Sports a me FitnessTrack a me kahua

He aha mea he marathon, mōʻaukala a me nā kūʻiʻo

I ka 490 BC ma hope o ke kaua kokoke i ke kulanakauhale o Marathon kahiko Greek koa Pheidippides (a Fillippid, ka mea, ua ike ole) holo, mai ka laina a hiki i Atenai kaua, e hōʻike ana i ka lanakila. Mahope o kekahi hopuna'ōlelo, a make ihola. Ua ua i hōʻikeʻia mai i kēia hanana maoli paha, aole, no ka mea, aohe Documentary kumu.

He aha mea he marathon manawa? He He heihei no ka loihi loa, komo pū i loko o nā hana pāʻani.

Ka honua ka mua marathon

Ma Helene i ka 1896, a noho'ōleloʻole i ka honua ka mua nâ pâʻani 'Olumepika. Ma ka polokalamu o ka nâ Pâʻani 'Olumepika i ka marathon. Prior i ka heihei i komo ua 17. Ma ka Ewa o ka Competition no o ka wela he mau 'âlapa hoole i ka holo. E like me ka hopena o ka ukiuki paio ma waena o nā 'âlapa mai Australia, Palani a me Greece, lanakila' o ia ma ka Helene Spyros Louis, ka mea i hiki i ka lanakila i kona marathon mua a me ka wale. Kona loihi o 40 kilomika. He ua hiki ke uhi i kēia mamao no 2 H 58 m + a me 50 kekona.

Spyros Louis lilo i aupuni meʻe. Ua ua kapaia ma hope o ke kahua pâʻani nei ma Atenai.

hana hoihoi 'kūʻiʻo

Ka loihi o ka lāhui hoʻololi kekahi mau manawa. Ke nâ Pâʻani 'Olumepika ma London i ka makahiki 1908 ua pepeiaohao nui no ka mea i ka wehe' ia i ka hoʻomaka 'ana i Windsor Castle. No laila, i ke aliʻi wahine makemake. Ua hoʻoholo ihola e kino ike i ka hoʻomaka 'ana o ka lāhui. 'Âlapa holo he marathon, he mamao i i ua mahuahua e 2 ei 195 m.

Ma hope, i ka 1921, ka mea i aponoia i ka mamao hope loa. Ka mea, ua 42 ei 195 m + a koe ua hoʻololiʻia a hiki i kēia lā.

Marathon Ua lilo i mea mahaloia ma ka 'Amelika i ka makahiki 1970. Over 700 kukini hele i ka mamao o ka emi o 3 hola.

I ka 1966, he wahine i loko o Boston aʻo i ke marathon ma luna o kā lākou mau hana, a ua hiki ke uhi i ka mamao o ka mai i 3 m 20 m, hoʻowahāwahā i ka pāpā ma ka organizers. Mai makahiki 1984, i ka nani keka ua ia e komo i loko o ka marathon ma ka 'Olumepika.

Kēlā me kēia makahiki i ka hiʻona o ka haʻuki e ulu ana. Mawaena o na i komo, aia no na kanaka mua o 70 makahiki.

Up i 2004 mooolelo marathon i ike. O ke kumu ho i ka mea i Competition e ma luna o kekahi mau? Ooia e paa. Inā uhi ka Athens alanui me ka iliili, laila, i loko o Boston - anoaeuoiauo. Ke Kula Kaiapuni 'elevation loli, he okoa aniau. Kēia like 'aʻole i kumu hoʻomalu i ka ua rula no ka holo ana i ka mooolelo.

Hoikehonua, lula o ka marathon hou pololei e hoʻoholo i nā mea e hiki mai i ka huakai kaapuni.

He aha mea he marathon? Pehea o ka heihei?

Ua noa koho holo, loihi, mālama '-? Aaeno ma ka paena, uku i ka hālāwai kūkā uku.

Marathon IeAUPIIe, IAa IO hoʻomaka nuipa a hoʻomaka 'ana. I komo i hāʻawi lol; me nā hōʻailona o ka lahui. Ma ka heihei (ma luna o kekahi mau kilomika) i na 'ikamu i ka wai, pulu ka huahuakai.

Kēlā me kēia hanana mua Ho'ākāka 'ka ka mālamaʻana manawa no a oe pono e lanakila i ka mamao. Ma awelika, ia mea 6 hola.

Ae e komo i loko o ka poʻe ma makahiki 18. O ka poe i kaikaina ma mua o 18, hiki ke paʻi ma liʻiliʻi mamao.

No nā mea a pau i komo pono ke kauka ka memo i no ka komo.

Pehea e holo i ka marathon?

Marathon - mea ole wale he mamao o 42 ei 195 ka m, ia mea no hoi he hailona o kilomika, i accumulates he 'âlapa mua o ka Competition.

Kekahi ola i ke kanaka ke hoomakaukau, a ike mai pilikino ka hoao ana e like me ka marathon. Mua oe Pono e aʻo i ka pono holo 'ana i kūpono. Oe no hoi Pono e lńkou i ka hoʻi nâ mea, e hele lōʻihi mamao. Oe ke komo 'ana i loko o Competition ma luna o ka mamao uuku - 5 km, 10 km a me ka hapalua marathon 21 ei 97,5 m.

Once oe e ho'āʻo i ka piha marathon. Hoomalolo manawa e lawe ma kahi o 17 pule.

Where hiki au Komo kākou?

Ma Rusia, ua paa i ka nui nuipa o kēia lāhui kanaka ma ka aina. Ka loa nui o ia: Siberian, "Konzhak", Moscow, "White Nights", Omsk hapa-marathon-handicap Christmas.


Nā kānaka hoʻokūkū haawi aku i kou lako a me ka hōʻailona o ka marathon, a me ka poe i hiki ke hoʻopau laina, - souvenirs, palapala, kahi i olelo pilikino result.

Most nui-me ka unahiʻole marathons o ko ke ao nei e komo i loko o ka World Marathon nui maoli o Oʻahu. Kēia kalepa Competition me ka nui uku wai puna. Ka huina o 6 marathons, paʻa ihola ia i loko o Boston, Ladana, Pelelina, Chicago, New York, a Tokyo. Kakau komo hoʻomaka lōʻihi ma mua o ka hanana lā, a IeAUPIIe, IAa IO welau a i loko o ka mea o ka lā. 'O kēia ka loa' ihiʻihi marathons i loko o ke ao nei. Ka mea, i hele ma nā 'oihana' âlapa a holo enthusiasts.

Ke ae pā o ka marathon - e lanakila nui mamao. Ole a pau i loaʻa i ka hoʻopau laina, akā, me ka mea i loaʻa i kēia - he maoli meʻe.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 haw.delachieve.com. Theme powered by WordPress.