Asparagus - ke kanu ua eʻai opiopio hoi e pana aku i ka papa kuhikuhiE papa a ma ka hui pu ana me kekahi. Mai ka mea, ua mākaukau nō salads, ia ai:, hoolapalapaia, a mālama lākou maka. No maikai asparagus uliuli a pau, mua kīʻaha mai ia invented ka hailonaʻana i loko o ka eooie o kekahi kanaka.
hoolapalapaia asparagus
Inā 'oe i loko o hale kūʻai lala'ōmaʻomaʻo mea kanu, a me ka mea e hana ai me ia - mai i ike, ua kaumaha he mau koi. Hereʻoe e hālāwai me kekahi mau mea kōkua ma ideas o pehea e kuke asparagus. The loa alodio - ka mea e paila. Penei, he pahi pahi, oki mai ka paa kumu o ka hua hou ana iho, holoi iā lākou, akā, mālie, e alai i ka lala i haihaiia. Ka mea, i manaoia i ka papa kuhikuhiE delicacy. A laila, nakinaki i ka laulau o ka 8-9 ukana, a hookomo iho i kapiia lakou a pau nā kapuahi e ka wai. Kukeʻana no ma kahi o 5 mau minuke. E hōʻoia i kēia: poʻo i hoopalupaluia, - hiki ke wehe. E lohe i na kēia caveat i pehea e kuke asparagus. It E e crisp, a malama i ko lakou huali waihoʻoluʻu. I ole ia i kaʻai a me kaʻono, e ae aku. Me ka pili ana i keia, a keʻokeʻoʻano likeʻole,ʻaʻole e omaomao. Ie digesting i ka huina hoonui hiki ole e: ka mea, e lilo lua, tasteless - aohe mea. Makaukau e ek'ki i ka asparagus colander i maikai ka wai aniani, e moe ana mai, wehe ae, a me kaʻai i loko o ka pa, me ka sauces (hua manu-waina, rusk, etc.). Pono me mayonnaise paha ketchup.
A me ka pololei, e hai aku ia oe pehea e kuke asparagus, haawi examples o sauces. Rusks: i loko o ka pā ninini i ka aila a me ka wā e lalana ana ia ia i, ninini istolchonnye crackers, he uuku fry, hoʻokomo i nā meaʻala. Malama pumehana. Akā, i ke kanu ua hiki maikaʻi hoʻomākaukau ka bata. No ka meaʻai kākele, kalua ka hua-waina 3 hua paha, ka mea e like me ka helu o ka papaʻaina puna a me ka pauka, kō, ¾ kīʻaha o ka waina (keʻokeʻo paha Kū papa, akā,ʻaʻole i ka Kamapane!), A hapaha o ka lemona. Inā nele i ka meaʻai kākele hou e hahai i ka ia huliāmahi, piʻi aʻela nā mea hoʻohui. Ma ka yolks o ka hua i lawe, ka mea, i ka lepo, hamoʻia, hui lemona kaha onionio ma luna o laila. All hahau (oe ke whisk), ninini he wahi waina. A laila, i ka pā me ka meaʻai kākele i ma luna o ke ahiʻuʻuku, hahau ai i ka nuipa a thickens, akā, mai i paila. Wehe i mai ka wela ke kanana nei i ka meaʻai kākele, ka mea, ua pākuʻi e hoao i ka wai lemi, a kau ma luna o ka papaʻaina. Eia pehea e kuke asparagus me ka meaʻai kākele.
Asparagus me ka nulu'Īkalia
Anei oe makemake e kiʻi i kaʻono a me ka nani pa, kiʻo waihoʻoluʻu mea e hoolana mai, e hoʻouka hou aku au vitality, a hoala i ka ikaika loa ka makemake o nā 'ohana? A laila, i ka ninau o ke pehea e kuke asparagus uliuli a pau, olelo aku ai: me ka puaʻa a me ka nulu'Īkalia! Mākou Pono: o ka mea kanu iho (mau kaola i kou manao), 400 g. O ka puaʻa, he aniani o ka waina (vermouth), AEeAaOA o ka nulu'Īkalia, 2 hua paha, he kiaha o ka holika o awelika momona maʻiʻo o 100-120 g. O ka papa manamana, me ka waiū, ka paakai, seasonings, mea ala e hoao. He mea eʻoluʻolu, e hui aku nutmeg, freshly hoʻowali maikaʻi. Ua pono, e maopopo pehea e kuke asparagus ma keia beauty? Hoi e pana aku holoi a oki i ka poe liilii laau. Puaʻa - slices. E hoolapalapa i nulu'Īkalia i ka podsolonnoy wai, moni loa, holoiʻia ia. Ke pā ninini nō hoʻi kaʻaila, i ka puaʻa, fry a brownish pńpa. A laila, kau hou i ka asparagus. E pio ma kahi o 10 minuke ka wā i mea makaukau, hui aku i ka waina, e ke kai, waiho ihola hiki i ka paila. Oe ke hoʻohui i kekahi wahi wai, prisolit. Ka hoʻopauʻana o ke pa, oia no ua waiho ia ma ka ai: nulu'Īkalia a me ka Mix. Kaawale, kuikui aku la i ka hua me ke holika, a me ka waiū i loko o ka nani nui, pīpī i kekahi pahūpahū. I ka läÿau, ua nininiʻia i loko o ka nulu'Īkalia, hou pono hui. Oe hiki e pīpī aʻe i papa manamana, me ka waiū.
Ka hana i hāpai ideas - iaʻiʻo mea,ʻaʻole he i ka papa inoa o nā hiʻona i hana mai uliuli hoi e pana aku o ka asparagus. Akā oe oe ke hele mai me ka mea hana hoihoi, mua a me maoliʻono!