Hoʻokomo akula nā komako ideas no ka hooilo, aʻaʻole wale

Hoʻokomo akula nā komako ideas i e loaʻa i loko o kekahi culinary sprpavochnike hiki i nui loa, he pono ole meaʻai māmā i ka mea he wahi oi ole e hoomakaukau ai ma mua o salads a me ke alohaʻai. No ka mea hoʻokomo akula, e hiki ke hoʻohana i kekahi hoʻokomo akula - lau, me ka waiū, ka iʻa, shrimp ... pono ka lewa no ka manaʻo! Inā 'oe i ka makemake e moe, e hiki ke hele mai me kou toppings, a hiki e hoʻokomo akula nā komako, i mea mua loa-ikeia ideas.

Kekahi o ka loa hanohano ideas o nā komako hoʻokomo akula me kaʻai. Best no ka hoʻokomo akula ulaula nā komako i manaoia pololei a kinona, me ka paʻa io. Nā komako i holoi leʻa, a oki i ka luna o ia mau mea - ka chap, ao kekahi, a me ka hapalua kenimika. A laila, teaspoon mālie rake waena ole ā 'inoʻino kekahi i ka pa.

Hoʻokomo akula i mai onions,'ōmaʻomaʻo ka lau a me kekahi mau kumu i ka lau: carrots, celery, parsley a me ka parsnip. ka mea, ua holoiʻia Mamo ka lau, oki i ka wehe 'a mauʻale i loko o ka pā me kaʻulaʻula-wela i keʻokeʻo Ohana o ka aila. Onions no hoi i ua holoiʻia, paopaoia, a palai. Nā greens e holoi, oki i liilii, i kawili pu ia me ka palai lau a me ka paʻakai. Loaa hoʻokomo akula hoʻopiha i nā nā komako, a hoʻouhi me ka 'ilikai ke poʻi. Hoʻokomo akula nā komako ideas ke oko a, ninini kamako meaʻai kākele, a ua hoʻomākaukauʻia i loko o ka like like no me ka hoʻokomo akula peppers.

ola pala nā komako, a i ka hele ma waena o ka mōhaiʻai grinder no ka kamako meaʻai kākele i hoʻohana. Ke kūpono kamako nuipa a ua lawe mai i hoʻolapalapa, a baila no elima minuke. Ano, e ke kuolo wela kamako nuipa a ma ka kānana, e hookaawale i kaʻili a me ka anoano. A laila, i ka kūpono nuipa mea pono e hoonui mai i ka paʻakai, kō a me ka meaʻala. I ka nuipa thickens, ka mea hou i loko o ka maloo pa-palai palaoa. E pale i ke kahua o ka popo lepo hookahi i loko o kaʻepa palaoa, i hui me ia i wahi wai.

All eiiiiiaiou i kāwili pūʻia nō hoʻi a me ka wela 15 minuke. Hoomakaukau meaʻai kākele ipu, ua piha oia me ka hoʻokomo akula kamako a me ka pasteurization kau ma luna o ka ipu me ka wai wela. A hapalua-hano la e hiki ai pasteurized 70 minuke, hano - 120 minuke. Ma hope o pasteurization, kokeʻolokaʻa i na kapa, a kau aku ma luna o ka uhi ana o kekahi papa a me.

Ua nui na ohana e ka hooilo hoʻokomo akula kamako ideas e nāʻohana lākou iho. Akā, no kekahi kaulana ideas e i alohaʻia e nā mea a pau, entrenched inoa, e like me nā komako hinu i nā manamana lima beauty a iloko ona i kakauia na kēia nā mea hoʻohui:

* Nā komako - 2-3 kilograms
* Onions - 1 kauwahi
* Kālika - 1 clove
* Nō hoʻi kaʻaila - 3 tablespoons
* Parsley

Ua hoomakaukauia ke marinade like penei: One hano o ka wai ka pono, e lawe 50 ml o 9% ka vinega, ka hapalua o ka paakai, 3 tablespoons kōpaʻa, mākuʻe lau, kekahi pahūpahū a me kekahi pahūpahūʻala - 1 teaspoon.

Parsley kua ia, a hahao i loko o ka hoomakaukau hano kiaha. Hoʻohui i ka kālika a me kekahi tablespoon o ohinu nō aila. Nā komako pono holoi a me ka puka nō ia me ka toothpick i loko o ka ōhāhā. Hana i kēia i mea e maikaʻi aʻeʻona nō ma ka marinade a tresnuli.Pomidory maikaʻi, e lawe i ka awelika, akā, ina oe i loaa nui - hiki ke oki i loko o nā māhele. Onions okioki i apo, a kau ma luna o nā nā komako.

Marinade Pono e lawe mai i ka mai hehe, hoʻokomo ka vinega, a wela ninini i loko o kiaha. Ma-hano ipu pickle hemahema e pono ai ka hapa-hano, ekolu-hano i - 1.5 nā lika. Kapa a kau ma luna o pasteurization ia 12-15 minuke ke kaumaha ma muli o ka nui o ka ipu hao. Pasteurized mau kapa olokaa mai, a uhi i mua anuanu.

Marinade ma keia beauty mea ai ono ia mea i hookuu ona i loko o ka wahi mua, a uaʻai ma hope o nā nā komako.
Italian nulu'Īkalia -recipe me nā komako mea oluolu i hoomakaukau ai ma ka hale, e like me na mea he nui 'ē aʻe ideas me nā komako. Mai poina i ka mea i pau ike a me ke kama'āina nā komako komo nui biologically hana waiwai, pono 'ole ma ke kanaka kino.