Ola kino, Lapaau
Holotropic hanu
Holotropic hanu - mea he ano o hoʻololi i ka moku'āina o ka ike paka i i ua hoʻohana 'ia e like me ka hapa o transpersonal psychotherapy. Kona o Mānoa, ke moe i loko o ka palapala noi o ka mahuahua breaths e alakai i ka hyperventilation. Keʻano hana? Ac? E Amelika kanaka noiʻi S. Grof i loko o ka lua o ka hapalua o ka 20th kenekulia e puku LSD - i ka lāʻau, a ma ia manawa i mua banned.
Ka inoa e hele mai, mai nā Greek hua'ōlelo "holos" - he hoʻokahi-apana, "Tropos" - hana.
Kēia papa hana ua ma muli o ka mea e like me ka hopena o pinepine naehana koko leached i carbon dioxide, lolo moku constrict, aicieeaao inhibition hope o ka cerebral cortex, e ho'ā 'subcortical hale, e hiki aku ai i ka ikea ana o hallucinations a me ke hōʻano hou repressed inā pilikia ka haumāna.
Ka poe i makemake i ka pepa maopopo mea holotropic hanu, mea paha e kupono no ka ike lea i na palapala o ka mea hoʻoheheʻe kālā o ke ano, S. Grof, he psychiatrist a me ka psychotherapist, ka mea i lilo loa o kona ola hana i loko o ke ao o ka hoololi Hawaii o ka ike paka i a me kā lākou hoʻohana no ka hana me kaʻano o ka manaʻoʻike pilikia.
Grof i kona ano iho o ka ike paka i hui pu ia lakou, i mai nā kekahi i manaoia e Freud hana. He keia hoomaopopo ana, i ke kau ana i ke kumu o ke ano o holotropic hanu.
Ma ke kumu o keia psychotherapeutic hoʻokokoke ka mea, ua hana mai la ka ai-i kapaia ka hana pono o ke rebirthing, e ke kanaka, e like me kona kanaka haku, e kiʻi pohaku uinihepa, o na waiwai o ka hānau trauma, a loaʻa i ka pono oiaio o ka ike paka i.
I ke kaʻina hana no ka mālama nei i ka kau
Ka holo ana He IeAUPIIe, IAa IO mai ka 3 a hiki i 10 mau lā ma 2-3 hola o ka lā. 'Ana holotropic hanu mea e pili ana i ka hora. Ka lumi papa Ua hoʻohana hou a me ka kuikawā mele. I ka hopena o ia me ke kōkua o nā manaʻo kōkua alakai.
People i maheleia i hui, hoʻokahi kanaka hanu ana, a me ka mea 'ē aʻe e kokua ia ia, e ola a pau ka waiʻona ma ke ala mai oe. A laila, e loli ana.
ka hanu ana i loko o ka lumi papa, ua nui loa, e like me ka loa physical exertion.
Ma hope o ke kau ahaolelo Ua piha haku e hana ana me ka hōʻike 'inā pilikia ka haumāna.
Holotropic hanu - ia ia ka poino a me ka pono?
Proponents o keia iaoia hoʻopaʻapaʻa ana i kaʻike o ka naʻau i i kaua kipi i loko o ka papa o ka hana,ʻo ke hoola mai trauma a me ka pahale hou '. Grof ua kūkākūkāʻia i holotropic hanu wehe i ka manawa kūpono e hoʻomaopopo i ka oneness me nā mea a pau hanaia, e hāʻawi mai i ka auoiaea o ka manawa, no ka mea, ke hoʻoneʻe i kekahi kanaka i loko o ke au o ka uterine ulu, a me ka hoomanao ana i hala ola.
Eia naʻe, ua nui na ku e manaʻo hoʻopiʻi kū'ē i ka hana ana i keia hana no ka lōkahi o ka maloko honua.
I loko nō o ka mea i ola kanaka ma hope o ke kaʻina hana haha hou,ʻeleu a hoomaha, holotropic hanu iaoiaeii i ka helu o contraindications.
Mua o nā mea a pau, ka mea hiki ole ke pili ke kanaka e loaa ana mai o kekahi maʻi maʻi. No nā mea maʻi me ka welelau o i psychotic Hawaii, epilepsy, glaucoma, e like me hapai wahine pono e hoomanawanui mai hanana ia hana.
I waena o nā mea a pau, ua iaoia i ua nema aku me ka oiaio ho'ōla. He nui noiʻi mai e hoole aku ana i ke kanaka ke ola mahope aku o ka helu o lilelile rula pili me ka hanana o hallucinations. Naʻe, e ninau aku i ka ninau o ina ia he hanu hiki maoli hoʻololi i ka maʻiʻo o ka kanaka naau, a haawi aku la ia ia i kekahi manawa, e ike oe ia oe iho.
Like no ka hopena o kēia hana ma luna o ke ola o ka hana ia nei hoa paio e olelo aku i kaʻoi hou ana o ka moku, aole ia e hoʻoikaika 'ana, a me worsen i ka lolo. A nui lilo o ke kalapona'okikene lua ke alakai i cerebral edema a me ka coma.
Ma nā hua'ōlelo, kholotropnoye hanu i nā kākoʻo a me nā hoa paio. Ka mea nui wale aʻo no ka poe i makemake e ho'āʻo i kēia hana ma luna iho: ke akahele koho i kumu aʻo. Currently, ua nui kekahi mau pūʻulu e hoÿomaÿamaÿa i kēia hana o ka ike paka i? Anoe? Aiey. Akā, wale kekahi trainers maoli e hooiaio ia poe akamai a me ke kumu hoʻomaluʻoe i ke akahele, e hana i kou kulana, a lawe hana ma ka hihia o kona mea hōʻemi.
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