Moa me ka Fish, braised ma kekahi aoao. Mea ideas a me ka imu rula

Moa me ka Fish (ai:) ma ka home mea he nui hōʻoia ka poe ola, a me kaʻono palaoa. Keia pa, oia no ke ke moʻa ma naʻano likeʻole, e lawe i ka mooolelo o ka pilikino ho'āʻo iho au i o kēlā me kēia mea nāna.

Ka soy meaʻai kākele

Ma nā makahiki, soy ua lilo loa mahalo a laeʻula. Ua Ua hoʻohana 'ia no ka pickling, frying a stewing i keʻano o nā huahana. Unique mea hoʻonui haawi i kekahi pa, oia no kekahi mau 'ʻono, a hananaʻaiʻana. He mea maopopo loa nui ka wā hui he okoa ma ke ano me nā huahana. No ka laʻana, moa Fish (ai:) ma ka soy meaʻai kākele, mea o ke koa a me ka palupaluʻala. Hikiʻole e pale aku,ʻaʻole i ho'āʻo i ka kukeʻana i ka palapala a me ka loaʻono pa, oia no. No ka ana e pono ai na kēia 'ia paha o nā huahana: 800 nā huna o ka moa (moa wāwae paha apo,), 1 carrot, 200 nā huna o Fish (maikaʻi lawe Fish), 4 tablespoons o soy meaʻai kākele, a me ka'ōpū i kaʻaila, he teaspoon o maloʻo kālika, 2 onions, ka paakai, 2 nā huna o ka honuaʻulaʻula kekahi pahūpahū, ½ kiaha o hoolapalapa wai, he wahiʻala no ka moa a me ka aala lau nahele.

E hoomakaukau oukou i ke pa, oia no ka puni hoʻi:

1. First nele moa kua ia, a laila, pipi slices paʻakai, mea ala, kālika, ulaula kekahi pahūpahū a hui pono.
2. Billets fry ma na aoao a elua i loko o ka aila wela ma kiʻekiʻe wela, e hana i kekahi ano gula eleele.
3. Pākuʻi i ka pā, a soy meaʻai kākele e hoʻomau i ke kaʻina hana, a hiki 5 minuke.
4. Kikokiko i ka carrot,ʻoki ma ka liʻiliʻi polū. Products fry pu no ekolu minuke.
5. Onions kua i ka hapaha apo, Fish, a okioki i loko o 4 apana. Hoomakaukauʻai, e hoʻouka hou aku au i ka moa. Ma keia hihia, ke ahi hiki ke i uuku.
6. Salt, hui ka wai, a pau i ka pahu 25 minuke, wehe i ka lapalapa ahi i ka palena iki.

Mahope, i ke pa, oia no hiki koke malama. Moa me ka Fish, braised ano e e pono i kekahi ia hoi (raiki, nulu'Īkalia a Masaʻuala).

Ka haleʻuwī waiū iie

Aia He hoʻokahi hou hoihoi 'ala, i ka wa a na nā mea hoʻohui a pau o kona mau kīʻaha i lawelawe' ia kaawale ma ke kaʻina. Penei nō ka hoomakaukau ana i ka moa i Fish, braised i ka waiu. Kēia beauty He 'ano mea. No hoi, loaʻike mau eiiiiiaiou Pono: 300 nā huna o ka moa auka e paa ai 1 onion, Fish 8 midsize paakai, he aniani o ka waiu, 20 nā huna o ka bata, kekahi pahūpahū, 30 g. Palaoa, kekahi nō hoʻi ka aila a me ka lau nahele (parsley dill).

I ka imu kaʻina i wahi ma ka kahua o ka hoʻonaʻauao.

1. Ka mua mua i loko o ka pā i loko o ka wahi nō hoʻi aila e fry a gula eleele ana kua ia onions. Mahope, i ka huina hoonui mea pono e hele kaawale ma ka una honua.
2. Ma ka ia aila e fry a hapalua moa.
3. E hoʻi i ka onions a hiki i ka pā, a hoʻokomo i ka kua ia Fish.
4. E kāpīpī i nā mea a pau i ka palaoa a me ka hui pu pono.
5. E ninini i ka waiu a me ka simmer me kua ia ia i na laauikiai 4 minuke.
6. Ma ka hoʻopauʻana o ke pa, oia no ia i wahi bata a me ka ae ia e brew ma lalo o ke poʻi no 5-6 minuke.

Ma hope iho o kēiaʻai mākou hiki maluhia lawe mai i ka papaʻaina a me ka pomaikai, e loaa ia ia konaʻoluʻolu creamyʻaiʻana.

Ai: me ka lau

Recipes me Fish i manaoia e e muli o kona kulana mua, a ua nei a puni pepehi nui hiʻona. Kēia mau makana o ka nahele hiki e moʻa ma naʻano likeʻole. E lawe, no ka laʻana, julienne me Fish a me ka moa. No ka meaʻai e pono ai: nā wāwae, ka hapalua o kekahi pahūpahū, 5 liʻiliʻi pu u kukui, 200 nā huna o ka hou Fish, 1 carrot, 100 g. O ka momoma holika a me ka ikaika me ka waiū, 50 ka pono o ka maloo ka waina, 20 g. O ka bata a me ka 35 nō hoʻi, 5 nā huna o ka paʻakai, 2 mākuʻe lau, 30 nā huna o ka palaoa, kekahi pahūpahū, peas 2 a me 1 clove.

Kēia palapala Palani pa, oia no ua ana i hoomakaukau ai ma ka liʻiliʻi ke tina:

1. Keʻai i mua pono e paila. E hana i kēia i loko o ka ipu o ka wai e e kau i hoʻomaʻemaʻeʻia onion, bele kekahi pahūpahū a me ka carrot, a laila, nā kapuahi e hoʻohui i ka pau wāwae ma hope. Ka huina imu manawa o 25 minuke. Ma keia hihia 10 minuke ma mua o ka panina pono komo meaʻala (pahūpahū, clove, a me ka mākuʻe lau).
2. Kekahi kukui kua hapalua mau apo, a fry i ka aila a me ka bata ukuhiia.
3. Simmer ka mea, uhi no 15 mau minuke.
4. A laila, e pono e ninini i ka waina, a simmer kekahi 10 minuke.
5. Kaawale i loko o kekahi pā fry hoʻowahāwahā pepe a me ka mālama 'podvarennye no 10 minuke fungi.
6. Add kua ia mauʻu hoolapalapaia moa i hoomakaukau i ka onion, paakai, a me ka iki kekahi pahūpahū.
7. Ninini iho i ka huawaina holika, hookonokono ae a koke wehe mai ka wela.
8. Ka wela läÿau, e hoʻololi i loko o ka hopena he, pīpī i papa manamana, me ka waiū, a waiho iā lākou i loko o ka umu no ka 15 mau minuke. Loko o ka mahana mai ia e 180.

Ke pa, oia no ua manaoia e e hoomakaukau i koke i ka waiū ka heheʻe a me browns nicely. Kēia mau ideas me Fish i oi pono no i ka aha lealea papa a me ka hiki aku o nā malihini.

Pa, oia no me ka uala

Beauty no ka ai: moa me Fish a me ka uala, paha ka loaʻoluʻolu, ina ia mea heʻono, a olaʻaina awakea. E hana i kēia, e pono ke kēia nā mea hoʻohui: ¼ moa kupapau, 5 uala, a me ka ia nui keʻokeʻo Fish, onion, 1 carrot, 35 nā huna o kaʻai aila, paakai, a he mau manamana o ka dill.

Hoʻomākaukau i kaʻai i loko o kekahi mau kahua o ka hoʻonaʻauao.

1. Mua, i ka ai e ke maheleia i mau apana.
2. Ihi onions a me carrots oki i loko o nui semicircles.
3. Hoʻomākaukauʻai no ka 3 minuke i loko o ka frying pa e fry me kaʻaila.
4. Add 100 ka pono o ka wai, a kalua ia ma lalo o ka uhi 6 minuke.
5. Holoi uala okioki i loko o nui chunks. Ma keia hihia maemae ia mea i pono. Shredded uala huahana hui e hoolapalapa, a simmer mea a pau pu no 3-4 minuke.
6. Salt, hui pono, a e ku no 5 minuke.

Mua ana i keia pa, oia no hiki ke hoʻonaniʻia me kua ia dill.

nā mīkini home kōkua

Ke easiestʻaoʻao Ua hoʻomākaukau i kekahi moa ai: me Fish ma multivarka. Me keia pa lawelawe i inexperienced nā malihini. Mālama '-ʻoneki oe pono e ohi i ka mea huahana: 0,6 kilograms o ka moa, 1 kg o ka uala, 400 nā huna Fish, 2 onions, 35 nā huna o kaʻai aila, 3 carrot, paakai, he tablespoon o laeʻula i "Vegeta" a me kekahi hawaiian lau nahele.

Ke kaʻina o sayings mau kiaha:

1. Onion i kā mākou e kua ( 'oe ke hoʻohana i kekahi, pola no keia mea), a me nā carrots okioki i maemae semicircles.
2. Hoomakaukauʻai pelupelu ia i loko o ka bola, hoʻokomo i ka bata, a hoonoho iho la "'ōhui"? Aaeei. Fry no 20 minuke me ka ikaika hooeueu ana.
3. Fish a me ka moa kua ana. Nā'āpana E e ka meakino nui.
4. Hoʻohui ia i ka palai ka lau, ninini iho i ke aniani o ka wai, a simmer no kekahi 20 minuke ma ka ia manawa.
5. Ma hope o ka hiamoe nō hoʻi neaiaea ihi, a oki uala apana o ka meakino. E hoʻopaʻa i "kinai pū" 'ano a me kukeʻana, uhi no 2 hola.

Ke pa, oia no kona huli ana mai he palupalu, flavorful a incrediblyʻono.

A kaulana koho

Ma ka hapanui o hoopii, e hoomakaukau ai: moa me Fish i loko o ka vinega holika. Kēia AOAIAaOO mea paha ka loa mahaloia. E 'oe ia ma ka hale, e pono ai: 300 nā huna o ka hou Fish, a me ka hookahi dala o ka huawaina holika, ka paakai, moa kupapau he pāʻumi ma kahi o 1.5 kilograms, he wahi kekahi pahūpahū a me kaʻai i ka aila.

Na mea a pau ua hana nui wale:

1. Mua, i ke kupapau e e holoi leʻa, a laila, oki i loko o a liilii. No ka pono ka mea, mea maikaʻi, e hoʻohana i ke apo,. Kēia eliminates ka pono, e koho i ka manawa o ka iwi palaoa.
2. Fry ai i loko o ka uuku o ka nui nō hoʻi kaʻaila, e hana i kekahi ano gula eleele.
3. Holoi Fish okioki i slices.
4. Hoʻohui ia i ka pā a me ka kekahi pahūpahū a kukeʻana i kekahi 20 minuke.
5. Ninini aku au i ka vinega holika huahana a me simmer, uhi no ka hapalua o ka hora.

I kaʻono o ka pa, oia no ua oi haʻi, i loko o ka hopena, 'oe ke waiho i kekahi mau cloves o kālika. Inā Emo ole ka vinega holika i loko o ka hale ua,ʻaʻole ma laila, ka mea hiki wale ke UAIAaIN e momoma holika. I ka ho'āʻoʻana o ka hoʻopauʻana o ke pa, oia no, mai keia, aole ia e lilo loa.