E kua moa. ʻono, hookeai a me ka oluolu!

E kua moa auka e paa ai, he loa okoa, mai keia pa i mai kaʻiʻo puaʻa, pipi a me ke keiki hipa hoʻokahi. No pono ia e hopohopo, no ka mea, o ka moa umauma mea he paa'āpana o ka lokomaikai a me ka juicy keʻokeʻo ai, devoid o tendons a me nāʻawaʻawa loa inclusions. Cook e kua moa i loko o kekahi mauʻaoʻao, akā, a pau no ia, e lawe manawa nui emi o ka easiest ala, e hoomakaukau i keia pa, oia no o ka pipi.

Ke easiest beauty e kua o ka moa ui makemake. Ma muli o nā'āpana lawe moa umauma, oki i kaʻai i loko o nā'āpana o ka nui o eono a hiki i umi mau kenimika loa a iki repel ia. Oe e ole e pono ai e ho'āʻo loa paakiki, no ka mea, i kaʻai, mai ka moa loa opiopio - mea hiki wale "pepehi". Haihaiia-aku'āpana (ʻaʻole lākou mānoanoa e oi aku mamua o elima millimeters) kūpenu iho i loko o pono kńwili paakai hua manu, a laila,ʻolokaʻa i ka palaoa, i ka i houʻeleʻele a me ka ulaula peppers. E kau i kaʻai ma luna o ka wela skillet a akahele i pulehuia. E kua moa a makaukau. Mālama iā lākou, e like me oe e hiki me ka Pōʻalima a hoolapalapaia uala, a me kekahi mau porridge. Mau e kua i pono hui me ka laiki a me ka soy meaʻai kākele.

Moa e kua hiki e moʻa i loko o kaʻokoʻa alanui. No ka laʻana, fry ia i papa manamana, uala. E hana i kēia, lawe i ka apana o ka mau auka e paa ai (nānā 'ana i nā'āpana) a me elua a ekolu liʻiliʻi uala a me nā hua. A repel i kaʻaiʻokiʻoki i loko o ka oia e like me ia ma ka luna beauty. Uala hoʻomaʻemaʻe a hamo i ma luna o ka lohi loa grater. Apo, i hooluuia i hua manu, i kawili pu ia me ka paakai a me ka meaʻala, a laila,ʻolokaʻa i loko pono papa manamana, uala. Fry na e kua i loko o ka frying pa me kaʻai i kaʻaila ma luna o meakino wela (no ka mea, he umi i ka umikumamalima minuke ma kēlāʻaoʻao), wehe iho la i. Mahalo i keia "uala hoomalu", i kaʻiʻo o ka oi Mellow, aala a me ka pahee. Like, e hiki ke hoomoa loa, a nui na apana o ke apo, ohinuia akā, alaila, e loaa ia mea, e hoomakaukau i kona wahi hou a lawe hou manawa.

Ua haihaiia-mai "preform" - moa'āpana - hiki ke pono papa manamana, me kekahi pahūpahū a me ka paʻakai, a laila ka hoʻokuʻi i ka mua kukeʻana i ka meaʻai kākele. No ka ona, mākou e pono he kanalima nā huna o ka waiū, i ka mea nui o ka waiū a me feta suluguni, hoʻokahi onion, hua manu, ekolu eha paha tablespoons o mayonnaise a me ka lau nahele e hoao.

Me ka waiū, paʻakikī-hoolapalapaia hua manu, finely kua ia onion a me ka palai me ka bata, a me nā mayonnaise greens pono e hui pu ka pono, ina makemake, e hui aku i kekahi wahi wai lemi a me ka ae like o ka citricʻakika, a me ka teaspoon o ke kōpaʻa. Ai hohola ma luna o ka hohonu frying pā, a ninini meaʻai kākele. Ano, ka mea hiki e ai ai: a palupalu no haʻahaʻa wela, a me ka hana kālua i loko o ka umu.

Cook e kua moa,ʻaʻole zazharivaya ia i loko o ka pā, a ai: ia i loko o ka umu, e hiki ia kekahi ala. No keia moa e oki ai i loko o elua a ekolu nui a liilii, kānaka repel, a hamo me ka paakai, kekahi pahūpahū a kua ia kālika. E hohola hakahaka o kaʻai i loko o ke kāluaʻia pa, a waiho iho la ma luna apo sliced nā komako. A laila, kaʻaila na nā komako, ahu iho o ka mayonnaise, a pīpī aʻe me ka waiū, papa manamana, ma luna o ka lohi loa grater. Kalua ai i kēiaʻano e kua pono i loko o ka hahana loa umu no kanakolu i hookahi kanaha minuke.

ʻO keʻano o ka hanaʻana i ho'ākāka 'ia ma luna - keia mea,ʻaʻole a pau o nā koho' oe ke hoʻohana i kukeʻana i ka ono moa e kua. Koho e e pono ai nui, pehea nui o na manawa e ae i kou manaʻo, e kōkuaʻoe i loko o ka lumi kuke. Moa ai mea he huahana i mea paʻakikī i kaʻai i loko o ka imu kaʻina. No laila, mai makaʻu i ka hoʻokolohua - paha ia mea i loko o ka papa o kou "ho okolohua" ma ka una honua, e e hanau i ka hou culinary masterpiece.