Nō hoʻi ai me ka paʻipaʻi i Recipes

Nō hoʻi ai me ka paʻipaʻi i kiʻi i ka loa a me kaʻonoʻala. Aie i ka mea i ia mea pau ole holoholona bipi kūpaluʻia, ia mea maikaʻi no ka poe i hoopili i ka ikaikaʻai. Maloo hua a pau loa imua i loko o ka haku mele 'ana o kēia hearty a me ka flavorful mau kīʻaha, e hāʻawi mai ia i ka kūikawā piquancy. I ka imu, loaʻa nō kekahi mau o kona mau ideas. Ka hapanui hana hoihoi 'o ia e e hōʻike i kēia lā i ka' atikala.

Koho me Fish

Kēia ono nani mea maikaʻi no ka ohana awakea. He like pono no nā mākua a me nā keiki. E kukeʻana flavorful a nutritious ai me ka paʻipaʻi a me Fish, mālama '-kaha, ina paha he mea i loko o kou hale i ka mea huahana. Ma keia hihia, oe e pono ai:

• 400 nā huna o ka beet;
• kekahi nui carrot, a me ka onion;
• 300 nā huna o ka cabbage;
• mau tablespoons o kamako kāpili ma luna;
• 20 nā huna o ka maloo keʻokeʻo Fish;
• i ka piha o ka paipai i;
• 30 ml o 3% vīnega.

Like kākoʻo nā mea hoʻohui mau hoʻohana nō hoʻi kaʻaila, a me ka paakai kōpaʻa.

kaʻina o nā hana

E kukeʻana nō hoʻi ai me ka paʻipaʻi i, Fish pono ia e ukana pili. Ka mea, e holoi leʻa, ninini i ka wai huihui, a waiho no i kekahi mau o ka hola. Ka mea, i laila i hoolapalapaia i ka wai ia, ho'ēmi a oki i loko o a liilii. Sam kai ua nininiʻia i loko o ka hookaawale ipu, a lawe i kaʻaoʻao.

Ano ia ka manawa e hanaʻai. Lākou maemae ihi, holoi iho la, a pepe. Beets okioki i holehole mai ai, onion - hapalua apo. Carrots i malamaia lakou nei, ma luna o ka lohi loa grater, finely kua ia cabbage, a me kaʻoi pahi.

Ma ka hahana loa pā, momona o ka iʻa me kaʻai kaʻaila, beet E lulu aku hoi, a he mea i manaʻo fry ia. Ma hope o kekahi mau minuke, aia ua pākuʻi kōpaʻa, ka vinega, a kamako kāpili ma luna. A pau o keia ninini he uuku nui o ka Fish ai a me ka ai: i haahaa ka wela.

Ma ka hookaawale pa fry i ka onion a me ka carrot. Cabbage kupenu iho la i loko o ka ipu hao piha i kai, a hoouna aku la i ka una honua. He umi minuke ma hope o nā kapuahi e ka wai, e halii mai i mea eleele a onions a me carrots. Ma hope o ia i loko o ka saucepan hoouna aku i ka Fish, a kahu no e pili ana i ka hapaha o ka hora. Moa kaawale maloo ka hua laha i loko o ka pa, a laila, ninini ia i loko o ka ai, auwe iho. Ma ka noi o ka pa, me ka vinega holika, a hawaiian lau nahele.

Koho me ka eggplant

E like me ka 'ike loea hou i ho'ākāka' ia ma lalo nei ua loaa ia lakou hanaiia'na a ikiʻala nō hoʻi ai me ka paʻipaʻi i. Beauty no keia pa komo ai i ka hoʻohana 'ana o kekahi mau' ia paha o nā mea hoʻohui. No laila, ma mua, eʻoiaʻiʻoʻoe i loko o ka lumi kuke.

• 250 nā huna o ka cabbage;
• 5 meakino-pepa paiaʻuala tubers;
• kekahi beet, carrot a me ka onion;
• pala uuku eggplant;
• 15 e paʻipaʻi i;
• 250 nā huna o kamako kāpili ma luna;
• he tablespoon o ka paakai, kō a me ka paprika.
• he mau peas allspice.
• 1.5 teaspoons Khmeli Suneli.

Eia kekahi, 'oe, e pono nō hoʻi kaʻaila, he mau o ke kaikuono lau, aʻekolu nā lika o ka wae' wai.

Description o ke kaʻina

Hoʻomākaukau kēia hoolapalapa i me ka paʻipaʻi i koke, a hiki wawe ka. Initially, e holoi i nā lau a pau, ua holoiʻia a me ka honua. Carrots a me beets i hoʻokō 'ia ma luna o ka lohi loa grater a me ka fry i ka wela nō hoʻi ka aila. I ka wa e emi iho ma ka buke, ka mea, hui kō a me ka kamako kāpili ma luna. Ke kūpono nuipa a ua pio ma haʻahaʻa wela no ma kahi oʻumi minuke. Alaila, i miko ia i paprika na lau, hops-suneli, a huli aku i ka puhiʻino.

Ma ka saucepan piha i hoolapalapa kapiia lakou a pau i ka wai, sliced uala i bapetizoia. I ka mea, hoopalupalu mai la i, hui i ka mea shredded cabbage, a kukeʻana i ka mea a pau no ka mau minuke. A laila, hohola i loko o ka pā carrot a me ka onion ke kaupaonaʻana, e paʻipaʻi i a me ka mālama '-palai slices o eggplant. Mau mālama i ke kapuahi no kekahi he umi minuke, a laila ka mea, ua hoʻouna pea allspice a me ka mākuʻe lau, a laila, e lawe aku oe mai ka wela, a koi aku ma ka liʻiliʻi loa o ka hapahā o ka hora. Ma ka noi o ka pau ai me ka paʻipaʻi i pīpī me kua ia ia i na laauikiai. O ka poe e ole hoopili aku i ka ikaikaʻai a me ka hookeai ana, e hiki ke hoʻopiha ia me ka hou holika.

Koho me ka mohihi

Kēia enehana hiki e kŘpa koke hoomakaukau i kaʻono a me ka mānoanoa ai. Inā 'oe makemake i ka oi o ke kinowai mau kīʻaha, oe wale emi i ke dala o ke cabbage, carrots a me onions. I kou 'ohana i mahalo i kou ai moʻa me ka paʻipaʻi i, ka beauty o ka i oe ke ike ma lalo, mālama'-kūʻai a pau i ka mea huahana. I kēia manawa, 'oe e pono ai:

• cabbage ke'ō hapalua;
• 2 beet;
• 6 uala;
• i kekahi paʻa o nā carrots a me onions;
• kiaha mohihi;
• 10 e paʻipaʻi i;
• 100 nā huna o ka celery;
• mau tablespoons o kamako kāpili ma luna;
• 50 ka pono o ka'ōpū i kaʻaila;
• paakai, laau palupalu a me nā meaʻala.

Eia kekahi, ma kou fingertips e e 2,5 nā lika o maloko inu wai.

I ka hoʻomākaukau 'enehana

E koke kukeʻana i ka ai me ka paʻipaʻi i, e pono i ka po mua alohaʻia i ka mohihi. ka mea, i holoiʻia i loko o ke kakahiaka me ka wai huihui, enaena i nā kapuahi, a moʻa ma haahaa wela no e pili ana i ka hora.

I ka manawa, e hiki ke lawe i ke koena o kaʻai. Ka mea, i holoiia a, ua holoiʻia a me ka honua. Beets, carrots a me celery oki i loko o ka wehe ', onion a me ka uala - diced. Okioki i ka cabbage me ka loa pahi pahi.

Beet hohola ma e lalana ana nō ka aila, a kinai no ma kahi o ekolu mau minuke. A laila, ka mea a me ka uala i bapetizo i loko o ka pa piha me nā kapuahi e ka wai. Ma hope o kekahi mau minuke, e hoouna aku i ka celery, kekahi kua ia carrots a me onions loaʻa hapalua. A pau keia ua hoolapalapaia ma lalo o uhi ana i emi ma mua o ka hapaha o ka hora.

I koe o ka onion a me ka carrot laha ma luna o ka pā frying me kaʻai a me ka aila fry. Ma hope o kekahi mau minuke i hoʻohuiʻia iā ia i ka kamako kāpili ma luna, hookonokono ae a me ka ai: i haahaa ka wela. A laila, hoʻouna ka mea a pau i loko o ka ipu o ka ai a hiki i ka wā e hiki mai. Aia no hoi hui paakai, ai mea ala kahi, hoolapalapaia ka papapa maka, holoi iho la e paʻipaʻi i a me ka mākuʻe lau. Umikumamalima minuke ma hope, i ua holoiʻia i nā ipu me ka wela mau papa, a e Hoopaa loa ma lalo o uhi kona Contents.