Pehea e kukeʻana iʻa popo

Fish mea heʻono huahana ole wale, akā, i loa pono keia mau mea no ka mea, o na nā wikamina a me nā minelala hao i kakauiaʻi i loko o laila. I mea no ke aha la ia mau e e noho i loko o nā kanaka 'ike no. Fish hiki ke palai, kālua, moʻa, pio, mahu, a no laila, ma luna o. Ono fishcakes e hiki ke na¯ kekahi papaʻaina a me ka pono, e hoao ole wale o ka 'ohana, akā, i hoa.

Pehea e kukeʻana iʻa popo

E hoomakaukau keia pa, oe e hoomakaukau i ke kēia huahana.

• 'iʻa ole pollack iʻa - 500 gram;
• hua - 1 PC;.
• 'ōwili - 100 gram;
• palaoa - 50 nā huna;
• meakino onion - 2 pcs;.
• momona - 50 nā huna;
• paakai, kekahi pahūpahū.

I ka iʻa Pono e hoʻokaʻawale, mai ka iwi, onion kaha onionio, a me ka apana berena,ʻona nō i loko o ka wai. E lele ia a pau pu me ka'āpana o ka lard ma ka mōhai grinder. Next, ka mea kūpono mince hoʻokomo paakai a me kekahi pahūpahū, a hui pu a fluffy homogeneous nuipa a ua loaa. Ua hiki mai ka manawa e lilo o minced ai patties, a i laila, eʻolokaʻa mai i loko o ka palaoa, a laila, fry ia i loko o ka frying ipu me ka OAXA hou o ka'ōpū i ka aila, e kiʻi gula eleele. E aʻo pehea e fry iʻa hūʻole, ka mea hou aku e olelo aku, akā, e pono i kekahi mea'ē aʻe, e hoʻoikaika i ko lākouʻaiʻana hana. Kualono i koe, mai ka ia, hoi e pono keia mau mea, ka mea e kauo ana i ka palaoa a me ka fry, a ma hope ka mea, e e hoʻohana 'e kinai loa i ka e kua ai i ka mea, i ole wela. I ka mea makaukau a pau, pono e waiho kōʻala iwi ma ka lalo o ka pā, a me nā luna me nā meatballs, ninini iho i loko o ka pā i kekahi mau wai, i mea nui e uhi wale na kualono. Kinai pū cutlets mau 5-7 minuke ma ke ahi palena iki.

Inā 'oe e haʻohaʻo ai, pehea e kuke iʻa hūʻole me ka okoa e hoʻopiha ana i, laila, ua hiki ke olelo ia nei he mea hiki i ka hoʻokolohua ma ke kohoʻana i ka makemake hoopiha, a e e hui me ka iʻa. No ka laʻana, i ka hoopiha i malama i ka läÿau, o hoolapalapaia hua paha, ka lau, Fish, onions.

Oe ke kukeʻana iʻa cutlets i loko o ka papalua ieoaeunoai. Me keia hana o ka sayings ka mea, e oluolu, akahai, incrediblyʻono, i e e he uku nui no ka manawa e mākou i e pana aku au i loko o ke alo o ke kapuahi.

Pehea e kukeʻana iʻa hūʻole me ke kōkua o ke kaulua, ieoaeunoai? Kēia e pono e ka iki okoa lākou o nā huahana.

• 'iʻa ole pollack iʻa - 500 gram;
• hua - 1 PC;.
• onions - 2 pcs;.
• uala o meakino nui - 2-3 PC.;
• uliuli - 150 nā huna o ka paʻakai.

He mea pono e hoʻomaʻemaʻe i ka onions a me ka uala, skip i ka lau a me ka iʻa ma ka mōhai grinder, a me nā iʻa pono e ho'ōla loa ua holoiʻia mai o nā iwi. No keia oe e hoʻohui i ka minced hua manu a me greens, i mea ka loa finely hacked. Ia ka leo o nā mea a pau e pono e hoonui mai i ka paʻakai, a loa hui. Like me pehea e kuke iʻa hūʻole, a laila, ua hiki ke olelo aku i keia mea a pau. It wale koe e hana patties, a waiho iā lākou i loko o ka mokuahi. A e hoomakaukau no 20 minuke, ma hope i ka mea hiki ke mālama aku ai i ka papaʻaina lakou.

Pehea e kukeʻana iʻa popo: uuku tweaks

Iloko o ka haku o keia pa, aohe mea loa he hope huikau. Aka, no kaʻono a me ka palupalu cutlets Pono e hana i kekahi hana. Hiki nō ke hoʻohana uuku ia paena. No ka juicy cutlets hiki ke hou i ka iʻa minceʻiʻo puaʻa a me ka moa. Salo kekahi i loko o keia hihia mea pono pono, akā, eʻoiaʻiʻo, e minced. Inā i ke kahua o ka cutlets i loko o nā kīhāpai o ka bata, a laila, i kiʻi i kaʻaiʻana nui. E hoʻomākaukau meatballs iʻa e hele ma waena o ka nui Grill ai grinder mea e maikaʻi hoola i kaʻaiʻana. Onion kōkua pakele o kaʻai, mai maloʻo ana mai. I ka sayings hamburgers ma ka pono, e puku i ka palaoa semolina, no laila, e loaa ka mea hou juicy.

E like me ka ia hoi a hiki i keia pa, oia no ka hemoleleʻuala, nulu'Īkalia, laiki a me kekahiʻai. Keu a kaʻono!