A'āpana o Italy - nulu'Īkalia beauty

Italian ai - incredibly ono, extravagant, aole loa repetitive a amazingly kaila ma ka o kēia au nei - 'aʻole e kiʻi māluhiluhi e hooluolu i kona mau kânaka a pau kona' ano. Traditional Italian meaʻai ua manaoia kekahi o ka mea maikaʻi i loko o ke ao nei, a me ka ole o ka mea uuku loa kūlana ma keia mea i ka mea, hāpai 'ia e hoʻohana no ka sayings kupanaha mau kīʻaha o kaʻano o kaʻai - ai, MeaʻAi O Ke Kai a me ka iʻa, ka lau, ka ai, nā manuʻaiʻia, me ka waiū, hua, raiki, nulu'Īkalia a legumes. Ua hiki ole ke hana pāʻoihana a me, me ka mau, na mea a pau i hana i ka ai io kilokilo me na mea he nui condiments, mea ala, ka waina a me ka aila.

ʻO paakiki, e imi i ka mea maʻa mau ka mea, aole i ike (a ma ka liʻiliʻi loa, i ole lohe) kekahi Italian pa, ka nulu'Īkalia beauty i eia nae ole he luna ', akā nō he pono kūikawā noonoo ka wā sayings. Like nui no hoi na ai, ka mea, ua hana e like me na rula o ka imu, a me lakou e hoao ei ka mea, hiki oko ma luna o ka mea i hoʻohana me ke kumukanawai a sauces, condiments, mea ala, lāʻau ikiʻai, i ua hoʻokō 'ia a hoʻouna' ia i kaʻiʻo a me kaʻai iā. A pau kēia mau lāliʻi E e ia i loko o ka mooolelo inā e makemakeʻoe, e kiʻi i kaʻono nani, a ma ka liʻiliʻi loa kekahi e like Italian.

No kekahi laʻana, e hiki nō ke hoʻohana 'ia i ka nani Classic nulu'Īkalia beauty me ka oraganlnym o ka arugula meaʻai kākele. Mark no kona makaukau e nulu'Īkalia (nulu'Īkalia) - 250 c., Moa -. 200 g., Arugula -. 1 pua nahu walnuts,ʻoliva kaʻaila, nā mea ulu, a me ka kālika seasonings .. Mua mākou Pono e hoʻolapalapa i ka wai i loko o ka ipu hao, waiho aku ia mea i loko o ka finely kua ia parsley, paakai. Ma keia wai, e kukeʻana i kaʻai - waiwai kai, e lawe i ka liʻiliʻi loa ka hapalua o ka hora. Next kāpili ma luna beauty hoʻolako decoction i loko o ka hoʻopauʻana o ke kai kāpili ma luna (i ka makaukau moku'āina, akā,ʻaʻole he moa ia i ka Italians i kapa aku ai "aldente"). I ka mea makaukau i ka nulu'Īkalia, e mea pono ia i kāpaeʻia i loko o ka colander, kau ma luna o ka pā a me ke komo lima, ka hoʻokuʻi i ka meaʻai kākele, e lawe mai i ka papaʻaina. E hoomakaukau i ka ono meaʻai kākele e wili hua pisetakia, arugula, kālika, lau nahele a me ka waiūpaʻa pu i loko o ka, pola, hui aku ka paakai pono, hui pu iho la me ka moa, ka moa, a hou hoouna aku pepe. I ka pauʻana o ka imu, e ia e ninini i ka nulu'Īkalia meaʻai kākele, ke hoonani nei hoi ia me ka hou lau nahele a me na oliva.

A oiaio masterpiece o ka Lūkini papaʻaina ke lilo i nulu'Īkalia beauty me Fish - no ka hana, a me ka ono ono creamy Fish meaʻai kākele. No kona makaukau e lawe kāpili ma luna (400 g.), 30% momona holika, Fish (900 g.), Palaoa (10 g.), Ke hoao aku la, - i ka paakai a me kekahi pahūpahū. Nulu'Īkalia pono e ka decoction ma mua - a ia mea makaukau ia e pilipaa, a hiki i kekahi wahi paakiki. Oe ke laila lawe i ka meaʻai kākele - Fish oki i slices, paila no kekahi manawa ma lalo o ke poʻi o ka pā e like me ka lōʻihi me kekahi, aole ia e ku mai wai. A malaila no ia e pili i ka divorcee ma ka holika palaoa, pīpī me ka laeʻula i meaʻai kākele, ka paakai, e hoao, laila simmer ia no kekahi mau minuke. Malama keia pa e nō e wela - ma ka una honua i ka nulu'Īkalia ke komo lima, mai ka luna, e kau i ka Fish, kapipi iho la me ka eleele kekahi pahūpahū.

I mea e hooponopono ma ka hale maoli Italian aoao, ia mea kumukuai manao e pili ana pehea e pua paha i ma ka hana kuʻuna waina, kekahi mauʻano likeʻole o ka hau kalima, i meaʻoluʻolu Italians i loa leʻaleʻa o, a, o ka papa, e loaʻa i kupono i ka manawa maopopo, e nulu'Īkalia beauty me ka waiū. Ke pa, oia no huli mai ai ka pono, ka mea, pehea ua manao iho la ia e lawe no ka makaukau o ke kupono hou nā mea hoʻohui - (. 500 GR) (. 15 GR) nulu'Īkalia (nulu'Īkalia), Olive ka aila a me ka bata, me ka waiū - (. 100 GR) hemolele feta me ka waiū a me ka basil (30 g.). No ka kālika meaʻai kākele ua ia (niho 2.), Olive aila (150 ml.), Kānaka hua ka vinega,ʻalani (1 PC.), Lemona kaha onionio a me ka meaʻala. Kēia nulu'Īkalia beauty e kaumaha ana i ka hoʻomaka mai hehe nulu'Īkalia, Paakai ia, a hoʻokomo i ka aila oliva, alaila, kalua ka meaʻai kākele - e kaomi mai i ka kālika, manamana zest o ka lemona a me ka alani, kaomi i ka alani wai, hui a pau o ka hua vinega a me ka meaʻala. Next, i ka meaʻai kākele e i e hui pono, a hui aku i ka waiūpaka, ninini ma ka nulu'Īkalia ma luna o ka una honua.