Fish i multivarka: alodio ideas

Multivarka kēia lā i loko o aneane na hale. Me keia hana mana mea hiki ke hoomakaukau i kekahiʻano o nā kīʻaha, Noho palena iki nui o ka manawa. Eia hou, nā huahana e aua nā wikamina a me nā minelala hao. Kēia 'o ia hoʻi i kaʻai e ole wale amazinglyʻono a me ka ono, akā, i loa maikaʻi kēia. Kēia 'atikala i nā lāliʻi ma pehea oe ke kukeʻana ono Fish ma multivarka. Recipes aka Penei e noonoo ole.

Ai: Fish i ka vinega holika

Ma muli o 2 hookauwa ole ai lakou e e ia:

• 0.5 kg o ka Fish (hou, i maloo);
• hoʻokahi nui onion;
• 3 tbsp. noho ho'āo ai. holika (kekahi momona);
• he mau o ka lau o ka tarragon;
• Pohon;
• maʻamau a iodized paakai;
• ʻeleʻele kekahi pahūpahū (lepo).

e hoomakaukau ai:

1. E holoi i nā Fish me ka wai, a huikala ia lakou. Oki meakino-pepa paia apana, a laila, hohola iho la ma ka lalo o ka pola Multivarki. E nininiʻoe i wahi wai. Koho "hoopio ai hoi i" aaeei, a hoonoho iho la i ka nō hoʻi no 40-45 minuke.

2. I ka pau ana o keia manawa, i fungi ohui huawaina holika, onion slices a me ka finely kua ia ia i na laauikiai. Ma kēia kahua, Ke aeia'ku nei ia paakai a me kekahi pahūpahū. Mākou i loaʻa ka "hana kālua" aaeei, a hoonoho iho la i ka nō hoʻi no 25-30 minuke. Fish i multivarka Pono e haʻalele i kekahi mau minuke, a laila, ma lalo o ka uhi, a me ka wale laila malama. Loaa i kouʻai!

Uala me Fish ma multivarka

Inā e makemakeʻoe e hana i ka ono a me ka satisfying ka palaoa, a laila, i kēia koho, e hoopii oe e akakaʻi. E kuke i ka uala me Fish ma multivarka, ke kēia huahana e e hoʻohana:

• 300 nā huna o Fish (meli agaric, Fish paha chantarelle);
• 4 meakino-pepa paia uala;
• 1 tbsp. noho ho'āo ai. holika (pahee) ka aila;
• waiu (kekahi momona maʻiʻo);
• he aniani o ka wai;
• 1 tbsp. noho ho'āo ai. palaoa ( 'oi uku nui);
• kai kūʻono koe;
• kekahi pahūpahū (lepo);
• ka paʻakai.

e hoomakaukau ai:

Hoʻomaʻemaʻe i ka uala, alaila, oki ia i loko o polū. Kaniak me ka huikala ana o ka Fish a me onions. Next, kua ia. Ma ka lalo o ka uuku paio hahana maoli Multivarki i ka aila. Ua kō slices o onions, a i palai ma "hana kālua" pololei no 15 mau minuke. ¶ A i loko o ka pola waiho mai Fish a me ka uala. Kainuʻu pū mai me ke aniani o ka wai. A pau kēia mau nā mea hoʻohui i loa i hui pūʻia me ke kupaianaha spatula. Aia hoi hoouna aku i ka waiu i hui pūʻia me ka palaoa. 'Oe ke kākau i ka paʻakai, kaikuono lau a me ka punahele meaʻala. "I hoopio ai hoi" e hoʻouka 'ano paha. Ma hope o 45 minuke, uala a me Fish ma multivarka i makaukau. Mua Hana ma, ia hoi me ka lāʻau ikiʻai (cilantro, parsley a dill).

Fish me ka mōhaiʻai multivarka

E pono ai nā mea hoʻohui:

• 350-400 g. O ka fungi (Fish ole chantarelle);
• 500-600 nā huna o ka ai (kaʻoi loa pipi);
• kekahi carrot;
• elua meakino onions;
• nō (unrefined) aila.

hana o ka la hoomalolo

Holoi ai, e oki ia, a moe ihola i loko o multivarku. It mākou e fry i loko o ka "hana kālua"? Aaeei. Aia no hoi hoʻohui i nā Fish, papa manamana, carrots a kua ia onions. A pau kēia mau nā mea hoʻohui i ke fry ma ka liʻiliʻi 20 minuke, e hoʻokaʻakaʻa aʻeʻoe i ka poʻi. A lohe me kou hai ana i ka helu o ka Fish wai ua hoʻemi, e nui ana ke hooloihi paakai a me kekahi pahūpahū pa, oia no. Pani i ka pani, koho i ka polokalamu "Ka mai" a hoonoho iho la i ka nō hoʻi no ka 1.5-2 hola.

Ano, ia oe i ike pehea e kuke ka poe ola, a me kaʻono Fish ma multivarka. Mākou i makemake oe i ka pomaikai nui ma ka culinary hana!