Pehea e braise cabbage?

Pehea e braise cabbage? Kēia ninau mea o ka hoihoi ana i na mea he nui mistresses, ka mea i hoʻohana i kaʻai i kekahi 'O ke kaulike, a malama Track o pehea kā lākouʻai pono' ohi ai. Ma hope o nā mea a pau, i ka cabbage mea pono i ka hale ahu waiwai o ka mahuaola. A nui helu o kekahi kumumea oihana mua i hiki mai i loko o kēia nō hoʻi, e ka mea, i ka hookipa ana i kekahi papaʻaina. Cabbage ke kukeʻana i kekahi mea e makemake: ai, Pie, borscht, salads, a no laila, ma luna o. Pau kēia mau mea iʻono wale akā, i loa maikaʻi kēia. Pehea e braise cabbage, ike i na mea he nui, akā, ma laila nō kekahi nuances i e ka mea kilokilo. Ma ke kaʻina hana o ka hoʻohana likeʻole nā mea hoʻohui: sausages, ai, Fish, ka lau, a no laila, ma luna o. Oe wale Pono e koho i koho mea loa kūpono no kou ohana. Inā 'oe e hoihoi i loko o ana e kinai loa i ka cabbage, alaila, mai kali i keia pa, e decorate i ka Holiday papa, akā, ia mea noticeably dietary ka nohona.

No laila, eia ka he koho no ka wahine. I ka mea, aloha aku i kaʻai māmā a me ka podietichnee. Pehea e kinai loa i ke cabbage, e hana ia i ka haʻahaʻa-calorie pa? E polkochana cabbage, elua onions, carrots elua, elua tablespoons o kamako kāpili ma luna, elima tablespoons o ka'ōpū i kaʻaila, nā mea pahūpahū, chili pauka, mākuʻe lau, ka paakai. mau nā mea hoʻohui, e like me oe e ike, e hiki ke nana i kekahi lumi kuke. Ano, kua i ka onion i loko o polū, carrot hamo i ma ka grater (ma ka nui), a kua i ka cabbage i loko o ka wehe '. Onions a me carrots hoouna aku i ka pā, e kuke ia zazharku. A me ka cabbage mea pono e waiho mai kaawale me ka allspice, cloves a me ka mākuʻe lau. A laila, hui pu ia me ia zazharku, kamako kāpili ma luna, a me ka paakai kekahi pahūpahū. A pau i kēia mea pono ke kau mai ma lalo o ke poʻi paa hou mai la no ma kahi o 15 minuke Inā 'oe makemake e hooluolu ia oe iho a me ke kane e hiki ke hoopanee iho makaukauʻai, a me loko o ka ipu, a nō waiho ana no he wahi o ka cabbage, hui aku sliced iʻiʻo holoholona hihiu sausages a ai: i iki hou.

Akā, pehea e kinai cabbage me ka uala? Maoli maʻalahi. Oe e Pono mau onions 5 meakino uala, cabbage polkochana, hoʻokahi carrot, 3 cloves o kālika, hou lāʻau ikiʻai,ʻelua tablespoons o kamako kāpili ma luna, oregano, basil, maloo oregano, lepo kekahi pahūpahū, paakai a me kaʻai i ka aila. No laila, uala maʻemaʻe a me ka oki nui slices, onion - uuku polū, carrots lomi ia ma luna o ka grater. Ano lawe i ka ipu lepo, ninini i loko o ka mea, i kaʻai aila, a fry i ka onion, alaila, hui aku i ka carrots, sauté, laila, waiho ia i loko o ka ipu keleaweʻuala, hui pono. E kali oe ma kahi o 10 minuke ma ka aniani o ka wai hoike mai i ka kamako kāpili ma luna, hui aku i kona wahi o ke kō, a laila, ninini mea a pau i loko o ka uala. Ano oe e ninini iho i loko o ka ipu keleawe o nā meaʻala, a me ka paakai kona Contents, pani i ka pani, a simmer i ka lauʻai no ka umi minuke. I keia manawa, kua cabbage, holo ikaika aku nei ia me ka paakai a me kekahi pahūpahū, wahi ma luna o ka uala, a simmer ma lalo o ke poʻi paa hou mai la no 20 minuke wale nō laila, a pau e pono e hui pu, a waiho ma luna o ka wela no kekahi mau minuke elima. A hiki aku i ka papaʻaina i cabbage kāpīpī me kālika a me nā lāʻau ikiʻai, hohola mai i loko o ka LA pepa mau kiaha.

Akā, pehea e kinai cabbage beauty i komo ai i ka hou ana o ka waiu? Ma ke ala, e huli mai i kēia pa opiopio a me ka loaʻono. Oe e 300 nā huna o ka cabbage, hoʻokahi-kolu kīʻaha o ka waiū, elua cloves o kālika, he wahi o ka bata (20 nā huna), he wahi o ka nutmeg, eleele kekahi pahūpahū, paakai a me ka parsley pono ai. Finely okioki i ka cabbage, hoʻokomo i ka pēpē kālika ia ia, hoʻopiha ia me ka waiu, a kau ma luna o ke ahi ai: i loko o ka pā. Ma hope iho ma kahi o umi minuke oe e pīpī aʻe ia i kekahi pahūpahū, ka paakai, hoʻokomo i ka bata a me ka nutmeg. Kēia cabbage mea pono e kinai loa a ka waiu a pau i evaporated. He malama no ia me ka parsley.

Pehea e braise cabbage, kanaka i oi loa hoihoi i loko o ka hooilo a me ka luawai, ka wā nā wikamina e hoeha nui nele. Keia ono a me kaʻono pa, oia no ke haawi aku i ko lakou kino. Oe wale Pono e koho i ka beauty mea e hooluolu ko nā hale o