He aha nā huahana e pono keia mau mea no ka akepaa, e e noho i loko o kaʻai?

Kupaianaha kino - mākou ake. He He ano maoli Kānana i mea hiki ke wehe toxins mai i ke koko,ʻaʻole wale, akā, hiki i komo i loko o kona hoʻololi kemikala. Surgeons mai i kiʻi luhi ia e haohao - pehea la e hiki ai i ke akepaʻa, ma hope ana o ka loli ana o hapa hiki ma manawa e hoihoi hou ia ai i kona Ana kahiko. A me ka pou'aʻaʻa pili ana i ka māhele o ke akepaʻa, hiki oo lawe aa?

No ka malama ana i keia "hola, i ka hoʻomaʻemaʻe", ia mea nui, e kiai i kouʻai a me kaʻai i ʻai i ka mea pono no ke akepaʻa. Ka mea, e mea iki aku oukou mea e hana ino aku ia ia.

Mākou i helu i nā huahana i poe pono no ka ake:

• Carrots, beets - waiwai ma ka Hoʻokolohua-carotene a me flavonoids, i mea ole wale hiki ke hoʻopau ai i ke hooluolu i ke akepaʻa'aʻaʻa, akā, i hōʻeleu i nui ka, i ka hoʻomaʻemaʻe kaʻina.
• Grapefruit - wikamina C a me antioxidants ma keia hua, normalize akepaʻa hoʻomaʻemaʻe keʻano o ka hanaʻana. Loa maikaʻi kēia grapefruit wai.
• Green kī - hoomaikai i catechines (nō antioxidants) e ia auoiaea mai ke kino pilikia toxins.
• Mele - waiwai mea e like me pectin. Together a me nā waiwai Nine Inch ka mea, ua oi efficient ke ake, a kōkua i ka unload ia i loko o ke kaʻina hana o ka huikala. pono Mele hiki ke hoʻolaha like "me nā huahana i poe pono no ka akepaʻa" waeʻano.
• Nō aila hua mai e anu koiʻana iā. Keia aila (olona, hemp,ʻoliva), adsorbing toxins offloads ke akepaa, a me ka proviso i kaʻaila i loko o hoʻohana kūpono mea.
• Lime a me ka lemona - hoʻoulu ake hope a me ka hoʻoikaika 'ana i ola.
• Cabbage - ka mea, he mea nō, akā, i ka nui paakiki ia "e hoa" me ke akepaʻa. A me ka hou a me ka pickled, ai: cabbage, a kōkua i ke akepaʻa, e hana me ka haʻahaʻa.

Mea, aole ia i makemake ake?

ʻOiai he nui ho'āʻo i kaʻaiʻai wale nō pono no ke akepaʻa ka mea, ua ike ia e oi nui nei i ka mana, akā, he ala o ke ola.

• Alcohol hainā mea detrimental ia ma luna o kona kulana. 'Ia ka waiʻona pepehi na keena o keia kino nui.
• Puhi paka pepehi i ke akepaa, no ka mea, mea,ʻaʻole hiki ke Makuakane me ka hailona o toxins komo i ke koko.
• I koalaia, a momomaʻai i ke akepaʻa, e hana me ka overload nui. E like me ka hopena, i ka pilikia o ka ulu cirrhosis o ke akepaʻa , piʻi pū.
• Maʻi pololi hoonele i ke akepaʻa ia ai ka mahuaola, aʻo ia ka mea kūlana i nā mea palahēhē.
• I ka hoʻohana ana o kemikala a me kalaka nui-pau eiiiiiaiou inhibit ka papa pakiko-ka hoʻomaʻemaʻe o ke akepaʻa.

Kauka hōʻike i ka papa kuhikuhiE ololi alakai i ka cirrhosis, ua manaoia he maʻi ia e nāʻano likeʻole o ka hepatitis, i kēia manawa i hiki'ōkuʻu huliāmahi. Hepatitis B a me C ke pili i kekahi kanaka i loko o ka loa unexpected ana. Maʻi hepatitis hiki aku ai i ke ake cirrhosis.

Mana ake cirrhosis

General koi no nā mea maʻi e loaa ana mai ka cirrhosis:

• piha regularʻai - he hōʻailona o ka maikai ola;
• wale digestible ai, e kauoha ana i ke kinoea ho okumu i loko o ka naʻau liʻiliʻi;
• ke kaupalenaʻana i ka nui o ka momona - wale nō aila (kekahi);
• ke kanana 'pāpā i palai ai, i ka berena mau kīʻaha, i kia kai, waiho ihola, spicy seasonings (pahūpahū, etc.), onions, spinach, kālika, kikokiko, ai hua pisetakia, ka papapa maka, cocoa, confectionery huahana nānā' ana i kaikea, kokoleka, canned ka ai, ka lama, a paka;
• hoemi i ka nui o ka paakai, e pale aku i ka loli hoʻomāhuahua i loko o ka abdominal lua;
• eʻai ai i ka mea pono no ke akepaʻa: neoneo ka waiū, haʻahaʻa-momonaʻano likeʻole o ka iʻa a me ka ai, nō kai, waiho ihola, waiu Nā Kopa, holika Nā Kopa, mucous Nā Kopa, haʻahaʻa-momona haleʻuwī waiū huahana, mahu ka lau, ulu ka hua a me ka Piʻihonua.

Ma ka hahaiʻana i kēia mau koi, e hiki ke mālama i kou ake ola no ka makahiki e hiki mai ana.