Italian ai: Recipes. Italian ai me ka uuku nulu'Īkalia

Nā Kopa - mea he integral hapa o ko mākouʻai. Kekahi mea indifferent ia lakou, oiai kekahi poe mai e makemake, a me kekahi mea ole me kā lākouʻaina awakea. Akā, he mea hiki ole i ke aloha i ka Italia Nā Kopa. Beauty lākou lehulehu, e nāʻohana prepares i loko o ko lākouʻaoʻao iho, o kela mea keia kulanakauhale ma kaʻaeʻana i nā kuʻuna Hawaiʻi a me wale i kona hoʻokolohua o ke kanaka e hoomanao i ka oiaio a me ka pololei. E ka e ike i na masterpieces o Italia gastronomy, i mea pinepine oluolu i ke 'Oponopono haku mele' ana a me ka makaukau.

Italian Nā Kopa

O nā mea a pau i ka nui a me ka 'ano mea nō e hiki ke kuhikuhi i kekahi o ka loa hanohano Nā Kopa Italian meaʻai.

1. ribollita ai. Pleasant a me ka melodic inoa ua unuhi mea ole uncommon a me ka prosaic - "hōʻuluʻulu manaʻo" a me "moʻa palua". No ka kenekulia, ka mea beauty Uaʻaʻole i hanaʻia ma luna o ka ka eha aristocratic eooie a me ka home o ka ano o ilihune kanaka, ka wā ka mea, ua pono e hanai i ka nui 'ohana me ka ka palena haʻahaʻa kāki.
2. Minestrone - keia mea paha ka loa kaulana Italian ai me ka nulu'Īkalia a me ka raiki. Ua ka manawa mai ka wā pala ka lau o ka hou e ohi mai. Ma kēlā me kēia 'ohana ka mea, ua moa i loko o kona mau aoao, he hookahi koho hakuʻole. Minestrone literally translates mai Italian me "nui ai" a ua wehewehe aku ma ka hailona ana i kekahi mauʻai.
3. Pappa Al pomodoro - i ka inoa, e olelo ana no ka iho. Once ka mea, ua akaka i ka papa kuhikuhiE violin i loko o ka mea, - ka mea, Aloha nā komako. Kēia Italian ai hails mai lā Tuscany.
4. Brodetto - he maemae ehiku, a ma ka mea ia manawa he mea ai-ai: o ka MeaʻAi O Ke Kai a me ka iʻa. Mua i ka pa, mai ka Italia awa o Ancona kulanakauhale, kapikala o ka aina, hele mai. Ke koke ana o ke kai, a me ka nui o ka haawi mai ai i ke ao nei i kekahi o ka culinary mea nani kona mau makana. Inā ma Farani - bouillabaisse, laila, i loko o Italy - brodetto ma Ancona.
5. Kachukko. Kēia Italian ai ua hoomakaukau no hoi mai ka MeaʻAi O Ke Kai, nui flavoring chili kekahi pahūpahū.

Ribollita: kua'āina ai beauty

I mea, a pau kula haʻahaʻa - wale. Italian ribollita ai i mai i ka e loaʻa ana i ka poe ilihune mea hoʻohana, a me ka manawa o ka mea i loko o ka Pahu Hau. Akā, i ka papa kuhikuhiE mea koe ua hoʻololiʻia - ka piha kaawale o ka ai (ia replaces na ka pī), unsalted Tuscan ka berena a me nā 'ano o ka cabbage: heʻeleʻele a me ka savoy. Me kēia mau nā mea hoʻohui keia ribolitty Aʻole e holopono ana. Ka lau a me ka hana carrots, zucchini, uala, onion, beet lau, nā komako a me kamako kāpili ma luna, celery, parsley. Ka pī pono e paila, kua a pau ka lau: cabbage - holehole mai ai, a me ke koena polū. Ma ka nui saucepan, welaʻoliva kaʻaila, a kukeʻana i ka lau ma luna o laila, lawe 'ana e haʻalele. Mua, onions, laila carrots, celery, parsley, nā komako, cabbage. Like kai hoʻohui i koe i ka wai, mai ka pī, a moʻa iki. Ka hoʻokuʻi i ka kekahi nā mea hoʻohui ma kekahi, kēlā manawa ia mea e pono ke simmer no 2-3 minuke. Ka pī a lilo i ekolu, elua hamo a ka mea hana mau o Masa uala. Pākuʻi mea e ribolittu a kukeʻana i ka ai ma haʻahaʻa wela no 1-1.5 hola, mai hoʻopoina i ka hooeueu. He iwakalua minuke a moʻa, wahi a pau mohihi. Malama i ka ai e ia ma ka pa, oia no he nui, kahi i waiho mai papa apana o ka berena a me ka ribollita.

Italian kamako ai

A hiki aku ka mea, o ka manawa o nā komako ma Tuscany hoʻomaka ana ai Pappa Al Pomodoro. Nā komako ulu a oʻo i loko o ko mākou'āina, no laila, no ke aha la e hana oe ia oe iho, a ua aloha aku ka poʻe i kēia mānoanoa o ia mea, aʻala kauwela ai. Ua hiki e lōʻihi a me ka paakiki e kamailio e pili ana i mea e hoopii canned nā komako, a maloʻo ka lau nahele. Ae, ua koho i nā kānaka apau ke ola, akā, i ka mea e e kokoke ana i ka palapala - Ua kanalua. No laila, ma ka mea e kuke Italian kamako ai, kamako ke anuenue wa pono, e kuai a kukulu iho i ko lakou mau mala me ka nui nui, fleshy a me ka pala ka lau, a laila, kiʻi i ka hana. E like me ka kumu ka kēia beauty.

Ai, e pono ai:

• 1 kg o ka pala nā komako;
• 1 nui onion;
• 500 ml o ke kai (moa, nō);
• nui onion;
• 2 kālika cloves;
• 200 g. O ke keʻokeʻo berena maloo;
• oliva kaʻaila;
• paakai a me kekahi pahūpahū e hoao;
• chili kekahi pahūpahū (uuku);
• basil.

Ke kaʻina hoʻomaka me ka makaukau o ke kamako aaioee. Ka mea, pono e incised crosswise, a ho'ū ihola i loko o nā kapuahi e ka wai no 2-3 minuke, a laila, kaha onionio hiki aku wale. Na hua e e weheʻia, a me kaʻiʻo i loko oʻoki polū. Next, popopo onion, kālika, basil a me ka wela kekahi pahūpahū chili. Ma ka frying pā hoʻa'ā i ka aila oliva. Fry mua kakaka (3 minuke), a laila, hoʻokomo nā komako (4 hou minuke), kālika a me ka basil. Kinai loa i na lau no ma kahi o 25 minuke. I keia manawa, hoomakaukau i ka berena. Wehe i ka pńpa, mai ona aku, a me kaʻiʻo i loko oʻoki liʻiliʻi polū. Ka berena a me ka kai, hui i na nā komako, a simmer ma haahaa wela no ma kahi o 5 minuke, a palupalu. Ma mua iki iho ana, drizzle me Pappa Al Pomodoro me kaʻaila, a me ka manawa, me ka eleele kekahi pahūpahū.

Italian ai me ka uuku nulu'Īkalia - minestrone

E like me ke celebrity kānaka poʻo kuke Dzheymi Olivera, nana i kakau iho i ka cookbook e pili ana Italian minestrone ioeo, ua like me na kauhale he nui i loko o keia mea aina. A me kēlā, e ho'āʻo e hoomaopopo mai ia oe i ka oiaio, a me ka impeccableʻaiʻana o kā lākou minestrone. "Great ai" - he mea hiki kālaiʻike. Akā, loaʻa nō kekahi mau kī heluʻai i meaʻole i nā mea a pau ideas. Mua, minestrone - keia ai wale nō me ka naciiiuoʻai. D. Oliver i loko o kona puke kākau i ina e hoomakaukau oe ia me ka poe e i loaʻa ma ke kuai, a me ka hānai i ka Italians, ka mea e, i mea maikaʻi, e olioli auanei. Ka lua, ua Italian ai moʻa i ka wai 'ole nō hoʻi kai a me ka emi - ma kaʻai. Ma ka hihia mua, he malamalama palaoa, a me ka lua - satisfying. A me ke kolu, me ka maalea moe i loko o ka mālama '-wela iapaau ana o kekahi mau lau - soffritto, oa frying (onions, kālika, carrots, celery a me ka fennel) i haahaa ka wela.

Minestrone: beauty

Me ka lau, a pau ka hoike: o kela mea keia wahine e koho i ka mea aloha i loko o ka 'ohana. Importantly, hiki mai ai ka nui i ka ai, auwe ua paapu. E hoʻohana i onions (onions paha leeks), carrots, uala, zucchini, squash, meaʻala kekahi pahūpahū, cabbage, nā komako, celery, fennel. Pono, pono a kupono, i ke alo o legumes (ka papapa maka, a me ka papapa maka peas). Hōʻike papa inoa o nā mea hoʻohui no ka ai (panai i kekahi no ka mea 'ē aʻe, a hookaawale ia, akā, e hoomanao i loko o keia minestrone pono ia ma ka liʻiliʻi 10 ano o ka lau):

• 500 ml o ke kai;
• 2 uala;
• 2 ula onions;
• 2 meakino nui carrots;
• celery, fennel;
• 4-5 nā komako;
• 200 nā huna o ka mohihi;
• 1 zucchini;
• spinach;
• 3 kālika cloves;
• 1 kai kūʻono lau;
• 70 g. Kāpili ma luna;
• Parmesan (hānai);
• 1 ahui basil;
• paakai a me kekahi pahūpahū;
• olivaʻaila.

Ka papapa maka maikaʻi loa e pono ai hou, akā, e hele mai a me ka maloo, ma ka a ina mea e e mālama '-alohaʻia, a laila, paila a pahee (ma kahi o ka hola). Oiai, ua moʻa, sautéʻai. Ma ka saucepan nui me ka lalo manoanoa hoʻa'ā i kaʻailaʻoliva, a kukeʻana onion, fennel, carrots, celery, kālika a me ka basil mai anei i no 20 mau minuke. A laila, hui Masa i loko o ka puree nā komako, zucchini, a hoomoa i 20 mau minuke. A laila, hoʻokomo i ke kai,ʻuala, diced,'ōmaʻomaʻo ka papapa maka, spinach, he nulu'Īkalia, a kahu a moʻa nulu'Īkalia.

Makaukau ai ladle skeet, ia hoi me ka basil lau a me kona papa manamana parmesan, drizzle me kaʻaila, i kekahi manawa e hui pesto. Nui minestrone prepares ka awelika o ka, elua no hora, a wehewehe i kona hohonu a me ka waiwaiʻaiʻana. Italian Nā Kopa, ideas hiki ke loaʻa ma ka nui loa, ua nui loa kemokalaka ma ka hua'ōlelo o kaʻai. Seasonality - ka mea, o ka loina hooponopono ole wale minestrone, a me ka nui o ka lumi kuke holoʻokoʻa. No laila, i loko o ke kauwela o ka manawa, e hoomakaukau ia mau hōʻike i nā mea a pau. Mai hoole oe iho i ka makemake!

No hea mai brodetto?

He He typical Kaiwaenahonua nani. I ka nui o ka iʻa a me ka MeaʻAi O Ke Kai i ka hele māhele 'āina i loko o kaʻaoʻao hema o Italy - keia mea he mau mea no na kamaaina. Lawa no ka mea e ua hoomakaukauia ka pa luina, mai nā mea a pau i mea ole kuai (ia liilii a poino), ohui ia i ka buke o ka pūpū, a hiki ka līoho. No ka mai, ka mea lilo aneane he delicacy. Italian brodetto ai moʻa mea maʻa mau i loko o Ancona mai 13ʻano likeʻole o ka iʻa (kekahi kumu kaila keia helu o ka poʻe luna'ōlelo, ka mea i loko o ka hope iho o ka aina, he). I ka holo ana, ua ulaula maiʻamaʻama, kai bream, kai ruff,ʻamaʻama, grouper, mackerel, flounder a me ka hee, shrimp a me ka pūpū.

beauty brodetto

Ke'ōlelo mai, no ka nele i ka mea ai:

• Sea iʻa - 2 kg.
• Olive aila - 150 ml.
• Nā komako - 2 pcs.
• Onions - 2 pcs.
• White waina vīnega - 150 ml.
• Paakai, kekahi pahūpahū a me ka basil.

I ka iʻa e e maemae, holoi pono, a oki i kaʻai a me ka hookaawale wale ke apo. Akā, me ka Italia luina aneane hookaawale auka e paa ai, a pākahi moa i ka iʻa pua paha o ka iwi i ka i koe. Oihana a no ka imu kaʻoi loa lawe i ka lepo. Ninini i kaʻailaʻoliva, hoʻa'ā i ka mea a fry i ka finely kua ia onion. A laila, e ninini i ka vinega, a kali a ka mea i evaporated, alaila, hui aku i ka kamako puree, basil a simmer no ma kahi o 30 minuke. Next overfill iʻa a me ka MeaʻAi O Ke Kai, kaumaha ma muli o kā lākou mau imu manawa: mua shrimp me ka hee, poho kō ka hope loa. Ina e hoomaikai aku kau i na papa, paakai, kekahi pahūpahū, a uhi aku la kekahi i ka wai. Simmer ma haʻahaʻa wela no 20-25 minuke. No ka hanai ana keʻokeʻo berena slices e e maloʻo i loko o ka umu, hamo i ka hui o ka paakai, kekahi pahūpahū, kālika a me kaʻaila. Kau aku ia ma luna o ka lalo o ka papa, i ka mea au e ninini i ka ai. Hoʻokauwā aku nā mea a pau wela.

Malina "goulash" - kachukko

He manoanoa loa, a me ka waiwai ai hails mai Tuscany. I ka imu kaʻina hana, a me ka haku mele ka mea i like loa ke brodetto. Ke wale koena unuhi o ia ke kumu o nā mea hoʻohui - he MeaʻAi O Ke Kai (mussels, scallops, hee, shrimp,ʻAiʻAi, langoustines, hee), a me ka ole i ka iʻa, akā, ka mea no hoi i hoʻohuiʻia. Ke ai ka loa mahalo i loko o ka lua awa ma Tuscany - Livorno.

Nulu'Īkalia a me ka pī, a me ka basil oregano, zucchini a me nā komako, MeaʻAi O Ke Kai a me kaʻaila - a pau Italian meaʻai. Nā Kopa, ideas e hoala i ka ikaika loa ka makemake o ke ahiahi, i ka loa a me ka capricious koi. Mānoanoa o ia mea, a alohilohi, pahi a me ka hanai aku ia, hemahema hoi e hoomakaukau a me ka ono.