ka papa.

Caloric Carbonara ka hola 600-650 kcal no 100 nā huna.

Carbonara: nulu'Īkalia beauty mai Italy iho

Puaʻa (a brisket), oki i a liilii (polū hiki e). Hamoʻia ma luna o ka maikai grater 150 g. O Parmesan me ka waiū. i hui Elua manga hua me ka vinega holika (150 g) a me ka basil (2 tablespoons) aʻaʻahu. Ka hapalua o ka waiū, e hoonui i ka meaʻai kākele, whisk e hahau ia a me ka manawa me ka ae like o ka freshly lepo eleele kekahi pahūpahū.

Puaʻa palai i kaʻailaʻoliva i ka rosy hue (ma kahi o 15-20 minuke). Ma kapiia lakou a pau i ka wai hoʻolapalapa i ka nulu'Īkalia no laila, e ka mea noho iki kupaa ('ōlelo dente). Pā me ka puaʻa aʻe ma luna o ke ahi kali, ninini i loko o ka mea, o ka meaʻai kākele, hookonokono ana mau no laila, i ka mea, ua i hoʻohuli. A laila, kau i ka pā ma luna o ka wela spaghetti, hui pu na mea a pau. Hookauwa koke, kāpīpī i ka i koe, Parmesan me ka waiū ma luna.

Carbonara: holika beauty

Fry sliced puaʻa slices (250 g) i maloo anal frying pā a gula moku'āina (ma kahi o 8 minuke), e hoʻololi ia ma luna o ka pepa pepa e pakele o ka oi momona.

I ka hohonu hahau palapala ekolu nui hua a me kona papa manamana parmesan me ka waiū (80 g), hoʻokomo i kekahi pahūpahū a me ka paʻakai, ninini 100 ml o holika, a pau i hui.

Spaghetti (linguini ole spagettini) ka'ōhinuʻana na olelo ma ka AEeAaOA a'ōlelo dente moku'āina. Omo a waiho i ke kāpili ma luna i loko o ka ipu a hiki i ka hua manu nuipa a, hui aku puaʻa, hui. Koke malama aku ai.