E hoomakaukau oukou i ke eggplant i loko o ka umu!

Eggplant i loko o ka umu ua i hoopalupaluia, no laila, e heheʻe i loko o ka waha. A keuʻono a me poignancy e haawi ia ia i nā komako, kālika a me ka meaʻala. No ka satiety hiki kalua ai eggplant me Fish, me ka waiū, a hiki nulu'Īkalia. Eggplant caviar huli aahu - ka kekahi "huakaʻi i ke kai". Ka mea, e hoomakaukau no ka wā e hiki mai ana,ʻolokaʻa mai i na kapa. 'Oe ke hana i ka pa, mea i like loa me Fish - pickled eggplant. Mau "wahi uliuli" e like me ka mea i haliulia kapaʻia ma Odessa, kupono no ka wela a me ke anu meaʻai māmā, a me ka hiki ke moʻa ma ke kaʻawale pa, a me ka - ma ka kumukuai.

Pehea e hoʻomoʻa ai i ka eggplant

Mākou Pono i keia la

A nā kilo o eggplant, ka hapalua o ka nā kilo o nā komako nui, hailona o kālika, cilantro, basil a me nā lau nahele a pauʻelua haneri nā huna o ka waiū "Parmesan", oliva aila, paakai.

E like me ke hoomakaukau ia manawa

E wehe i ka awaawa o ka eggplant, ia mea pono e hamo i kēlā me kēia māhele me ka paakai a alohaʻia i loko o ka wai no ka hapalua o ka hora. A laila, holoiʻia ia a wale e kaomi. A laila, eʻona nō ka mea, me kaʻaila, i ka wa frying a kapiia lakou a pau ia hou e pono ai. No laila, oki koʻikoʻi a hanohano (a ina uuku eggplants - maikaʻi ma nā papa), a me ka paʻakai alohaʻia, a nanea i ka kamako. Ka mea, i loaʻa e oki i slices. A pau i ka hoki, e wehe loa liʻiliʻi slices nuiʻoiaʻiʻo aole e ole e maikaʻi kēia. Ano, kaumaha eggplant owili i loko o kaʻepa palaoa, a me ka fry ma kaʻaila ma luna o ke ākea pa. A nui baking pepa no ka baking E e lubricated me kaʻaila, a kau aku ia ma luna o ka palai eggplant ma ka pololei oe lalani. Ma kēlā me kēia kaiapili i ka pōʻai o ka kamako eggplant, pīpī generously me kua ia kālika, kua lāʻau ikiʻai, uhi ka "Parmesan" he lahilahi, ahu iho. Hoʻomoʻa eggplant i loko o ka umu no ka iwakālua minuke i ole i lanakila maluna o ka mahana, ma ka liʻiliʻi loa - i ka elua haneri degere. ʻono a me ka wela a me ke anu - me ka hou i ka berena a me ka palai uala.

Eggplant i loko o ka umu me ka nulu'Īkalia

Mākou Pono i keia la

Hapalua i nā kilo o eggplant, nulu'Īkalia o kekahi ano ma kahi o ekolu haneri nā huna, elua hua paha, he kiaha o ka huawaina holika,ʻeleʻele kekahi pahūpahū a me ka chili, kālika pono paakai, he mau o ka nui nā komako, a me ka mau o onions, he apana nā huna no hoʻokahi haneri a me kanalima-paakiki ka waiū, he wahi neoneo ka waiū no e pipi ana i ka hoʻopauʻana o ke pa, greens a parsley cilantro, oliva kaʻaila a me ka bata.

E like me ke hoomakaukau ia manawa

Eggplant oki i lahilahi slices, a alohaʻia i loko o ka wai no ka hapalua o ka hora. Kukeʻana nulu'Īkalia me mau, a he palupalu, akā,ʻaʻole hou. I kāpaeʻia i ka wai, hui pu me ka bata. Laila kaomi wai Eggplant collapses i loko o kaʻepa palaoa, a me ka palai i ka crisp i ka aila oliva. Ma ka mea hookahi ipu fry ka onion hapa-apo, a laila, scalded, a me nā'āpana ka weheʻana o ke kamako ili. Kau mea a pau i loko o kekahi pa, oia no, 'ē aʻe ma mua o nulu'Īkalia a me ka eggplant, hui i kekahi pahūpahū,'ōpā pū i ka ia ma ka liʻiliʻi loa hapalua o ka poo o kālika, ka pioloke. Lubricates ke kinona o ka bata, kau ma luna o ka lalo hapalua o ka nulu'Īkalia, ka mea, eggplant, laila, onions a me nā komako, a - ka hope chord - ma nulu'Īkalia. Hua e whisk ka vinega holika a me kekahi paakai (mai overdo ia!), Hui me ka papa manamana, me ka waiū ma luna o ka nani grater, a ninini i kēia hui ma luna o ka nulu'Īkalia, ho'āʻo ana e hana ia kōā kaulike. E hoʻokomo i loko o ka palapala o ka wela i hoʻokahi haneri a me kanawalu ka papahelu umu, a kālua no iwakālua minuke. Eggplant i loko o ka umu paʻa kūhohonu loa me ka aroma o kālika, i hoʻohuiʻia i kona kamakoʻono - pono me kaʻoliʻoli! A bellyful mākou e o ka nulu'Īkalia, ka vinega holika, a me ka waiū. Auhau ia maluna o na papa, pīpī me nā lāʻau ikiʻai,ʻaeʻae me ka waiū, a kahaha no i ka maikai ia a pau i kahi hookahi. Keu a kaʻono!