Pehea e kukeʻanaʻiʻo puaʻa me Fish ma holika meaʻai kākele? Ua hiki ole e aho!

I keʻano o kaʻai mau kīʻaha, e pinepine i hoʻohuiʻia i kēia mau Fish. I ka hoao ana o ia mea he surprisingly akahai a me ka ala - indescribable. Loa pinepine ia prepares ʻiʻo puaʻa me Fish i ka meaʻai kākele (ka vinega holika ole kamako). Grouting haawi i ka loa onaona, a hele pono me kekahiʻaoʻao pa, oia no. I kekahi manawa, i loko o nā ipu i hoʻolaunaʻia ma nui 'ē nā mea hoʻohui (uala, raiki), aʻo ka mea i oi ono a me ka satisfying. He 'atikala kekahi mau ideas, pehea e kukeʻiʻo puaʻa me Fish i loko o ka holika meaʻai kākele. He oiaio, ka mea, e lilo kou punahele i loko o kou hale.

ʻonoʻiʻo puaʻa me Fish i loko o nā ipu hao "Obzhorka"

Ka loa kupono ala e hoomakaukau mea e hoʻohana i ka umu. Ua hiki ke kalua i ka nui shape, a ma ka hapa ipu. Loaʻono loaaʻiʻo puaʻa me Fish i loko o ka holika meaʻai kākele me ka hou o ka uala. I ka hopena o ka waiwai pa, oia o nā mōhai kuleana a me ia hoi. Eia hou, ma keia beauty ole predusmatreny nui kahua o ka hoʻonaʻauao o ka mālama '-lapaʻau huahana - pūlehu lākou i, blanching, etc., a kahaha nui o ka hoopakele manawa ...

Nā huahana:

• 600 g. O ka puaa;
• 300 nā huna o Fish;
• 8-10 PC. uala awelike waiwai;
• 2 pcs. onions;
• 1 kiaha ka vinega holika;
• 2-3 tbsp. noho ho'āo ai. mayonnaise;
• 1 kiaha o ka wai;
• mea ala, e hoao;
• greens.

hoomalolo

1. Ai hiki e nāʻiʻo pepa, a aia no iloko olaila iwi uuku. I ka papa kuhikuhiE mea i ka mea, i ole i aa koko a me ka liki ole momona. He kupono e hoʻohana i ka uiʻiʻo puaʻa. Oki i kona apana e pili ana i ka nui o ka elua a hiki i ekolu mau kenimika. Place ma ka lalo o ka ipu ua maheleia i like'āpana.
2. ʻO kekahi, ahu iho ia e kua ia onion apo. Season i ka luna o ka uukuʻala a me ka paʻakai.
3. Fish maemae, holoi,ʻoki ma ka hapa, a laila, i loko o a lahilahi. E kau i ka onions ma luna.
4. Uala maʻemaʻe, a oki i polū. Kau aku ia ma luna o nā Fish.
5. Hui pu huawaina holika, mayonnaise a me ka wai. Salt a me kekahi pahūpahū. E ninini i ke kūpono hoopiha i loko o nā ipu hao. Inā pono, hui ka wai a hiki i kahi i uhiia aneane i ka piha me ka wai.
6. Ai: kaʻiʻo puaʻa me ka Fish holika meaʻai kākele i loko o ka umu no ka ma kahi o 1 hola E hoʻomanaʻoʻoe i ka mahana? Eia -. 200 degere. I ka wa ana i kāpīpī me kua ia ia i na laauikiai.

ʻiʻo puaʻa me Fish ma holika meaʻai kākele a me nā komako

Haku mele 'ana nā mea hoʻohui:

• 0.5 kgʻiʻo puaʻaʻiʻo pepa;
• 200 g. O hou Fish;
• 3 hawaiian pala nā komako;
• 1 onion;
• 2 manamana hawaiian thyme;
• 1 uuku clove o kālika;
• 3 tbsp. noho ho'āo ai. ka vinega holika;
• 100 g. O kekahi paakiki me ka waiū;
• 3-4 tablespoons. noho ho'āo ai. ka aila;
• ka paʻakai;
• he iki kekahi pahūpahū.

hoomalolo

1. Ai oki i loko o lōʻihi lahilahi slices, a he mea i manaʻo fry ia koke i loko o ka bata, hookonokono ana kēlā wā i kēia wā. E kau i ka nuipa i loko o ka ipu hao.
2. Fish maemae, holoi a oki i slices.
3. Onions, kālika a me nā komako me ka pahi kua i loko o a liilii. Inā makemake, na nā komako hiki ke mālama '-ihi ma hope o blanching i nā kapuahi e ka wai no 2-3 minuke.
4. Fish kau ma luna o ka pā frying no frying. Ma hope o ke browning wa pono nō hoʻi nuipa a me simmer no 10 mau minuke. Pākuʻi i ka hui i kaʻai.
5. E hoopiha i ka holika pa, na mea ala, a me ka paakai, a hookonokono ae, a waiho aku ma luna o meakino wela lohi i ka'ōhinuʻana na 15 mau minuke.
6. I ka malama ana, kapipi maluna o kaʻai me ka Fish i ka apana uuku na papa manamana, me ka waiū.