Fish Casserole me uala i loko o ka umu: Features imu, beauty a me ka hōʻike manaʻo

ʻuala a me ka Fish casserole - heʻono nani. Ke kuke mea hiki e okoa. Aia mau koho no vegetarians mau kiaha. Ka mea, aia no iloko olaila i ka ai i nā mea a pau. No ka ipo o ka puaa, pipi malaila Fish casserole me kaʻai.

Ka beauty mua. Casserole me ka waiū

Kēia mea he nui loa mea nani. Hoʻomākaukau koke ihola nō. No ia mea, ina oe i hoaai ma ka puka, a laila, e hiki ke hana ia me pono. Ma waho o ka mea e Fish casserole me ka waiū mea ono, ia mea i maikai. Nolaila, keia pa, oia no "ʻoliʻoli" mea,ʻaʻole wale nō ka'ōpū akā, i ka maka.

E hoʻomākaukau 'oe e pono ai:

• ʻEhiku mau uala;
• mau pu u kukui;
• kekahi kiaha o ka vinega holika;
• 400 nā huna o Fish (paʻahau ole hawaiian);
• ka paʻakai;
• 150 nā huna o ka waiū (e laʻa me, "Lūkini" a me "Hōlani");
• eha tablespoons o ka'ōpū i kaʻaila;
• mea ala (i kou makemake).

Sayings i ka ono a me ka onaona mau kiaha:

1. Mua hoʻolapalapa i ka uala. E ia e ka iki undercooked.
2. Alaila, fry ke kua ia onion hapalua apo.
3. A hiki aku ia i ka loaʻa o ke gula kala like 'ole, i loko o ka ipu mua a ka hapalua o moʻa Fish. A laila, ho'āla. Fry i elua a ekolu paha minuke ma kiʻekiʻe wela, laila huli ia aku. Salt pa, oia no.
4. A laila, maʻemaʻe uala kaha onionio, oki ia i loko o slices (ka hola kekahi kenimika manoanoa).
5. A laila, ma ka lohi loa grater papa manamana, i ka waiū.
6. Ma hope o E kau ma ke ano o ka hapa-hoolapalapaia uala. Season me ka paʻakai, pīpī me ka meaʻala. A laila, oil i ke pa, oia no me ka vinega holika.
7. Ma hope o Puta Fish a me onions.
8. A laila, lubricate hou i ka hua holika.
9. A laila, e waiho ana ka uala i koe, a pīpī i ke pa, oia no me ka papa manamana, me ka waiū.
10. Hoomakaukau Fish casserole me ka uala i loko o ka umu no ka ma kahi o kanakolu minuke.
11. A laila, pīpī me finely kua ia dill pa, oia no. A laila, e mālama aku i ka pa ma ka papa!

Beauty lua. Casserole me minced ai

Fish i loko o keia pa, oia no e haawi i ka hananaʻaiʻana a me ka aroma. Kēia pa - He koho nui no ka ohana awakea.

No ka mea hoomakaukau oe e pono ai:

• 100 ml o yogurt;
• 200 nā huna o Fish;
• eono uala;
• mau carrots;
• mau pu u kukui;
• 150 nā huna o ka waiū;
• 400 nā huna o minced ai;
• ka paʻakai;
• mau tablespoons o maloo keʻokeʻo ka waina;
• elima tablespoons mayonnaise (haʻahaʻa-momona);
• meaʻala (no kou wae).

Pani ma ka anu u beauty casserole me Fish :

1. Oki i ka uala i loko o slices.
2. Hui pu i ka minced ai me nā meaʻala, i ka waiū. Ma hope o ka mea kawili nuipa a.
3. A laila, fry i loko o ka frying pa Fish a me onions.
4. Kaawale, fry na carrots a me onions (he uuku dala).
5. I ka wā o ka carrot mea palupalu, hoʻokomo i ke keʻokeʻo waina, mayonnaise (1 tablespoon. L.). Kukeʻana no ma kahi o eha minuke i ke pa, oia no.
6. Oil ke kāluaʻia pa. A laila, e waiho ana ke keʻena papa: mua hapalua o ka uala, a laila, pipi, ma hope o ka Fish a me carrots. Kau aku ma luna o ka lua o ka hapalua o kaʻuala.
7. Ma hope o noho Aloha mayonnaise, papa manamana, me ka waiū a me ka yogurt. E ninini i ka kūpono ukuhiia uala.
8. Hoomakaukau Fish casserole me ka uala i loko o ka umu preheated i elua haneri degere. Kēia kaʻina hana, e lawe ka hola kanaha i kanalima minuke.

Beauty kolu. wīwī casserole

Inā e pili ana i ka lāʻau kū, keia pa, oia no oeʻae nō hoʻi makemake ia. Hoomakaukau ia i ka Fish casserole i loko o ka umu. I loko nō o ka nui, e hoike ana ia mea wīwī, e huli mai loaʻono, a flavorful.

E hoʻomākaukau 'oe e pono ai:

• kekahi pack o paʻahau lau (hui);
• hapalua o ka kilogram o ka uala;
• kālika;
• Kekahi meakino carrot;
• kekahi onion;
• kekahi pahūpahū;
• pack o paʻahau Fish;
• ka paʻakai;
• greens;
• nō ka aila.

Ke kaʻina hana o ka hoomakaukau ana i mau kīʻaha me ka uala a me Fish:

1. E hoolapalapa i ka uala. Ma imu, hui aku i ka apana uuku na papa manamana, carrot, no laila, ua loaʻa he gula hue.
2. Once na uala i moa, omo i ke kai. Alaila, hamo i loko o ka Masa uala.
3. Preheat i frying pā i loko nō ka aila. Fry i ka onions, carrots, Fish a me kaʻai iā.
4. Pākuʻi i ka kālika (kua ia), kua ia hawaiian lau nahele. Sauté i kekahi mau minuke.
5. Ma hope o ka palaki a me ka bata palapala. A laila, e puʻunaue i loko o nā māhele puree.
6. Hapalua kau ma luna o ka lalo, flattenʻia.
7. A laila, luna me kaʻai a me ka Fish hoʻokomo akula. A laila, e waiho ana i ka lua o ka hapa o ka puree.
8. Preheat umu a hiki i 180. Top Fish casserole hoʻonaniʻia me greens. Ma hope o kona waiho ia i loko o ka umu. Kālua no ma kahi o iwakalua minuke.

Beauty no ka ha. Casserole me ka kālika meaʻai kākele

Keia pa, oia no ua moʻa like wale i na ia a pau o casseroles.

No ka makaukau o ka ipu, e pono ai:

• kekahi clove o kālika;
• Five uala;
• ekolu tablespoons nō hoʻi ka aila;
• ka paʻakai;
• 300 nā huna o Fish;
• tablespoon o ka berena helelei.

Pani ma ka anu u alakai sayings casseroles ma ka hale:

1. Hamo i ke kāluaʻia pa me ka kālika. Alaila, oil me kaʻai aila.
2. Ihi i ka uala, oki transversely i lahilahi apo. Ninini iho i loko o ka punahelu hapa.
3. Kau aku ma luna o ka Fish slices. Salt pa, ninini iho i ka aila.
4. A laila, i ka lua o ka papa o ka uala. E nininiʻoe ia me kaʻai aila.
5. kopipi Fish Casserole me ka berena helelei. Sayings nele i loko o preheated umu no kanalima minuke. Ka hoʻopauʻana o ke pa, oia no kāpīpī me nā mea ulu, okioki i mau apana, hooponopono i na papa.

Beauty lima. Casserole me ka hua a me ka waiū

Keia pa, oia no ua i mai Masa uala. He pono ina oe e mai i nehinei i ka ahaaina awakea, i haalele ai i ka iki Masa. Inā ole, alaila oe ke kukeʻana i ka mea pono manawa. Ke pa, oia no kona huli ana mai loaʻono. Tricks puree a me ka uala pancakes. Ke kaʻina hana o ka pili ana casseroles ma ke alo o ka hoʻopau 'ana i uala wale lawe iwakālua minuke.

No ka makaukau o casseroles Pono:

• Lau hoolapalapaia hua;
• Kekahi kilogram o kaʻuala puree (a makaukau, e kuke hawaiian);
• 400 nā huna o hawaiian Fish;
• nō ka aila (koi 'ia no ka frying);
• ʻElua haneri nā huna o ka hana me ka waiū;
• Ekolu haneri nā huna o haʻahaʻa-momona ka vinega holika.

Ke kaʻina hana o ka hoomakaukau ana i mau kīʻaha o ka uala a me Fish:

1. Oki nui Fish. Fry i loko o ka bata.
2. Hohola ae la oia i ka Masa uala ma ka lalo o ka palapala. A laila, moe ihola ma luna o nā slices o hoolapalapaia hua. A laila, luna me ka palai Fish.
3. Oil i ka casserole me ka vinega holika.
4. Pipi ae ia i papa manamana, me ka waiū.
5. Fish gratin me ka hua i hoomakaukauia a gula eleele i loko o ka preheated umu.

Reviews

Women mea i hoʻomākaukau i ka pudding, e olelo ka mea, i na mea a pau ua hana nui wale. I ka imu kaʻina i he wahi manawa, akā, i ka hopena e makemake ai. Ka poe i ho'āʻo keia pa, olelo aku la lakou ia ia ka loaʻono, satisfying.

Eia hoi, he uuku

Ano, ia oe i ike pehea e hoomakaukau Fish casserole. Ka beauty o kona hoʻomākaukau mākou nānā i, a me ka ole i kekahi, akā, kekahi mau. Kēia 'o ia hoʻi i kela wahine keia wahine, e e hiki ke koho no lakou iho i ka koho kūpono. Pōmaikaʻi a me ka Keu a kaʻono.