I koalaia zucchini beauty no kaʻono nani

Courgettes i hoopuni digestible a me ka maikaʻi kēiaʻai i mea ole paʻakikī i ka hoomakaukau. Zucchini kuke i kekahiʻano o ka ono mau kiaha. Oe hiki, no ka laʻana, kalua Pōʻalima zucchini. Ua noa prepares i ka pa ma luna o kona mau aoao: kekahi aloha pūhaka slices, kekahi - thinner, kekahi palai zucchini like inoaia, oiai kekahi poe makemake i ka palaoa pńpa.

A me 'oe ke hoomakaukau i kekahi kupanaha meaʻai māmā - palai zucchini beauty me ka kālika a me ka dill. Meaʻai māmā i hookauwa aku i ka wela a me ke anu, akā, e hiki ke kau ia ma luna o ka lahilahi māhele o ka berena. No ka mea hoʻomākaukau o keia kupanaha pa, oia no oe pono e lawe mau zucchini, hou dill, elua cloves o kālika, ka paakai, a nō kaʻaila no ka frying.

Mua sayings beauty palai zucchini, kālika, zucchini holoi, maloo me ke kawele, a oki i loko o lahilahi slices. Preheat he frying pā haukaʻe me ka aila, a fry na zucchini a mea eleele a. Zucchini fry kēlāʻaoʻao no e pili ana i kekahi minuke. Salt Pono i palai zucchini.

Ma ke pā e moe ana mai papa o zucchini, ninini ia paopaoia kālika, a kua ia dill. Mai luna, e hiki ke kau i ka hua holika paha mayonnaise. I paraiia zucchini beauty me ka kālika a me ka dill - he kahiko pa, i ikeia i na mea he nui mai kona wā kamaliʻi.

E squash hiki e kālika meaʻai kākele. E kukeʻana ia oe pono ke kēia nā mea hoʻohui: 3-5 cloves o kālika, ka hapalua o ka kiaha o ka yogurt a me ka dill. Kālika hamoʻia me ka paakai, a hui pu me ka yogurt. Nui na apana o ka kālika pono e wehe. I ka meaʻai kākele Ua hoʻohuiʻia finely kua ia dill, hoohaunaele, a ninini iho la i pa he nui, a hohola zucchini. Ma luna o ka palai zucchini kapipi iho la me ka hou lau nahele, a malama aku ai.

Loa hookeai a me ka oluolu, e kuke Pōʻalima zucchini beauty me ka kālika meaʻai kākele. E hoomakaukau mai i keia pa, oia no, e lawe 10 minuke. No kona makaukau e pono ai zucchini, palaoa, ka paakai, kekahi pahūpahū, a nō kaʻaila no ka frying. No ka makaukau o ka meaʻai kākele pono lawe 2 cloves o kālika, 40 g. O ka mayonnaise, ka paakai, lepoʻeleʻele kekahi pahūpahū.

Zucchini okioki i loko o lahilahi slices o ka 2 mm o kona mānoanoa, pono kekahi pahūpahū a me ka paʻakai, a laila,ʻolokaʻa i ka palaoa, e kau ma luna o ka luawai hahana pā, a fry a gula eleele ma kēlā me kēiaʻaoʻao. E hoomakaukau ai i ka meaʻai kākele o kālika pono, e hele ana oukou ma ka ahakanaka, a hui pu me ka mayonnaise, kekahi pahūpahū a me ka paʻakai. Kēia meaʻai kākele e lubricate kēlā me kēia ahu iho la ka zucchini. Ma mua e lawelawe nei ma ka papa, palai zucchini beauty i i ua hōʻike luna, ka mea, i ke ku no i kekahi manawa, e alohaʻia mai lākou i ka meaʻai kākele a me kaʻono o ka kālika.

A oe ke kukeʻana ono palapala o zucchini ideas, mai keia mana kupaianaha nō nui e lauwili - mea mea ma laila,ʻaʻole! No ka palapala me ka hua holika mea pono e lawe mau zucchini, nā hua paha, hoʻokahi clove o kālika, elua tablespoons tablespoons mayonnaise, 50 nā huna o ka carrot ma Korean, ka aila no ka frying, paakai, kekahi pahūpahū a me nā lau mulea.

Ke hoʻomākaukau o keia pa pono i ka wahi o hoʻokoe manawa, pololei a me ka makakū ohohia. First fry sliced i loko o lahilahi slices zucchini nō hoʻi kaʻaila - mai e ke hoʻokō 'ia imu. Ma hope o frying zucchini Ka lula ea Ke pono e waiho mai ma luna o ke kahei, e aniani loa kaʻaila. Ano, e hoomakaukau i ka hua holika. No keia hopena, paʻakikī-hoolapalapaia, a ihi hua pono, e wili ae i loko o kekahi, pola me ka kālika, hui aku mayonnaise, paakai a me kekahi pahūpahū.

Ano oe ke kau aku i ka holika ma palai zucchini lula ea, hiki e pu me Korean carrot. Ka lula ea Ke hiki e ke'ōwili i palapala a me ka wahi ma luna o ka pā, a ia hoi me greens. All palapala o zucchini me ka hua holika makaukau.

Terrific squash hiki e loa hana hoihoi no i ka makaukau ana o ka ākeaʻano o ka palapala a me ka ono mau, akā, e like me ia he nui loa e pilihua hoi: o ka mea maoli - zucchini?