Cyanocobalamin - mea he wikamina? Cyanocobalamin: hōʻike, ka hoʻohana 'ana o

Wikamina B12 Ua loaa ma kānakaʻepekema i ka loa hou o keia pae. Kona nā inoa - cyanocobalamin. Kēia wikamina, a e pili ana i ka wai-wailana waiwai, ka mea, i kekahi me ka aahu ulaula waihoʻoluʻu. Ka nele o ka B12 i loko o ke kanaka kino hiki i mea ola pilikia.

Lātoma cobalt mea ma ka waena konu o ka waiwai e like me cyanocobalamin. He ka mea wale nō i ka wai-wailana wikamina mai, i ka hiki e loaa i loko o ke kanaka kino.

He aha ka mea ai?

Wikamina B12 hanaʻia nui liluwelo oihana i loko o ka kanaka kino:

• i kuleana i loko o ka hoʻololi kemikala o hemoglobin a me ke koko aeee (ina ia mea,ʻaʻole lawa, he kanaka e hoʻomōhala ana i anaemia, mai ka? iecaianoaaiiie o houʻulaʻula koko aeee ka loa lohi i ka nele B12);
• wikamina cyanocobalamin kākoʻo i ke kino i ka pale aku ia lakou - o kona papa hana, a he loko o ka? iecaianoaaiiie o keʻokeʻo koko aeee i nā kuleana no ka luku ana i na kino (B12 deficiency mea pakahi aku la ia pilikia no nā mea maʻi i kōkua iā ia,, no ka mea, i loko o keia manao, i ka'ōnaehana paleʻea nenoaia ua lilo emi makaʻuʻole, a me ka maʻi e hoʻomōhala ana i palua i hoʻokēʻai);
• Ua soothes a paipai 'ia ka maʻamau functioning o ka'emi'ōnaehana (wikamina cyanocobalamin mea kuleana no ka maikai pūnaewele, ka maʻamau lolo hana, Anati-stress ka hoomaluia mai, Kāohiʻana o ka dementia, mau sclerosis, kaumaha);
• Ua ka poʻea pau i kane reproductive ola (wikamina B12 hilinaʻi nui ma luna o ka helu ana o sperm i loko o nā semen).

He nui na lala o ka oihana lapaau, kahi o kona hoʻohana ua lawe mai. Cyanocobalamin ua hoʻomano hoʻohana 'e kākoʻo i ka ÷ naehana hanu nenoaiu. Me ka muli o ka oxygen i loko o ke koko wikamina B12 hoʻokāʻoi aʻe ana i ka hiki o ka keena, e loaa i ka makemake ke keʻena o ke koko.

Ke kumuhana i huiia mai ka hopena ma luna o ke koko,: ka mea, ua ka hiki, e hoʻomāhuahua i kēia huahelu, nolaila wale no ka pono hypotension.

Cyanocobalamin wikamina i kōkua i ka Makuakane me ka Kanikani'āʻula, a ina he pono - e ke hakuloli i kekahi loli ma ka hiamoe a me ka wakefulness.

Ke kanawai o ka wikamina B12

Kobamin a adenosyl, o kaʻeleu ano o ia ka hehee ai me cyanocobalamin. He aha mea he wikamina, ia mea paha i pau. More kama'āina i ka awelike consumer i nā waiwai i komo i loko o ka hui B nā wikamina e like me B1, B2 paha B6.

B12 kekahi kēia hana ma luna o ka meaola.

• ua ālai ' momoma infiltration o ke akepaʻa ;
• haʻalele no ka hoʻololi kemikala o methionine;
• Ua komo ma ka amo ana o ka oxygen ole;
• Ua Hoʻoikaika i ka ka'ōnaehana paleʻea nenoaiu.

Na kela la i keia koi no ka cyanocobalamin hilinaʻi nui ma luna o ke kanaka i ka makahiki, i ke alo o kona mau hewaʻano (waiʻona a me ka paka), ma paha ia complies me ke kupaianahaʻai. No ka laʻana, vegetarians ka oi aku Iaiaoiaeii no? Hoʻohana B12, e like me kā lākouʻai he ka ai a me ka iʻa.

Hapai nā wāhine, ka poʻeʻelemākule, kanaka me kōkua iā ia, a me ka maʻi diarrhea eʻike mahuahua i koi no ka cyanocobalamin.

Cyanocobalamin deficiency o ke kino: o ka hopena

Ke kumu no ka nele o keia wikamina hiki e kekahi mau:

• 'ōpaha paha improperly ohiʻai;
• hoʻololi iho kaʻina hana o ka digestion i ke kino ma ka launa pu, a me na hana hoololiia ma digestive nā loko;
• likeʻole kāna hana i loko o ka functioning o ka digestive'āpana.

Cyanocobalamin - he waiwai me ka deficiency i hiki ae aku Aneane pau nenoai a me nā loko o ke kanaka kino. I ka papa kuhikuhiE hopena o ka wikamina B12 deficiency:

• i kāna hana o na ko mākou hopohopo'ōnaehana (kaumaha, Kanikani'āʻula, make o ka waiʻona ma loko o nā manamana, loa mea ukiuki loa, dryness a me redness o kaʻili, apathy, hallucinations, eha ma ke poo, maʻi luhi, tinnitus, ikaika sleepiness) ;
• pilikia a me ka functioning o ka digestive'ōnaehana (i ka ai ua poorly hōʻuluʻulu manaʻo, ma laila nō maʻi constipation, bloating symptoms i ike, e hoʻomōhala gastroduodenita a me ka opu ulcers);
• ake hoʻonui;
• ka hooulu ana o ka anemia.

It E e hoʻomaopopo i ka nele o ka cyanocobalamin koke huli pilikia: mua, kana a pau na me ke koe o ka luna wikamina i loko o ke kino. Kēia kaʻina hana hiki lawe makahiki. Nolaila, he mau pilikia i na kanaka maoli lakou i kaʻai i mea ole hoi malalo o ko kauka. Kuokoa hoole ana e loaa i kekahiʻano o kaʻai mea pilikia i kanaka ola. Ka pilikia no ka deficiency o cyanocobalamin nā kuhikuhi vegetarians.

Pehea e hōʻike gipervitaminoz

Na hoailona o ka overdose o ka wikamina B12 e hōʻike ma ka hahai symptoms:

• pulmonary edema;
• vascular thrombosis (ʻike ākea);
• cardiac insufficiency (congestive);
• anaphylactic hawewe (i loko o loa hihia);
• urticaria.

nāʻikepili B12

People me na kēia mau maʻi e e hoʻopau wikamina luna i loko o ka wahi mua.

• allergies (asthma, urticaria);
• ake maʻi (cirrhosis, ka mea ulu o ka kino nui, hepatitis);
• maʻi pancreatitis;
• Hoʻonuiʻia ka iini a me ka 'ē aʻe kāna hana o keia'ōnaehana (poliomyelitis, mau sclerosis, cerebral lolo, sciatica, encephalomyelitis);
• Ka maʻi 'aʻai, pāhawewe maʻi;
• maʻi diarrhea.

Eia hou kekahi, cyanocobalamin ua aie ma ka iapaau ana o nā pēpē i akaaka malu luna 'infectious maʻi.

"Cyanocobalamin-hue": He aha ka mea?

Ua ua ike ia wikamina B12 ua hua mai la i ka mea pōaka pauka, odorlessʻula waihoʻoluʻu. Ke kākoʻo pāʻoihana o ka luna mea, manao no ka pahu kui, ua ikeia me "cyanocobalamin-hue".

Ua ua ia ka hoʻomalu no ka maʻi puʻuwai i anaemia, ake e loaa, cirrhosis, hepatitis, neuralgia, polyneuritis, cerebral lolo, Down ka maʻi, psoriasis, dermatitis 'ē aʻe.

No hoi, ua nui na symptoms o'ē aʻe ka maʻi i loko o a kauka waiho aku kona hoʻohana. Cyanocobalamin Ua hoʻohana 'ia me ka prophylactic ana, no ka laʻana, ma ka malabsorption o ka wikamina B12 i loko o ka hihia o gastric pathology ole i ka pāhawewe mai a me ka oncological maʻi puʻuwai.

Wikamina B12 i loohia i kekahi mea pinepine lawelawe i loko o ka palapala o ka injections me nā nā wikamina (thiamine, pyridoxine). Ma kekahi mau hihia, o ka mea paahana lawelawe rectally. Cyanocobalamin + pyridoxine lawelawe i ka hoʻomanawanui i loko o ka palapala o suppositories ma hope o ka naʻau i ka hele.

AaOIeIOUIeXAOAaIN me nā nā wikamina

Omo o ka cyanocobalamin Nyos ma ka loaʻa mua o ka kēia mau ai ':

• antihyperlipidemic konohiki;
• potasiuma;
• antituberculosis ai ' ;
• corticosteroids;
• neuroleptics.

A eia hoi, ka mea e e kaulana ia ascorbicʻakika, ina kona lawe i ka nui loa dala, e loli ai ka omo o ka wikamina B12 mai ai.

Sources o cyanocobalamin i ke kanaka kino

Kekahi hanana hiki i cyanocobalamin. Keia waiwai, i ua ole i lawe ia e kekahi holoholona a me nā mea kanu. Nā koʻohune i na meaola wale e hiki synthesize ia.

Sources o cyanocobalamin i na kēiaʻai:

• Wahineʻinoloa, pipi, ka puaa;
• iʻa a me ka MeaʻAi O Ke Kai: shrimp, clams, oysters, mussels, crayfish;
• limu;
• ka hū;
• offal (akepaa, ka naau, hakuʻala);
• hua yolk;
• haʻahaʻa-momona o ka waiu a me ka waiū.

An hana hoihoi hiʻona o cyanocobalamin: ke kumu o keia wikamina i koʻohune mea i loaʻa ma luna o unwashed hua a me kaʻai iā. ʻepekema, ua loaʻa i vegetarians ma ka'āina me ka ilihune hui hoʻomaʻemaʻe olelo pono lawa e haha aku me ka hoʻohana 'ana o ka ai a me ka iʻa. Ua huli mai i ka huna moe ana ma ka oiaio i ka mea hoʻohana unwashed huahana, ma laila hoomaopopo ana ia lakou iho me ka pono nui o ka wikamina B12.

Contraindications

Wikamina B12 ua i paipai no nā mea maʻi i i ke kēia ola pilikia:

• thromboembolism;
• polycythemia;
• erythremia.

Eia hou, ka mea, ua contraindicated i loko o nā wāhine i hāpai keiki, a lactation. E wary cyanocobalamin hoakaka ia i kanaka me ka symptoms o angina. Nō hoʻi, ma lalo o ka ikaika hooponopono ana o kekahi kahuna lapaau wikamina B12 ua hoʻohanaʻia e nā mea maʻi me ka benign a me ka malignant hikoko, i komo pū ma ka anaemia, a deficiency o ka luna mea. I ka welelau o ka lilo ke koko clots mea i ke'ākeʻakeʻa mai i ka palekana ana o ka cyanocobalamin i ka pākōlea a me ka prophylactic mau hana.

Ka awelika consumer ua uuku-ike wikamina e like me cyanocobalamin. Kēia mea he pono keia mau mea waiwai, ua pāʻani nui he kūlana i loko o ka malama ola. Wikamina B12 ua loaʻaʻano nui ma kaʻai, ka iʻa a me ka MeaʻAi O Ke Kai, pela ke kapu ma na hana o keia ai poses ka hoʻoweliweli 'nui i kānaka.