Homemade ravioli. calorific cia

Dumplings - pa, oia no mai ka noho 'ana kamaliʻi kama'āina a hiki i kela mea keia mea o mākou. Kēia kahiko Russian nani no laila, aloha e ko kakou poe makuwahine, a kupunawahine, i mālama ai i ka poe hoaai mua. Inā 'oe e noi aku i ka haole i ka pili me ka mea ia o ko kakou aina, oia e hoomanao i ka dumplings, vodka a me ka bea. Mākou i kou manawa eʻai ai i kēia pa no ka aina kakahiaka, awakea a me kaʻaina awakea. Dumplings i hooikaika aku a me ka bata, huawaina holika, onions, mayonnaise a me nā sauces. Pehea nā palapala i kēiaʻai? Calorie mau mea loa kiʻekiʻe, no laila, ka poe i kaʻauiʻana o corpulence,ʻaʻoleʻoe eʻai ia i ka manawa.

Mea maʻa mau, na dumplings i mai i ka berena hu palaoa kāwiliʻia. Iie hiki ke minced ai, ka iʻa a kua ia ai. More pinepine ma mua,ʻaʻole e ka hoopiha o ka moa, Tureke, keiki hipa, pipi a me ka puaa. A puni ke ao nei i kapaia o keia pa, oia no ia ma naʻano likeʻole: khinkali, dumplings, ravioli, chuchvara, witches, kreplach, etc., aka, aole palapala, aole hoi maʻiʻo ia ia, aole ia i fundamentally loli.

Ka moʻolelo o nā dumplings

E like me kekahi kaʻao dumplingsʻikeʻia i loko o Rusia ma ka XVI kenekulia, a hele mai ia mākou, mai ka māhū-Urals. E ae aku nei au i ke pa, oia no i hele mai i Rusia mai China i ka hopena o ka Mongol-Tatar kaua. Aia ka he kolu wahi o ka manao, e like me ka mea i hiki mai ai ka Finno-Ugric kanaka i me dumplings, a haawi ia lakou ma ka aina. No ka ohana, e auwana ana, mai wahi aku ia wahi aku ma ko makou nui aupuni, na dumplings ua paʻa mau ai ma i ka mea ola i loko o ke anu o Siberia, sayingsʻaina ma luna o ke ahi i loko o ka baila aʻela i ka wai. No laila, i ka mea hoopaa i ko lakou freshness hou, e waiho Siberians i loko o ka hoʻokomo akula i ka apana o ka hau.

Homemade ravioli. calorific cia

Homemade ravioli mea i mea okoa, mai ka hale kūʻai, akā, aka hoi, ka mea, ua pinepine hou calories like mālama nā malihini 'aʻole i skimp ma luna o ka bata, ai, sauces a me nā huahana. Ka awelika caloric homemade ravioli e kokoke ekolu haneri calories. Eia ka mea, Ua pono, e noonoo ole wale i ka palaoa a me ka hoʻokomo akula, akā, i ke kai, waiho ihola i loko o i ke pa, oia no ua moa. Inā e waiho i ke kākau i ka wā i keʻano o nā sauces, ka vinega holika a me condiments, me ka ikehu cia ua hoi nui mahuahua.

Hola-i dumplings. calorific cia

Like no na dumplings, moa ma na nā hale hana, aole e eʻaʻohe pilikia me ka helu calories a pau nā lāliʻi palapala ma ka hope o ka pack. Ma awelika, keia huahelu loli aʻe mai ka 250 a hiki i 400 kcal no 100g o huahana. Inā 'oe makemake e kuai i ka dumplings, a e e haʻahaʻa calorie, e nana dietary ai.

Ua mea waiwai 'ana i kumumanaʻo i ke pa, oia no mea nō kaumaha ma luna o ka opu, no laila, inā' oe i pilikia me ka digestive nenoaiu, ia mea pono e hoomanawanui mai ia ka ai. Oi loa aku hoi i ike o ka mea i na dumplings - ia mea e hoʻokēʻai ai, akā, e olelo puke. Kiakahi Ke hookeai ai uaʻaʻole noʻonoʻo i ka ai mea maikai no ka ola a me ka huahelu.

Ehia na calories ma dumplings, ua noʻonoʻo i ka dietary? Kahi o elua haneri a me kanalima kcal no 100 gram o huahana. He He kŘpa a uuku. E hoopiha mai ana i ka mea ia manawa e ia he Tureke, moa a me ka pipi. Hoole i ka hana sauces a me ka berena ma ka meaʻai ae.

He nui ka poe e hoole aku ravioli no ka mea, ua noonoo ia lakou iho vegetarians. 'Ē aʻe ka mea,ʻaʻole fundamentallyʻai wale ai, hiki oe ia oe iho hua, ka iʻa a me ka MeaʻAi O Ke Kai. Pela i hana no ka ia ia dumplings. Hoomakaukau ia ka hapanui kai a me ka muliwai o ka iʻa. E like me ka hoopiha hiki ke hoʻohana'iʻa, Salemona, hake, poho, kukū ai, carp, pike, chum, a no laila, ma luna o, ka la hoomalolo enehana mea i okoa mai o ka hae. Na ka papa kuhikuhiE mea e pono ai e hana - mea e wehe i na iwi, a skip i ka iʻa slices ma o ka mōhaiʻai grinder, alaila, hui aku minced onion kua ia onion, a me kaʻailaʻuʻuku. Ravioli me ka iʻa iie i oi succulent, opiopio a me ka emi caloric. Mālama iā lākou, e like me oe e hiki me ka huawaina holika, makeke a mayonnaise.

Ana i kāuʻai.