E hoolilo ana i ka uala ma holika meaʻai kākele, pulehu iho la i loko o ka umu, a me ka ai: ma luna o ka kapuahi

He nui nā 'ano ma pehea e hana i ka ono uala ma holika meaʻai kākele, pulehu iho la i loko o ka umu. Ma keia 'atikala, mākou e wehewehe mai i kekahi o ka loa Popular ideas. Eia hou, e hōʻike mākou oe pehea 'oe e waiho mai i ka olelo mai tubers nō hoʻi ma luna o ka pā me ka moa poli.

Uala ma ka holika, pulehu iho la i loko o ka umu (beauty)

Ua hoʻomaka 'ana sayings i kekahiʻaoʻao pa i ka ai, ua Paipai' maopopo leʻa hoomanao i kēia beauty. Ua, mahalo iā ia, oe e e hiki i ka pōkole manawa e hana i ka loa a me kaʻono satisfying pa, oia no. No ka ona, ua hemahema e pono ai:

• Hou uala oblong - 8 meakino-pepa paia tubers;
• kiʻekiʻe momona ka bata - 30 g.;
• lepohao manoanoa holika - 60 ml;
• shoplifting holika 30% - 150 g.;
• ʻala i nā meaʻala a pau (me ka paʻakai) - e pili ana i kou hoao ana;
• hou parsley a me ka uliuli onions - ma luna o ka mea ulana lole uuku;
• ka hana me ka waiū ma slices - 180 g.

Kaʻina hana i nā nā mea hoʻohui

Mua oe e na uala ma holika meaʻai kākele, pulehu iho la i loko o ka umu, e pono i ka holoi maikai a me ka maemae a pau i ka tubers. Ma hope iho o ia, e pono e e oki i loko o 4 lengthwise aoao, hoʻokomo i loko o ka bola nui,ʻono me ka onaona meaʻala, ka paakai, kua ia parsley a me ka uliuli onions. Hui pu na nā mea hoʻohui, e hiki hoʻomaka e hoomakaukau i ka waiu meaʻai kākele. E hana i kēia, hui pu iho la i ka hua holika me holika a me ka uuku kui i kā lākou, pola.

Ho okumu i ka pa a me ka hana kālua i loko o ka umu

Pehea e kukeʻana uala ma ka vinega holika? Pūlehu akula i kaʻai me neia huli mai loaʻono, a satisfying. I e ka mea pono e hoʻohana i ka hohonu palapala, a e e lokomaikai mai i kaʻono ka bata.

Waiho ana mai i kaʻuala auka i loko o ka bola, ka mea pono e koke ninini waiu meaʻai kākele a loa uhi i ka waiū papa. E like me ia, ka mea, ua? Aeiiaiaoaony e hoouna aku hoʻokino pa i loko o ka preheated umu.

Sayingsʻuala ia hoi a me ka makemake loa holika no 50 minuke ma ka wela o ka 230 degere. Ināʻoe e makaʻu i loko o ka papa o ka wela lapaau, i ka waiū, e kuni i ka mea, ka mea e e palahalaha ae ma ka pa mua o ka maoli ka hoʻololiʻana aku o ka umu. Ma keia hihia, oia pono heheʻe ke aloha a me ka e e palahalaha ae ma ka ili o kaʻuala.

Pono hookauwa pūlehu akula i kaʻaoʻao pa a hiki i ka papaʻaina

Uala, holika, me ka waiū - i loko o ia mea e e halii mai i nā mea hoʻohui no ka hoʻomākaukau i kaʻono, a pūlehu akula i ka wholesome ia hoi. Once na lau, he palupalu, ka mea e e wehe a hoʻoponopono ma luna o na papa. Close me ka pūlehu akula i ka uala hiki e ke keʻa ma waena o ka apana o kaʻai a me ka sausage. Malama aku i ka ai i ka papaʻaina, ka mea i pono, a hiki i ka wela palapala.

Mākou hana braised uala me ka vinega holika

E aʻo pehea e kalua ai i kaʻaoʻao pa i loko o ka umu, ua ho'ākāka 'ia ma luna. Akā, inā 'oe makemake e kuke i ka piha ai i ka ai, a laila mākou e kaumaha aku, e waiho ia mai i loko o ka pā. No keia mākou e pono ai:

• nā manuʻaiʻia umauma - 300 g.;
• Hou uala oblong - 4 meakino-pepa paia tuber;
• kiʻekiʻe momona ka bata - 30 g.;
• holika 30% - 150 g.;
• ʻala i nā meaʻala a pau (me ka paʻakai) - e pili ana i kou hoao ana;
• hou parsley a me ka dill - no ka uuku laulau;
• onions a me carrots - hoʻokahi pcs;.
• nō kaʻaila - 30 ml;
• inu i ka wai - ½ kiaha.

lapaʻau nā mea hoʻohui

Recipes mai uala e pū i ka hoʻohana 'ana o kekahi mau huahana. Mākou hoʻoholo ihola e hana hou a me ka'ōpiopio nā manuʻaiʻia ū. Ka mea, Pono e 'auʻai ka iwi a me ka ili, holoiʻia ia, a okioki iho i loko o nui polū. Ka pololei E hoi kua a me ka uala tubers. Like no na carrots a me onions, ka mea, e waiho i ka apana uuku naʻoi aʻe e kua.

frying nā mea hoʻohui

I ka uala me kaʻai i loko o holika huli flavorful a me kaʻono, kekahi huahana pono e mālama '-fry. E hana i kēia, i ke ao-paʻa i ka pā ipu no meakino wela, waiho ia i wahi bata a me ka aila. Ma hope o ka mehana-i o ka momona, i loko o ia mau mea, e hui aku nā manuʻaiʻia umauma, carrots a me onions. Cookʻai ma meakino wela e ia i ka poʻe lōʻihi e like me ka mea i hoowahawahaia mea eleele a.

Kaʻina hoopio ai hoi i ka lua pa, oia no me ka ai

Ma hope o kekahi, pili pūlehu lākou i ka moa a me ka lauʻai no ia e pono ai, e kau i ka uala, i na mea ala, a kua ia ia i na laauikiai. Hui i nā huahana he nui puna, ka mea, e ninini aku au i ka wai, a waiho hou holika. Ma keia palapala i kaʻiʻo, a me kaʻai iā pono kinai loa ma lalo o ke poʻi paa no 36 mau minuke. Kēia manawa e lawa i ka hōʻoia 'ana i ka uala e pahee a me ka razvalistym e.

Ka waiho i ka ono o ka aina awakea i ka ohanaʻaina

Ma hope iho o ka suppression o kaʻuala a me ka moa umauma, ka mea, i hooluoluia mai ai e haʻalele i ka ¼ hola aku, paa i paʻa pā me ka poʻi. Ma hope iho o kēia manawa, ke pa, oia no e e hoʻonui i loko o ka hohonu nani, a pīpī me kua ia'ōmaʻomaʻo onions. Keia ahaaina pono e hiki mai i ka papaʻaina, a me homemade pickles a me marinades, e like me ka'āpana o ke poʻo a keʻokeʻo i ka berena. Keu a kaʻono!

e hōʻuluʻulu

Ano, e ike i ideas, mai uala hiki ke hoʻohana i ka hoomakaukau i ka poe ola, a me ka loaʻono palaoa. Inā 'oe i hānai mai me ka ai, alaila, e ahaaina awakea, no kā lākou mau' ohana a me nā mea hiki aoao. No keia, ua paipai aku ia hana kālua i loko o ka umu mea i pono uala auka, akā, Fish, mālama '-palai i loko o ka pā me ka bata. No hoi i ka pa nui, e mālama ohinuiaʻiʻo puaʻa me ka lau (uala, onions a me carrots), mayonnaise a me ka vinega holika.

Me oe e ike, he mea loa he mau ideas e Komo i ka hoʻohana ana o uala. Ana ia lakou ma ka hana, e loa i ka manaʻo e pili ana i mea e kuke ono a me ka satisfying no lākou nā hale o pau ana.