E ka meatless Fish risotto ma multivarka

Pilaf wīwī ma ka multivarka hoomakaukau anaʻai nui ma mua o nā ai. Eia hoʻi, i kēia palaoa mea pono no ka vegetarians a me ka poe hoopili aku i ke Kristiano Nui kālā.

Mākou hana pilaf wīwī ma ka multivarka "Redmond"

E e meatless plov, e pono e kuai i ka kēia huahana.

• hou oyster Fish paha - ma kahi o 250 g.;
• Ke Kii lōʻihi ( 'oe ke lawe mahu) - 1.5 kīʻaha;
• hoolapalapaia i ka wai - 2,5 kīʻaha;
• deodorized aila me oleʻono - 45 ml;
• onion awaawa - apana elua;
• Kālika - he nui poo;
• Carrots - hoʻokahi'āpana;
• kekahi pahūpahū, paakai, barberries a me nā meaʻala - i ka manao;
• Kamako kāpili ma luna - mau Dessert puna.

ka hoomakaukau ana i ka ai

Pilaf e wīwī ai i loko o multivarka e hoʻomaka e hoomakaukau ana e holoi loa-palaoa raiki. No keia mea ka mea, e pono ke waiho i loko o ke kānana, a holoiʻia ia pono i ka wai huihui, ke akahele aeʻalo ana i kona mau lima.

I koi 'ia e holoi Fish a oyster Fish, hoʻomaʻemaʻe iā lākou mai ka hua'ōlelo i makemake oihana mua a ke kua mauʻu. Like no ka lau, ka mea, e haawiia'ku e ihi, a oki i ka poe liilii, polū.

fry nā mea hoʻohui

Mua oe kuke pilaf multivarka hilinai i loko,ʻo nā mea hoʻohui e ia i ka fry maikai. E hana i kēia, e pono e ninini i ka pola o ka mea, aila deodorized me kaʻono, a hui aku i ka onion, Fish a me carrots. Hui a pau nā mea hoʻohui, ka mea eʻono me ka paakai a me kekahi pahūpahū, a laila, palai i ka'ōhui 'ano paha i loko. Ka hoʻopauʻana o ke huahana Ua paipai like loa me ka mea e ole kuai i ka gula waihoʻoluʻu. E hana i kēia, e ke pono 20-25 minuke. Ma ka hopena, ka mea i pono, e hoʻouka hou i ke kamako kāpili ma luna.

imu pilaf

I ka meatless plov (ma ka multivarka) huli mai crumbly, ka mea e e hoomakaukau me ka mahu ka raiki. Croup E e waiho mai i loko o ka pola koke pūlehu lākou i Fish a me kaʻai iā ma hope. Nā mea hoʻohui E hoi e hou i kaʻono me nā meaʻala, a ninini i hoolapalapaia i ka wai. No kaʻono a me aroma i ka pa-oaio? Ua? Aeiiaiaoaony e pili ana i kekahi poo o ka kālika (i loko o ka aa).

Ma keia haku mele 'ana, pono e moa me nā huahana ma ka pilau ano no 35-40 minuke. Iloko o keia manawa o ka laiki e e pahee a me ka crumbly.

Hookauwa i kou ohana o ka aina awakea

Ano, ia oe i ike pehea e hoomakaukau meatless plov ma multivarka. Ma hope o ka polokalamu nā kūlanaʻelua, i ke pa, oia no e ia he maikai Mix nui puna (a crumbly moku'āina) a me ka haʻalele no ka paio hahana maoli nō (3-5 minuke). Next meatless Fish pilaf pono e hooponopono i na papa, a malama me ka hou lāʻau ikiʻai,ʻai a me Appetizers.

Mākou i hoʻomākaukau meaʻala pilaf wīwī ma ka multivarka "Panasonic" a me "Polaris"

Sayings meaʻala i ka hale pilaf 'aʻole i lawe nui manawa. I keia pa, huli mai maoli ono beauty kūikawā koi pono e malama. He aha kēia nui, e hōʻike mākou i iki ae la.

No laila, e pono e hoomakaukau i eʻala pilaf multivarka hilinai ma "Polaris" a me "Panasonic":

• Ke Kii loihi - 1.5 kīʻaha;
• hoolapalapaia i ka wai - ma kahi o ekolu makaaniani;
• waina maloʻoʻeleʻele, a me ka keʻokeʻoʻeleʻele - ma ka pau ½ kiaha;
• Honey - ekolu uuku puna;
• 'ē aʻe maloo hua (e laʻa me apricots, dogwood, e paʻipaʻi i) - nohona ma ½ kiaha;
• aila deodorized, odorless - ekolu nui puna;
• paʻakai - kekahi mau schepotochek.

E hoʻomākaukau ka laiki a me ka malakeke

Sweet meatless plov ma multivarka maoli e like me na keiki a me ka poe e kiai ana i ko lakou ola. Me ka hoʻomākaukau pono o keia pa mai he maikaʻi ia i ke ano o ka gastrointestinal'āpana, 'ō peristalsis.

Ma mua o na lede i ka thermal lapaau o ka auina la, e pono e hele aku ma o ka lōʻihi ka laiki, a laila, hoʻomaʻemaʻe holoiʻia ia mea i loko o ka wai me (kekahi mau manawa). Eia hou kekahi, ia mea pono, e hoomakaukau i ka malakeke, i loko o ka wā e hiki mai, e hoʻopihaʻia i loko o ke pa, oia no. E hana i kēia, paila ano o ka wai, hui ka meli i laila, a hui pono.

maloo hua malama ia no elike

E hoomakaukau mai i meaʻala pilaf hiki ke hoʻohana loa kekahi maloo hua. Ka mea, e hele aku, holoi a scald me nā kapuahi e ka wai. Inā 'oe e hoʻohana' ana i nā huahana e like me e paʻipaʻi i, apricots a me dogwood, ka mea pono e oki i liʻiliʻi apana.

Sayings meaʻala pilaf

Ka hoomakaukau ana i na nā mea hoʻohui i loko o ka pola Multivarki oe makemake e hoolaha muaʻona nō maloo hua, hui aku ia deodorized ka aila, a kukeʻana i loko o ke kāluaʻia ano no 5-9 minuke. Iloko o keia manawa, e ole toasted na nā mea hoʻohui, akā, wale "hoike" kā lākouʻono.

Ma hope iho o kēia kaʻina hana, he maloo hua oe e waiho i ka lōʻihi laiki a me ka papaʻaina paakai. pono e piha a laila nā mea hoʻohui i ka wai a me ka meli. Ka wā pono uhi ia i kēia malakeke ma 1 kenimika.

I ka pau ana o ke pa, oia no oe i makemake e pani paa, a kau i ka polokalamu pilaf. Ma keia ano, e pono e hoomakaukau i ke ala o ka aina awakea no 35 mau minuke. Iloko o keia manawa, i ka croup ua pau moʻa, ua ke kemu a pau i ka wai.

Mākou e mālama ka 'aina awakea, e hilinai hoi au i ka ohanaʻaina

Me oe e ike, e kuke risotto me kaʻai a me nā manuʻaiʻia ka loa maoli. No keia mea mea mea e pono ai wale nō e kokua ai i ka lawa helu o fungi a maloʻo hua.

Ma hope o ka mea pa, oia no ia e moʻa, ia mea pono i ka loa, hoonaukiuki keia mea, a disintegrate skeet. Eʻaiʻoukou i kēia me ka palaoa, ka mea, Ua pono pu me kī 'ole' ē aʻe unsweetened ka mea inu.

Mea kōkua ma lalo housewives

Eia hou Fish, a maloʻo hua, e wīwī ai i loko o pilaf pinepine i ka hua pisetakia, a me nā hua. No laila, e huli mai loaʻono pa me ka ohia, cashews, peanuts, avocados,'alemona, etc.