Pehea e hoomakaukau yogurt ma ka hale koke, a me ka hassle

Yogurt - he maoli kaʻawaʻawaʻana waiu huahana i mai ka lepo bipi no ka waiū me pasteurization, me ka hou o lacticʻakika koʻohune. Me ka lilo i mea mahaloia kŘpa a nei i loko o ko kakou aupuni, kēia manawa yogurt, hooiaio ae paʻa ke kulana me kekahi o ka loa maikaʻi kēia huahana i mai ka waiu.

Na pomaikai o ka yogurt

Hoʻohana ana i ia huahana mea pilikia e overestimate.

1. No ka mea, yogurt ua hōʻuluʻulu manaʻo nui wikiwiki ma mua o ka waiū, ka mea hiki ke hoopauia e na keiki e loaa ana mai allergies a lactose intolerance.
2. Lactobacilli na ma ka yogurt, i ka pono ia ma digestion a me ka microflora o ka AeXIeAaOIePEAaI.
3. Ai ana yogurt stimulates ka? Iecaianoaaiiie o interferon - he hōmona i ka maikaʻi ia ma luna o ka'ōnaehana paleʻea nenoaiu.
4. Ua Ua manaoio aku i ka hoʻohana 'ana i yogurtasnizhaet nui o ka naʻokoko i loko o ke koko, ka hōʻemiʻana ia. Eia naʻe, ka mea, ua i keia manawa ai.

yogurtery, mea ka bata, a pela aku .: waiu huahana me ka like haku mele 'ana me ka yogurt - kaʻoi loa no o ka hiʻona o keia yummy huawaina ka waiū, he hailona o "hoʻopunipuni"ʻikeʻia ma luna o ke kuai No ka hewa, mai o lākou, akā, i ka maikai, loa paha, e ole.

Inā i ke kuai ana o ka mea yogurtera kahi o ka pono keia mau mea yogurt hiki nō ke käpae ', e nana hou pili loa i ka haku mele' ana o ka hale kūʻai, ke yogurt me ole AND mea hoʻonui i kekahi manawa paʻakikī e loaʻa. I ka maikaʻi haku mele 'o maoli yogurt like ka nui me hiki pōkole: ka waiu a me ka hū. Manufacturers i hoʻohui i ka hailona o ke kōpaʻa, preservatives, thickeners, a no laila, ma luna o. Haawi hou yogurt a me ka meaʻala waiu huahana, i mea, o ka papa, loaʻa, e hoao ano, akā, nalowale ka nui o kona waiwai. Not e hōʻike i ke alo o preservatives, i ka mea,ʻaʻole e waiho i ka ai i na keiki. Ka hopena ua: makemake e kiʻi maoli yoghurt me kekahi mau mea kōkua a me ka aniani-mōakāka 'ole, ka mea, he pono ke kukeʻana ia oe iho.

E aʻo pehea e hoomakaukau yogurt ma ka hale, heluhelu ma lalo nei.

ʻO nā mea hoʻohui a me ka papa hana o ka la hoomalolo.

E hoomakaukau yogurt ma ka hale i mea e oluolu, akā, nui loa na mea. Oe e Pono:

• Waiu. Me ka palena iki holopapa ke ola, a me ka hou ana o ka waiu me ka pauka.
• Me ka mea hu. Kupono kuai i kekahi kiaha o ka yogurt meʻaʻohe mea hoʻonui a me ka kōpaʻa.

Ka piha kapuai a pehea e hoomakaukau yogurt ma ka hale:

1. Waiu E e hoolapalapaia, helu kona laulā like penei: no hano o ka waiu - ole aku ma mua o ekolu eha paha tablespoons o yogurt ho'ōla pānaʻi ai.
2. E kali no ka waiū e hoomaalili i ka hoolapalapaia (e nānā i ka pololei mahana mea hiki ma ke kumu o ka lima iki i hāʻule i loko o ka waiū, ka malama ana i ka manamana lima, penei oluolu i loko o kekahi mau kekona, hiki pakele ke hoomau aku i ka mea e hiki mai ana ka anu u).
3. Hoʻohui i mahana waiu yogurt, hui pono, a piha noho male 'ana o ka mea hu.
4. Kona mau kīʻaha a me ka wā e hiki mai yogurt pani i ka poʻi, a haʻalele ia i ka lā i loko o ka mehana wahi. Nā koʻohune E hoonui, e haawi ana yogurt kona hanana ono a me ka pono waiwai. Ano laila, pehea e e yogurt ma ka hale, 'aʻole he malu!

Sayings yogurt yogurt

No ka poe i oi aku mamua o hookahi hoao i ka luna hana, 'ike loea hou e kaumaha ana i ka hoomakaukau yogurt ma ka hale i loko o yogurt. Kēia mokuna He loa pono no'ōpio mums, e like me ke kaʻina hana i ka emi manawa, a me ka yogurt ka loa i ka pono a me ka loa oluolu e hoʻohana.

ʻO nā mea hoʻohui a me ka papa hana o ka la hoomalolo.

Mua oe hoomakaukau yogurt ma ka hale, ka hoʻohana 'ana i kou punahele yogurt poe, e e hou-mālama ka waiu a me ka berena hūʻole i kaʻanuʻu 1 me 3 o ka hana i ho'ākāka' ia ma luna. A laila, i ka imu iaoiaeii oko a iki: ka kūpono läÿau, ua nininiʻia i loko ipu, a me nā yogurt. Ma hope iho ma kahi o 7-10 hola, kiaha makaukau me ka yogurt 'ilikai ke poʻi kokoke loa (memo i: pono manawa,ʻaʻole mamua aku nei), a hahao i loko o ka Pahu Hau. Sweet ipo ua paipaiʻia ma kēia kahua yogurt mānalo me ka mahi kō a me ka meli, a hui aku na apana o ka hua,ʻai a me nā kukui.

Ua Ua akaka ia he mea loa he hope huikau e e yogurt ma ka hale: sayings alodio, ho'āmana i nā mea hoʻohui, ka mea, i kekahi wahi o ka manawa. I ka papa kuhikuhiE hua hoʻohui: ka hoʻohana 'ana o ka i hiki ole ke overestimated, a me ka manaoio i ka hale eʻai maoli huahana.