Inā pilikia ka haumāna nā malihini ike ua hiki i ka palena iki o nā huahana, akā, he pono ka hoao ana a me ka ingenuity, e hiki ke hoomakaukau mau ia i Yum - literally a figuratively. E hōʻoia i kou hale ma hope o kekahi mea o ka aina awakea loa ana, e noho. A me ke kaʻana i ka beauty!
Ai me ka waiū a me kaʻai iā
Eia pehea e kukeʻana me ka waiū ai me ka lau: 1.5 nā lika o ka wai, lawe 3 paʻi waiūpaʻa he, a hiki e eha - ka mea, e loaʻa'ē iā lākou waiwai. Hoʻokō 'ka waiū hewa iki, ano kou mau punahele. Wale, o ka papa, i ole mea! A laila, na ka lau: carrots - 2-3 apana, kartoshinu 4, hiki e aku, ina e makemake i ke pa, oia no mua "pūhaka". Next, mākou e lawe i nā meaʻala - he mau o cloves o kālika, paakai a me ka eleele kekahi pahūpahū (ke kaumaha ma muli ono) a me ka meaʻala peas - mea 3-4. Ka mea, e hele mai i loko o mākaukau he mau kaikuono lau, a, o ka papa, hou lāʻau ikiʻai - dill, parsley. Ano, e pili ana i ka 'ike loea hou a pehea e kukeʻana me ka waiū ai. Carrot manamana pukapuka, a hoomalamalama ae i loko o ka'ōpū i ka aila. Uala okioki i slices. Ka hahana loa ka wai ua kau aku ma luna o nā'āpana haki ana o ka waiū, a me ka hooeueu ana, ua lawe mai ia i ka piha noho male 'ana. Ma hope o ia, he oi aku ua 'oni iki mai o ka ipu carrots. E pokipit ma meakino wela no 8-10 minuke, a laila, e hāʻule nō e hiamoe ana i loko o ka ipu uala. Koke ma mua o ka makemake, e kau i kekahi kaikuono lau, allspice. Mua oe i lawe mai ka wela pa, oia no e noho ma ka paona e kālika, ka paakai a me kekahi pahūpahū, pīpī me ia i na laauikiai. Eia pehea e kukeʻana me ka waiū ai literally minuke ma 40. Fast, oluolu,ʻono!
Naʻe, i ka beauty hiki e kekahi hoʻololi. No ka laʻana, a me ka carrot STTS iki ai - moa, oki i apana. Ae, a Fish. ʻO nā mea hoʻohui i hoonoho iho i loko o ka ia mea i helu 'ia ma luna. Hoao aku la, ke hele mai i ke kilokilo. Kekahi aoao o ka pehea e kukeʻana me ka waiū ai - e hana ia mai o ka wai, a me ka mōhaiʻai kai, ka ia moa. Ma ke ala, i ka waiū hoopiha pono hiehie me ka 'Olu. Kukeʻana i kaʻai, a laila, ke kanana nei i ka kai a me ka hana ia e like me ka ai kumu. ole oe e mihi! More aʻo: me ka waiū Nā Kopa mea maikaʻi i loko o ke kino o ka puree. No ka mea, "manoanoa" pepe, pola a hoʻoikaika ma ke kānana. E hele mai gentlest o ka hana mau i ka pa mua.
Ai me ka waiū a me nā komako kopchonkoy
Ua Blend pono cheesy ai me paka ai. No ka laʻana, i loko o kēia au e pono: 500 g. Paka ai (ʻoki i loko o polū), 1 onion nui (e oki ai i loko o ka hapa apo), 1.5-2 nā lika o ka ai (ka moa makemake e kiʻi) kai, he mau pomidorin (diced), he mau o tablespoons kamako meaʻai kākele a kamako kāpili ma luna, seasonings a me nā meaʻala, ka paakai ono, sinapi meaʻai kākele, kālika cloves mau, teaspoon o ke kō, 300 g. o ka holika me ka waiū a me 30 nā huna o ka puaʻa hiwa - papa manamana, no ka refueling. A wahi hale-i noodles (e like me lasagna) no ka hoopiha ana. A, o ka papa, crackers - homemade paha hola. No laila, e hoʻomākaukau i ka waiū hehee ai.
Beauty: A iki ai ai: me onions, laila, ninini iho i loko o ke kai, e waiho i nā nā komako, kamako, hiamoe a laeʻula, hui aku i kekahi wahi mākeke, kui kālika, kō, a me ka paakai a me kekahi pahūpahū. E ia a pau maʻi hēhē, a ua mae wale i haahaa ka wela no ka hapalua o ka hora. E ninini i ka noodles a kukeʻana a palupalu. Ma ka hope i ka shredded me ka waiū , a mālama hoʻi ma luna o ka wela, hookonokono ana e hoike mai. Ma ka hope minuke i, wehe mai ka wela, hoʻokomo i nā croutons. Season me ka papa manamana, me ka waiū a me ka malama. Oe e pīpī i ka lau nahele.
Keia ai, e lilo kekahi o na ipu punahele i loko o kou ohana!