Fish marinated e Julia Vysotsky: ono a me ka oluolu!

Julia Vysotsky - he io poʻokela ke kanaka me: ia mea he hana keaka a me ka ho film mea hana keaka, TV presenter, he wahine maikaʻi loa a me ka makuwahine. Kēia hoku mea he pono maʻamau, nä pono: ia i like i ke kukeʻana. Akā, Julia ua hana ole wale ma luna o ka hale kuke, ka mea, hoi mai'ōlelo mai pehea e kukeʻana i kekahi nani ma kīwī. Keiki hōʻike TV hoku, ua nui kaulana, no ka mea, ka mea a pau aupuni e hoomakaukau ana no kona ideas. No ka laʻana, iʻa marinated e Julia Vysotsky nanea nui Mea Nānā, a me ka mea, ua pomaikai lakou, e hoomakaukau i kēia pa, oia no loko o kona lumi kuke. pehea ka aʻo e ke kukeʻanaʻono iʻa oe ia oe iho.

Ke koho ana o ka iʻa no ka ai

I ka pa, oia no ia, e hoao, e hoʻolohe i ke koho o ka maka mea no ka makaukau o ka beauty:

• Fish marinated e Julia Vysotsky He mea he nui ia Morohiha: no kona makaukau e lawe i kekahiʻano o ka iʻa. Ke kuleana a Mānoa hoʻokaniʻia e ka malihini a me nā koho o nā hoaʻai a pau, e hele i ka ahaaina.
• Ka wā koho i kekahi iʻa uku noonoo ana i kona helehelena. Inā na kupapau, ua pouli wahi lilelile, mawae, a me ka mea, ke kupaianaha, mai kukeʻana mai o kona pa, oia no.
• Fish marinated e Julia Vysotsky i ma hope o ka makaukau no ka imu i ke apo. Kēia 'o ia hoʻi i kou pono e wehe i ka unahi, mai ke kupapau' ilikai, hoʻomaʻemaʻe i ka iʻa mai ka loko, oki ae la i ke poo. Ke pa, oia no ua i mai ka apo, a ua loaa ia ma hope o kou i hana a pau o ka luna manipulation.

Once oe i koho i ka iʻa, e hiki ke hoomau aku ana i ka makaukau o ka meaʻai.

nā mea hoʻohui

Fish marinated e Julia Vysotsky i hoomakaukauiaʻi mai ka kēia nā mea hoʻohui:

1. Fishʻaukā e paʻa ai (1 kg).
2. Small pu u kukui (5'āpana).
3. Carrots (4 apana).
4. Kamako meaʻai kākele ke kukeʻana oe ia oe iho a kuai i ka makaukau i loko o ka hale kūʻai (200 nā huna).
5. Bay lau.
6. Black kekahi pahūpahū (peas).
7. Nō ka aila.
8. Salt.
9. A iki palaoa.
10. Vīnega.

Oia huahana i hoomakaukauia iʻa marinated. Beauty mai Julia Vysotsky, oe e loaʻa ma lalo nei.

Makaukau o nā meaʻai

Sayings iʻa marinated 'aʻole e lawe nui i kou manawa. E hoʻohana i ke kēia mau kauoha, e concoct i ka pa i 'āwīwī i hiki.

1. Inā 'oe i ua holoiʻia a me ka moa, ua iʻa auka e paa ai i ka marinating, e holoiʻia ia mea. Ma kekahi hihia, oe e koke maʻemaʻe, a gut i ka iʻa i ka unahi.
2. Ihi, a holoi na onions, carrots. Pu u kukui E eʻokiʻia i loko o ka hapa apo, carrots a me ka hamo i ma luna o ka uuku grater.
3. Lau e e kau mai ma luna o ka wela skillet. Ma hope o 5-10 minuke, hui pu ia me ia i ka kamako, paakai, a laeʻula e hoao.
4. Mahu lau - keia pa marinade. It e kukeʻana i haahaa wela no ma kahi o 20 minuke. Iloko o keia manawa, carrots a me onions hookuu lākou mau Piʻihonua, no laila, i ka marinade, e kiʻi i ka onoʻaiʻana. I ka pau ana o sayings i loko o ka meaʻai kākele, e nui ana ke hooloihi i wahi vīnega: ka mea, e haawi aku i ka vinega marinade.
5. Salt ka iʻa auka e paa ai, wahi ma luna o ka wela frying pā, uhi me kaʻai aila. Fry ma na aoao elua a hiki i gula eleele.
6. E ka hohonu pā, i Pōʻalima iʻa auka e paa ai i ka marinade, a ma kekahi mau papa, alternating i nāʻaukā e paʻa ai, aʻai.
7. Haʻalele i ke pa, oia no, e marinate no kekahi mau hola i loko o ka Pahu Hau me kekahi pahūpahū a me ka mākuʻe lau. mea ala pono e wehe mua ana.

Fish marinated o Julia Vysotsky, ka Hawaii photo o ka a au e loaʻa i loko o kēia 'atikala ua hoʻomākaukau koke ihola nō lawa. Aka hoi, ke pa, oia no ka mea i ka hanohano launaʻaiʻana.