Celery, he beauty ola a me kaʻono Appetizers

Celery o kekahi o ka ai loa aloha a me ka mahalo i na aina, naʻe Rusia He wale oiaio gourmets a me connoisseurs o ka hana ho'āʻoʻana i ka waiʻona ma ua hoʻohana 'ia i loko o ka imu kaʻina meaʻala a me ka succulent mea kanu. I kēia lā, ma lalo iho a me ka celery aa hiki ke loaʻa ma ka aneane kekahi Hale Kūʻai Meaʻai hale kūʻai. Ma keia 'atikala mākou, e'ōlelo hōʻike hewa e pili ana pehea' oe ke hoʻohana i nā lalo iho o ka celery, he beauty me ia huahana e e hāʻawiʻia ma lalo nei.

Ke huahana Ua loa pono no ke kanaka kino, a kŘpa a nike - kona waiwai, aole ia i oi aku mamua o 60 rubles no pack, e like me ka rula. Celery i kū hoʻokahi waiwai e ae i ke kino, e malama i ola ma ka makahiki. Ka mea, iloko o ka hailonaʻana no nā wikamina, paʻakai, a me ka hao, makanekiuma, kalipuna, a he nui 'ē aʻe' ona kuleana no ka pololei hana o na nenoai likeʻole a me nā loko. Inā e hoʻoholo e kuke i ka ai a me ka Appetizers celery, laila hoomaha o Kahoolawe - keia ai, e lawe mai oe i nui pomaikai, no ka mea, celery mea ole wale pono, ka mea, ua i hoʻohana 'ia no ka lāʻau lapaʻau hana. Mai ka wā kahiko, ua kanu, ua hoʻohana no ka hoola ana iʻeha,'ā,ʻoki, a no laila, ma luna o.

Mau noonoo E e uku celery lalo iho ka poe i makemake e koke, a hiki wawe ka hoolei i kekahi mau keu i nā kilo, e like me kēia mea kanu i kū hoʻokahi dietary ano. Anei i rightfully i loaa iaia o nutritionists mai a puni ke ao nei ma muli o ai i kona waiwai, e hoomaemae i ke kino, mai toxins ana ke ahi momona, a normalizes pūnao. He loaʻono - lalo iho o ka celery, he beauty me ia huahana e leie aku oe e kuke incredibly hou a me ka flavorful mau kīʻaha, no laila, i kēia nō hoʻi i ka ulu lahilahi loaʻoluʻolu.

E noonoo oe i kekahi mau ideas ka hoʻohana i ka kumu o na mea kanu.
1) Ka loa kaulana ana slimming salads i nui kōkua e huikala i na na naau oʻu, a ua paʻa kūhohonu loa ihola nā wikamina a me ka mahuaola. E hoomakaukau i ke pa, oia no pono, o ka papa, kumu o ka celery, he beauty ua kūkuluʻia ma luna o kēia 'Oponopono. No laila, 2 lalo iho, polkochana meakino cabbage, onion, he mau kaʻukama, olivaʻaila. Cabbage finely shinkuem, a, milo lākou i ka hāʻawi aku i kaʻai wai. Onion oki i hapalua apo, a me nā kaʻukama a me celery lalo iho hiki keʻokiʻia i loko o kekahi palapala - ka mea, aole ia i mea. All kua ia nā mea hoʻohui hoonui mai i ka una honua me ka kiʻekiʻe aoao, kapipi i ka wai lemi, hui aku i ka ae like o ka paakai, a he mau tablespoons o ka aila oliva. Ko makou pa, oia no Ua makaukau!

2) Mai keia mea kanu mea i hiki no e hoomakaukau i kekahi mea kupaianaha ai i mea leʻaleʻa no ka ohana a pau - kona loa kupaianahaʻono! Mākou e pono ai mau kumu, he mau o ka meakino-pepa paiaʻuala, parsley, carrot awelika, elua yolks. A pau ka lau iʻoki waena-pepa paia polū, i hoolapalapaia i ka 2-nā lika o liu hou ai ka wai. Yolks pepa ka wai. Hoolapalapaia ka lau wili ae la i loko o ka, pola a me Masa tolkushkoy 'ana i loko o ka pā. Mākou i kaʻai hoʻi i loko o ke kai, a kukeʻana ma luna o ka meakino wela, hookonokono ana kēlā wā i kēia wā ai tablespoon. Kukeʻana no ka pōkole manawa - ma kahi o 15-20 minuke, ho'āʻo i ka paakai. Inā pau ka OK, alaila, huli ae la i ke kapuahi, ninini i loko o kona mau kīʻaha kahikoia me ka ai a me ka manoanoa ka vinega holika, a pīpī aʻe me ka onaona lau nahele. Pau ai ke lawe mai i ka papaʻaina!

E like me 'oe ke ike, sayings me kēia lāʻau lapaʻau kanu mea,ʻaʻole he oluolu a me ka lawe i ka palena iki o ka manawa. Ma waho ai, kēia mea maikaʻi kēia loa. Inā i ke pa, oia no hoʻohana celery lalo iho, i ka beauty hiki ke pū i hiki mai ka hanauna aku ia hanauna - kou mau moopuna e mahalo ia!