He aha ke kūlana hana ma nā'ūhū no digestion

Ai wholesome ai ma ka hoʻohui pū me nā'ūhū e paipai digestion, noa ai i ka ikehu, a kuhikuhi mai ia i loko o ke ala e hiki aku akau. A 'O ke kaulikeʻai mea ole wale lokomaikai hopena ma luna o ke kanaka o ka helehelena, ia mea hiki ke ao aku ia oukou a me na mea he nui maʻi, me Ka maʻi' aʻai. No laila, i ke kino, e Launch maopopo, e nele nā wikamina kela la i keia, nā polokina, nā minelala hao, bipi kūpaluʻia, carbohydrates, ka wai, e like me digestive nā'ūhū hua mai ma ke kino, i ka wa i lawa.

Digestive nā'ūhū a me kā lākou hana

Ka loa nui kūlana ma ka Nine Inch aaioee o ka ai no a hiki i keʻano o nā'ūhū, a i hua mai i loko o ka'ōpū, salivary glands, pancreas a me ka naʻau liʻiliʻi. All nā'ūhū no ka digestion i kekahi, he pono ole waiwai. Ka mea, i wehewehe aku ma ka kekahi specificity, oia nei no kēlā me kēia'ūhū catalysing wale he hookahi naoh a me ka hana wale nō ma luna o kekahi 'ano o ka' ōlelo. Kēlā me kēia no kēia mau mea hana ma kekahi mau 'pH (ʻeleu naoh meakino) a me ka hana i loko o ka puali wā mawaena o Mahana O Ke Kai - 36-37 ° C. No ka poe mawaho o ko lākou pilikia haʻawina ua hoemi, a hoʻonāukiukiʻana mai o ka naha o ka digestion kaʻina.

Nā'ūhū i loa hana no ka digestion, a hoopili nui helu o ke aloha 'ona e like me carbohydrates, nā polokina a me nā bipi kūpaluʻia, e paipai' ia ka mea e like ai digestion. Aie i ka specificity kiʻekiʻe o ke kanawai o nā'ūhū, aia no he wiwi hooponopono a me ka hui o ka nui keʻano o ka hanaʻana o nā keena, a me ka pau meaola. Aia he ekolu pūʻulu o ka waiwai:

• Lipase - hapa o ka gastric wai, a me ka pancreas. Mau nā'ūhū mea e pono no i ke omo o ke kaikea ma ke kino.
• Proteases - nā'ūhū no digestion, hoʻolaulaha cleavage o nā polokina, a normalizing i ka microflora o ka gastrointestinal'āpana. Protease nā chymosin a me ka pepsin opu, chymotrypsin, trypsin, erepsin kilechnym wai, carboxypeptidase pancreas.
• Amylase - hoʻohana 'ia no ka aaioee o carbohydrates, ma lalo o ka ole, ka mea, ua hoopuni haihaiia, a komo i ke koko kahawai. Ma amylases no pancreatic wai lactase, amylase a me maltase tuha.

Nō hoʻi 'ona ua loaʻa i loko o ke kino ke hoʻoikaika' ana i ka digestion huahana i loaʻa ka kanaka maoli nā'ūhū: Pineapple, maiʻa, Mango, germinated hua liilii ʻano o ka cerealʻano likeʻole. Kekahi mau nā'ūhū no ka digestion,ʻaʻole kōkua wale ka digestion o ka ai, ka mea hiki ke höʻike aku li nui.

digestive kaʻina

Nā'ūhū no ka digestion mea i pee ma na pancreas, i loko o ka pancreatic wai, ka mea, ua AEeOEXAaI. Ke duodenum o kā lākou ho'ā hope no digestion ma lalo o ka aoao o ka bile a me enterocytes (nā'ūhū hua mai la ia e ka intestinal mucosa aeee).

Ke kaumaha ma muli o ka nui a me ka ano o ka ai e au ai, i ka pancreas mea hiki ke paka i ke kūpono dala o nā'ūhū pono no digestion. No ka laʻana, ina ke kino hookipa mai i ka nui o ka nui carbohydrateʻai, i kou pancreas e synthesize puleʻAmelika,'ūhū no cleavage o carbohydrates (amylase), a me nā waiwai emi. Akā, paʻa imbalance i formulating nā'ūhū ke alakai i ka huʻi a / a maʻi mai o ka pancreas.

Nolaila, o ka mea nui wale rula e loaʻa ai ke ola i ke koena i loko o ke kahua o ka digestive nā'ūhū a me kiʻekiʻe ka pono hana o na pancreas, like hoʻi me kona lōʻihi-kau ola ana: ke kino pono e hoopau ai i ka mea ia manawa, i lawa akā,ʻaʻole excessive dala, 'O ke kaulike maʻiʻo o carbohydrates, nā polokina a me nā bipi kūpaluʻia. Ma hope o ke kaʻina hana o ka'ūhū hoʻololi kemikala ka loa eiiieaen, ka mea hiki eaaei e uhaʻiʻia i loko o pancreatic overload.