Hot a me ke anu gazpacho ai me nā komako: beauty

Ma Spain, a pau loa leʻaleʻa o ka mea kahiko mua pa, ka beauty o i ua hoʻohana 'ia ma ke ao nei. Gazpacho hoolapalapa o nā komako ka loaʻono, a ola i ke aloha i ka maʻiʻo i loko o ka mea i likeʻole ma o kaʻai. Nā komako e komo i loko o ka mea i pihaʻi lycopene, he waiwai ia i malama i ka naau, a hāʻawi na kanaka mana. Keia pa hiki ke loaʻa ma luna o ka 'ike no o Hawaii o Sepania. Wili aʻela nā komako, kaʻukama, onions, kālika a me ka bele peppers kahikoia me ka wai lemi, ka vinega a me kaʻaila, nā meaʻala, a me ka likeʻole Tabasco meaʻai kākele. Oia ai i mālama ai me biscuits mai keʻokeʻo i ka berena. Recipes o Spanish kona mau kīʻaha he nui loa. pehea e hoomakaukau ai gazpacho o kamako i oi au mamuli noonoo.

kuʻuna gazpacho

Nā mea hoʻohui: hapalua o ka kilogram o nā komako, meaʻala peppers, elua,ʻewalu nā huna o ka uʻi kaʻukama,ʻelua haneri a me kanalima nā huna o callous palaoa berena, hoʻokahi onion, ekolu cloves o kālika, ewalu nā huna o strawberries, lemona-palaoa, wela kekahi pahūpahū, paakai a me ka mea ala, e hoao balsamic vīnega.

imu ai

Hou anuanu ai Gazpacho, he beauty a mākou e noonoo, moʻa loa wale. Mua o nā mea a pau, na lau a pau e pono holoi. Peppers moʻa i ka umu, a laila ka mea i ho'ēmi a huikala nō hoʻi lākou. Wai me ka io hohola i loko o ke pola. Aia hoi hoouna aku i ka ihi nā komako a me ka anoano, mālama '-oki i apana eha, a kui a wale na mea a pau. Ke kūpono Masa ua nininiʻia i loko o ka pā, haʻalele wale nō i loko o ka, pola kekahi hapakolu o ka ia. Ihi kaʻukama oki, a hoi wili ae la ia ma ka, pola a me ka bun, onion a me ka kālika. Ma ka mea hookahi kaumaha hoʻokomo paakai, a me ka wahi olivaʻaila, a whisk pono. A pau i kēia ua nininiʻia i loko o ka pā, a hookonokono ae, hoʻokomo i ke kua ia strawberries i loko o ka Masaʻuala, pīpī me ka paakai a me ka meaʻala, ninini i ka wai lemi, a hahao i loko o ka me wahi no, elua no hora.

Hou anuanu kamako ai gazpacho nininiia maluna o na papa, kela mea keia mea o ka i kau aku i ka ae like o ka kaʻukama kaha onionio lauoha owiliia mau wela peppers. Mālama iā kaawale balsamic ka vinega , a me kaʻaila, ka mea, e hoʻokomo i makemake.

Ma Spain, koe wale no ke kau Nā Kopa (anu), ua nui na koho no ka wela Nā Kopa. Mea i koe, a gazpacho.

Gazpacho ai: beauty

wela ai ua aloha ole wale Spaniards, akā kanaka o ka nui no hoi na aina. Kukeʻana ia mea maʻalahi.

Nā mea hoʻohui: Two kālika cloves, hoʻokahi omaomao kekahi pahūpahū, eha oo kamako, hoʻokahi kg o stale berena, he awaawa alani, olivaʻaila.

hoomalolo

Nā komako, a me ka māhele o ka berena i loko o ka ipu hao, ninini aku au i ka wai, a lawe mai i hoʻolapalapa. Ma hope o hoolapalapa, e lawe mai la lakou, a me ka wai ua 'ae' ia hou sayings ai. Me ka kamako kaha onionio, kaʻawili leftover ka berena a me kona mau lima a me nā mea a pau debug. Ke, pola Ua kau kālika, kua ia kekahi pahūpahū, ka paakai, ka berena hoolapalapaia a me ka hou, nā komako a whisk pono. Inā ka nuipa a huli mai anuanu, i loko o ka mea hui aku i kekahi wahi wai. A laila, kau i kaʻailaʻoliva, a me ka hoʻomau whisking. Ai gazpacho o kamako naeaeaa i loko o ka ipu, wahi iho la ia i kekahi kawele, a haʻalele i he umi minuke, e hookomo ua. Like manawa hele, ka mea, ua nininiʻia i loko o ka wela una, a kapipi iho la i ka wai o ke awaawaʻalani. I malamaʻi, a hiki i ka papaʻaina, ua hoolakolakoia hoi me he la na manamana o ka greenery.

Extremaduran Gazpacho ai: beauty

Hot ai e kukeʻana mea,ʻaʻole loa paʻakikī, akā, i ka manawa e ai mea uuku.

Nā mea hoʻohui:ʻeono hua paha, ekolu cloves o kālika, mau moa umauma iho, hoʻokahi haneri a me kanalima nā huna o palupalu me ka waiū, hoʻokahi haneri a me kanalima nā huna o Hama, paka sausage, hoʻokahi, hoʻokahi māhele o keʻokeʻo i ka berena, eha tablespoons o ka oliva aila, paakai a me ka vīnega, hoʻokahi kamako.

hoomalolo

Hua i hoolapalapaiaʻumikumamākahi minuke ma hope o nā kapuahi. Hama, paka sausage, me ka waiū a me ka berena oki i loko o ka poe liilii, polū. Ka moa ua moa, a me ka pono e oki. Kaawale, hoopalupalu mai la i ka kālika me ka paakai, hoʻokomo hoolapalapaia hua manu yolks, vīnega. Ua hoi hou ekolu nā lika o ke anu ha o ka kai ma ka sayings moa, kua ia nā polokina, ka bata, i ka berena, nā komako, a pau i hui, lawe mai la i ka paila. Hot ai gazpacho o kamako, ka beauty mākou o i i manaoia, ua nininiʻia i loko o nā kīʻaha, hui i kēlā me kēia sausage, me ka waiū, o Hama, a me ka moa.

Gazpacho me nā komako, kaʻukama a me nā prawns

Nā mea hoʻohui:ʻelima haneri nā huna o nā komako, mau kaʻukama, eha liʻiliʻi mea peppers, hoʻokahi nui onion, i kekahi māhele o keʻokeʻo berena, hoʻokahi ahui o ka cilantro, hoʻokahi pupu'ōmaʻomaʻo onions, eono tablespoons o ka aila oliva,ʻehā haneri nā huna o ka shrimp, paakai a me ka mea ala, e hoao.

hoomalolo

ua hoomakaukauia gazpacho o kamako hoolapalapa i like penei: me ka aila ua enaena i loko o ka frying pa, i onion, paakai a me ka mea ala i koalaia no ka umi minuke. Nā komako, ihi, a me kekahi pahūpahū hoouna aku i loko o ka, pola, a laila mea wili palaoa. Kaawale,, laila ka mea, e hoouna aku fry i loko o ka bata oki i polū, a kālika i ka berena i na nā komako me ka onion, cilantro, kaʻukama. A hiki i ka hui ana o ka wai lemi, paakai a me ka meaʻala. Kapa ai ua nininiʻia ma luna o na papa, kela mea keia mea o ka i laila, e kau ma luna o eha shrimp. Kaawale lako una radishes, kaʻukama, avocados a Mango, canned palaoa.

Me ka tidara kukui a me ka Parmesan

Oia kamako ai gazpacho loa maikaʻi kēia. Kukeʻana ia mea,ʻaʻole he paʻakikī.

Nā mea hoʻohui:ʻehiku yellow nā komako, he meaʻala lenalena kekahi pahūpahū, he iwakalua-kumamalima nā huna o ka tidara kukui, hoʻokahi haneri nā huna o ka waiū "feta", mau spoonfuls o ka vinega, i ka piha o ka basil lau, elua tablespoons o kaʻaila, e like me ekolu haneri nā huna o ka salami, elua slices o ka berena, ka paakai a me kekahi pahūpahū e hoao.

hoomalolo

Ma ka, pola pepe iho la ka kekahi pahūpahū a me nā komako me ka ili. A laila, hui aku i ka vinega, aila, paakai a me kekahi pahūpahū. Ka nuipa Ua ho'ēmi, ninini i loko o nā kīʻaha a me makaaniani. Makaukau ai gazpacho o kamako, ka beauty o a mākou i pono, noonoo iho la, i miko ia i basil, me ka waiū a me ka hua pisetakia, salami, ka berena polū.

Gazpacho ma ke kua'āina

Nā mea hoʻohui: o nāʻapuʻawa o diced kaʻukama, elua puna o kua iaʻulaʻula bele peppers, elua puna o kua ia nā komako me ka ili, ka hapalua o ka kiaha o kua ia onion, mau makaaniani o kamako wai, ka hapalua o ka kiaha o ka vinega, e like me ke kanakolu-kumamalima nā huna o ka oliva aila, paakai, kekahi pahūpahū a me ka meaʻai kākele "Tabasco "e hoao.

hoomalolo

Ma ka bola i i na nā mea hoʻohui, a hui pu ia. Hapalua o ka läÿau, ua waiho ia ma ka, pola, a Blend a laumania. I ka läÿau, Ua ninini hou i loko o ka pola, a hahao i loko o ke anu wahi no eono hola. Makaukau ai ninini i loko o makaaniani, a inu ma luna o ka wela kauwela lā.

Hope ...

Gazpacho ua noonoo kahiko Paniolo nani i mua hoomakaukauia mai uliuli lau. Eia naʻe, ma manawa, loaa ka aiʻulaʻula. Mea maʻa mau, ka mea, ua i moa ma luna o ke kapuahi, eʻahaʻaina ana anu ai, kau i ke kīʻaha ma ka pa me ka hau. Ua mea e akakaʻi quenches makewai, a refreshes mea maʻalahi. IeAUPIIe, IAa IO ka mea, he o nā komako, peppers a me nā kaʻukama, onions a me kālika,ʻoliva kaʻaila a me ka vīnega. No ka nui o nä meaʻai ono hou holika paha yoghurt. Gazpacho saturates ke kino me ka ikaika, i mea e pono ai i loko o ka wela wa pono. A ina he mea he makemake e kokua ai i ka kumuʻiʻo, a laila 'oe e pili ai i ka ai i pulehuia ai. Ai hiki ke lawe pūʻoe i ka Picnic a kahakaiʻeke i loko o ka hau. Ma kekahi hihia sayings ka mea, aole e lawe i ka puu o ka manawa, e kuke hiki e like iki me ka hapalua o ka hora.

I ka hooilo, ka wā e makemake ai i mahana mai, e hiki e he wela gazpacho, Spaniards ike i ka hailona o ideas o nā ipu. Haku mele 'ana nā mea hoʻohui mea,ʻaʻole nui okoa mai ka "anu" Lolina, a me ka imu kaʻina. Loa mākaukau e i kekahi mau koho no ka hoʻomākaukau i ka ono Paniolo ai e hoʻoulu hou i a refreshes, pu`uwai pumehana a me ka haawi mai i ka ikaika.