Kalua ai wāwae o ke keiki hipa i loko o ka umu. Beauty me ka uliuli mohihi

Lamb ua noʻonoʻo i ka loaʻono ai. 'Oe ke lawe i kaʻano o nā'āpana poʻohiwi no ka kālua i loko o ka umu. No ka pono a ma ka wāwae o ke keiki hipa hoʻokahi. Kukeʻana ia ka hoʻohana 'ana i nā kēia hana.

Beauty: wāwae o ke keiki hipa (umu) me ka uliuli mohihi

No ka mea hoomakaukau oe i pono e loaʻa ma ka pua paha o ka kēia huahana.

• i ka wāwae o ke keiki hipa he pāʻumi ka hola 1.5 kg;
• nō aila 30 ml;
• cumin, paakai, koriana;
• kālika cloves - 3 mau'āpana;
• onions - ma kahi o 100 nā huna (2 poo);
• Dijon makeke - 3 teaspoons;
• uliuli ka pī (leguminous) - 400 nā huna;
• maule iho la ka bata - 80 nā huna.

Kalua ai wāwae o ke keiki hipa i loko o ka umu: 'enehana sayings

1st anu u

Initially, wāwae o ke keiki hipa, e like me kekahi 'ē aʻe ai, e pono e marinate. Mua, hamo i ka paukū e pili pū ma luna o nā mea a pauʻaoʻao ma nui kai paakai. Hope kukeʻana i ka hui o kaʻaila, sinapi, kekahi pahūpahū, a me ka koriana, cumin, minced kālika. Ināʻo ia, a laila 'oe ke kākau i ka vinega plum wai (ka hua' ole kekahi wahi vīnega). Ke kūpono ukuhiia obmazhte wāwae, i loko o kaʻeke. Aia no hoi ninini i ka koena o ka marinade, a kau i ka eke kala ma ka Pahu Hau.

2nd ka anu u

No ka marinating lawa 12 hola. Akā, inā i ka uha mua, e moe lā a elua, i ka mea weliweli e hiki mai ana, e like me ka mau o ka manawa a laila, huli ia i loko o kaʻeke, e hāʻawi i kōā kaulike i ka marinade.

ekolu ka anu u

Me ka maemae aku apana apo la makeke mōhaiʻai ai, a kau i ka lole. Tighten i nā wēlau, a kau i ke keiki hipa ma luna o ke aniani pń a palapala. I ka lalo o ka paukū e pili pūʻia i ke ahi, hahao ihola iā ia ma lalo o ka laau, a ninini i wahi wai. Kalua ai wāwae o ke keiki hipa i loko o ka umu no ka 20 minuke ma ka 220 degere, a laila, emi ka wela i ka 180 a me ka hoopaa ana no kekahi hora.

KaʻAnuʻu Hana 4

Ma ka manawa o ka hopena o ke oki lole, huli i ka paukū e pili pū ana i ka kekahiʻaoʻao. Hou kalua ai wāwae o ke keiki hipa i loko o ka umu. Akā,'ānō i loko o ka hamama kulana a me ka 15 wale nō minuke, kēlā wā i kēia wā basting me ka wai.

KaʻAnuʻu Hana 5

Ia mākou e hoʻomākaukau i ka wāwae o ke keiki hipa i loko o ka umu, e hiki manaʻo e pili ana i ka aoao mau kiaha. I ka mōhaiʻai hele pono me ka lau, no laila mākou e kaumaha aku i kau mai i ka 'ōmaʻomaʻo mohihi. Oe ke kuai i kekahi pack o pods i loko o ka hale kūʻai a lawe ka lanakila o ka hale hoʻomākaukau. Onion oki i lahilahi hapa-apo. Maule ka waiūpaʻa a me ka uuku onion simmered i loko o laila. Green ka pī mālama 'mai hehe i nā kapuahi e kapiia lakou a pau i ka wai (i kekahi mau minuke), a laila, e ninini ana i ka wai, hui i na onions. Opiha i ke pa, oia no me kuʻi kālika, pīpī i kekahi pahūpahū, paakai, e ho'āʻo. Simmer na ka pī no ma kahi o 10 minuke. Ma mua o ka hopena pīpī i ke pa, oia no ia me ka hua vīnega.

KaʻAnuʻu Hana 6

Lamb E ua e hoomakaukau ka poʻe me mohihi. E hōʻoia i kaʻai mea i pulehuia kōā kaulike, mai nāʻaoʻao. Hou i ka uha mua a me ka pahi pahi, no ka mea, ia ia e hele aku maopopo wai. Ano, kalua ai wāwae o ke keiki hipa i loko o ka umu i ka mea haahaa ana wela. Ke pā like ana o ke kaʻina hana - e haawi hookomo ua i ka ai, alohaʻia hoʻi i ka hookuuia wai, a lilo lakou i poe akahai a me ka pahee. ʻO lawa no 20 minuke.

KaʻAnuʻu Hana 7

E kau i ka uha o ke keiki hipa ma luna o kekahi pa nui, e moe ana ma ka aoao o braised'ōmaʻomaʻo mohihi. Ke hoonani nei hoi iʻai. Oe ke kukeʻana cranberry meaʻai kākele. He hāʻawi mai i kaʻai keu flavors. E ka mea noonoo ole. Ma ka, pola kua hapalua o ka kīʻaha o cranberries meʻelua aʻekolu tablespoons o ke kōpaʻa. E lawe mai i ka maihehe ma ke kapuahi, kekahi pahūpahū a me ka manawa i ninini wāwae o ke keiki hipa hoʻokahi. Ua loaa i ke pa, oia no ia oe ke pili no i ka aha lealea papa. Keu a kaʻono!