Ola kino, Maʻi a me nā kūlana
He aha hemahema e pono ai kaʻai me ka asthma?
Bronchial asthma - heʻano luna 'maʻi e ia lŘlŘ no kela kumu, a hiki e loa ma kekahi mau makahiki. ʻai no ka asthma i ole e pākōlea iaoia, akā, e kōkua i ka stabilize i ka maʻi a me ka pale recurrence.
I ka papa kuhikuhiE AIM o kaʻai
- hoemi li nui i loko o ka maʻiʻaʻai;
- stabilize metabolic keʻano o ka hanaʻana i loko o ka akemāmā;
- emi bronchial spasms;
- ka hoʻomaikaʻi e hoʻonele.
Eia hou kekahi, pono kohoiaʻai kōkua e ho'ēmi i allergic reactions a me ka wehe 'ana o allergens, triggering ka hoouka.
Ka walaʻauʻana me nā loina o ka lako hou i ka asthma nā mea maʻi
ʻai nā mea maʻi e ia i ka piha, e lauwili a me ka 'O ke kaulike, o ka oi aku i loko o ka wā o ke kala. ʻai bronchial asthma pono pono no i lawa ka nui o nā polokina, a me ka holoholona kumu. Mai poina e hoopau ia ai a me ka iʻa, ka waiu a me ka waiu me nā huahana.
Aia hoi he mau hoʻokau 'o ka holoholona momona hokii, no laila, e pono e kuke Nā Kopa Secondary bouillon no laila, i ka mea, ua emi wiwo' ole a me ka i kia. Ma keia hihia, i kekahi haleʻuwī waiū huahana hiki ke hoʻopau ole kapu, ina e haule ana naʻaʻohe'ē aʻe ola kino pilikia a me contraindications.
He nui nō ia e lohe i ole wale no ka i kela laʻai, akā,ʻai. Kekahi o na kumu nui kamepiula kumumea no ka asthma ua manaoia e e excessive aku o ka'ōpū, no laila mai e pono ai ke pale aku overeating ana hoi ia e ai i ka ai i loko o ka poe liilii,'āpana, a me ka inu fluids he mau hola ma hope o kaʻaiʻana. Eia hou, i ka hope aiʻai ana e e ole ma mua o 2 hola mua bedtime hope.
Noʻai no ka asthma
He mea pono e kali i ka hoopau ana o ka meaʻai kiʻekiʻe i loko o purine. He nui ke malama i ka kūikawā hypoallergenicʻai, o ka oi aku i ka exacerbation, a hoʻohuʻu i ka loa o nā meaʻala, a me ka spicy overly palemo iho ai.
He nui na ano o ka hypoallergenicʻai, i ka ke kumu ka mea, ua koho pololei pākahi no kēlā me kēia hoʻomanawanui. Pololei contraindicated pūnuku puhi a me ka hokii, o kanakaʻona mau nā mea inu.
ʻai bronchial asthma hoʻohuʻu i ka hoopau ana o ka nui mea o kiliala a me kaʻai iā. Mau i ka hapanui hoolapalapaia, mahu a me ka ai:. Ia mea,ʻaʻole e pono ke hana hoi wela a me ke anu mau kiaha.
He aha e au ai no ka asthma
Ma bronchial asthma e aeia mai no kaʻai me nā huahana me neia:
- ka ai a me ka iʻa haʻahaʻa-momonaʻano likeʻole;
- ka lau a me nā hua;
- maloo hua;
- haleʻuwī waiū huahana;
- Piʻihonua;
- nulu'Īkalia;
- kī;
- kiliala.
Inā loaʻa nā ole contraindications, e hiki ke hana dala uuku o aneane nā huahana, a ma ka mea ia manawa koʻokoʻo i ka haʻahaʻa calorieʻai. Nānā 'ole o ke alo o exacerbations, e pono e hoopau ai i loko o ka hailonaʻana o kaʻai waiwai ma ka pectin a me ka dietary puluniu.
E pale aku i ka hanana o ka ho'āhewa wale a me ka hoʻoikaika 'ana i ka moku'āina pono e hoopau ia huahana.
- ikaika kope;
- hua fiku;
- kī mai ka Aina;
- decoction o ke olonā hua.
Oe Pono eʻai nui dala o kaʻai waiwai i loko o nā wikamina a me nā minelala hao.
He aha ka mea, ua papaia eʻai i loko o asthma
- 'aiaola pakuʻi ai;
- ka paʻakai;
- wela i nā meaʻala;
- momona waiwai kai;
- semolina;
- hua;
- kukui;
- citrus;
- waiʻona.
Ua E hoi kaupalena i kaʻai ana o kaʻai me ka kiʻekiʻe pae o ka histamine, e like me nā komako, ai, me ka waiū, hua paha, spinach. E ho ohana i ka paʻakai a me ke kō i pono e malama ikaika kaupalena ', mai kēia mau huahana he hoʻonui i ka muli edematous keʻano o ka hanaʻana i loko o ka maʻiʻaʻai a me bronchi, a hiki alakai i ka ho'āhewa wale' o ka breathlessness.
Hypoallergenicʻai no ka asthma
Hypoallergenicʻai no ka bronchial asthma hoʻohuʻu ka loa, mai kaʻai huahana hoʻonāukiuki ka allergic NaI. Eia hou kekahi, e malama loiloi i ka hiʻona o reactions i ka nui allergens. Mau huahana nā:
- caviar;
- iʻa;
- hua;
- citrus.
ʻai allergic bronchial asthma i loko o nā mākua e e unuhi pololei pākahi, e lawe i ka mooolelo o ka hypersensitive kanaka huahana aʻai i i moʻa. Ma kekahi kīnā o ka maʻi, he pono e OIeEOEIeAeEIIe, i ka hypoallergenicʻai.
ʻai bronchial asthma allergic paha ma ka ikaika kaʻaeʻana i nā rula a me nā kapu i loko o kaʻai. Pili kuikawaʻai mea e pono ai wale nō ka manawa e ho'āhewa wale 'ia me kēia nui ike huahana, a hoʻonāukiuki akula ka allergic NaI.
He aha ka ai allergens ke kāhea asthma
He mea nui e hoopili aku i ka pākōlea kino ma ka hihia o ka asthma malama aiiieieoaeuii ai allergies, a Hoʻoikaika i ka na symptoms o ka maʻi. No kēlā me kēia hoomanawanui, keʻai ua i kaawale, e lawe i ka mooolelo o ka kanaka ai intolerances.
No ka hoʻomanawanui iki mai ka poe i intolerance i kekahi mau ai, o kaʻai ua i me kūlike loa ao e like me ka mea huahana E e wehe 'ia mai lākou maʻamau oʻai. Nō hoʻi, allergies ke kāhea kekahi waiwai, ma ka a pau:
- pollen;
- ka hale o ka lepo;
- holoholona dander.
строгой, а рацион необходимо подбирать специалисту. Ma exacerbation o kekahi 'ano o ka allergyʻai e e loa ikaika, a me kaʻai mea pono e koho i ka hoʻomalu.
ʻai no ka asthma i keiki
ʻai no ka asthma i loko o nā keiki e e akahele, noonoo iho la e lawe i ka mooolelo o ka ano o ka meaola a me contraindications. Child kino pono e 'O ke kaulike a me ka paʻa. I kaʻai i nā hua, ka lau, nā polokina, mānoanoa.
Keiki e hoopau i kela la i ou wahi lihi iki o kaʻai waiwai ma ka makanekiuma, e like me ka mea o ka mea wale maoli huina hoonui e Hoʻonui i ka pono o ka bronchial paipu, a kōkua ole cramps. Makanekiuma-waiwaiʻai ia:
- kukui;
- omaomao leafy ka lau;
- maloo hua.
I kaʻai o ka keiki, pilikia mai asthma, ia mea pono e loaʻa he nui nui o oily iʻa, i ka nui, e like me Salemona, punanā hua, Saredio, a me ka herring. Ke kino o ke keiki, pilikia mai asthma, he lawa dala o nā wikamina B a me C, no laila ia mea nui, e hookomo ma ka i kela laʻai o kaʻai waiwai i loko o ia mau mea.
I ka wā o ka huʻi keiki pono e inu i ka wai nui, a nāu kekahi maoli hua wai, e like me keia, e kōkua i ka ho'ēmi i mucus.
Papa 9 № asthma
I ka wā iʻai helu 9 hiki ke hoʻopau i ka ai:
- berena palaoa, ka palaoa paha bran;
- wīwī meaʻono;
- nenavaristye Nā Kopa;
- kekahi ka lau a me kiliala;
- haleʻuwī waiū huahana;
- hua;
- unsweetened hua a me ka hua;
- nō ka aila a me ka bata;
- kī, kai, ke kīkala, unsweetened wai, ka wai.
Mai kaʻai mea pono ke loa wehe i ka palai iʻai, i ka berena, muffins a me ke ono loa, a kōpaʻa, kope, cocoa, ka meli, ka mea hua a me ka hua, citrus hua, momoma ai, paka ai, ka hooluolu ana i kia Nā Kopa, canned ai, pickles, mea ala, ka waiʻona.
Ka malama ana i kaʻai, e hiki ke loaʻa iā maoli nō ke kala, a me ka nui loa hoʻoikaika 'ana i ola. Eia naʻe, E e ia i kaʻai i loko o ka huipūʻana me ka makeʻe kulana lapaau. Kēia e hōʻoia i ka maikaʻi i nā hualoaʻa.
Similar articles
Trending Now