Kōkua novice imu: pehea e kuke i ka Tureke

Tureke ai mea maikai na keiki, o ka poe e ae, mai nāʻano likeʻole o nā allergies. He ka ai mua, i ua? Aeiiaiaoaony e hoʻolauna na kamalii uuku, oe e pono e ike pehea, a pehea ka nui o ke kukeʻana i ka Tureke no ke keiki e malama a pau o kona maikaʻi kēia hehee wale.

Oia ai kekahi i loko o kona 'ole he nui nui o ka kumuʻiʻo e paipai' ia ka ka ulu o ke kino i ke keiki i ka, like hoʻi me nā wikamina, phosphorus, a no laila, ma luna o. Ma waho Tureke hoʻokāʻoi aʻe ana i hoʻonele, no laila ka mea, ua waiho i ka hana ia, mai manawa i ka manawa. No laila, Tureke ai no ke keiki hiki ke ai:, kālua, hoolapalapaia a mahu. Moʻa ai ua hou ia Nā Kopa, e ia ia meatballs paha meatballs. Eia hou kekahi, kēlā makuahine e ike ole wale pehea e kuke i ka Tureke, akā, i pehea e hana ia.

E hana i kēia, kalua ka ai wale no ka hapalua o ka hora, i ke kai ua moni loa, hui aku i ka lau, ninini i ka hou i ka wai, a kukeʻana a hana hope. Ke me ka hui pu ana o ka lau a me Tureke mea i hoʻohui pū maikai i energizes a Hoʻoikaika i ka ke ola ana o ke kanaka iki. Ua hoʻomanaʻoʻia ai ia i na keiki mai ana i mau makahiki ua pono ole, e haawi aku i ke kai, e like me ka mea ua manaoia ia e ke kaumahaʻai.

E manao ana e kuke i ka Tureke, ina oe makemake e kuke i ka kai (a e hoʻohana makua), ia E e kaulana nei i ua waiho wale i kaʻai i loko o ka wai anu a me ka mai hehe no ka hapalua o ka hora. Ai no kona mau kīʻaha i hooluuia i ka hoolapalapa wai, uhi ka uhi, a i hoolapalapaia i haahaa ka wela, a me ka hapalua hola ana i ka hua ua i wehe mai ke kai. It E e kaʻikaʻiʻia ma ka manaʻo i ua hoemiia kaʻai ma hope o imu ma ka buke, no ka mea, ai oi ma mua o 30% o ka wai i loko o ke kai.

E mākou noʻonoʻo i ka au mamuli pehea, a pehea ka nui o ke kukeʻana i ka Tureke.

Ka manu hiki e moʻa me ka a pau, a ma kēia mahae.

1. Inā ka Tureke ua moʻa a pau, ka mea, ua i loko o nā kapuahi e ka wai, a kukeʻana ma meakino wela no ma ka liʻiliʻi loa ekolu hora. Ma ke kaʻina hana, hoʻokomo i nā meaʻala, a me nā carrots onions. Moa, ai pono e ho'ēmi a okioki i mau apana.

2. No ka mea Tureke ai, e pono e oki, e hoʻokēʻai i ka umauma, hoʻi, eheu a me nā'ūhā. 'āpana ninini wai huihui, a kau i hoʻolapalapa i haʻahaʻa ka wela no ka hapalua o ka hora. Hiki ia i loko o ke kaʻina hana o ka imu hookui aku i ke kai kūʻono lau, na aa a me nā meaʻala.

Inā mākou e noonoo pehea la ka loihi o ke kukeʻana i ka Tureke, i kuai ai i loko o ka hale kūʻai, o ka oi aku ina ia mea i ke apo, ka mea, ua hoʻomākaukau i ka hailona wikiwiki. Penei, i ke apo, ua moa no ka hapalua o ka hora. No keia mea, ua hoonoho iho la i ka wai huihui, a hoolapalapaia mua umikumamalima minuke, a laila, wehe. Wā wale nō he umikumamalima minuke ma mua o ka pauʻana o ka imu i ka ai, Tureke slices hahao hoʻi a kukeʻana i pihaʻeleu.

It E e kaulana ia Tureke ai ka waiwai i loko o'amino nāʻakika, nā wikamina, kiniki, potasiuma, phosphorus a me ka makanekiuma. Ua kōkua pale anaemia, kokololio omo o ka momona, carbohydrates a me kumuʻiʻo, normalizing hope o ka naau, i ka stimulation o ka lolo hope. No ia mea, ka mea, ua pono i kaʻai Tureke ma ka liʻiliʻi loa,ʻekolu manawa i ka pule.

Penei, ka wā e la ia mea pehea e kuke i ka Tureke, e ke kahu ke ono, a ola mau o keia huahana, e like me "Tureke ma Farani."

Kēia e pono e he Tureke, he hue o ka waina, hoʻokahi haneri nā huna o ka meli, me ka bata, a me nā haneri keuʻelima milligrams o consomme,ʻelua haneri nā huna o nā hua waina a me nā'āpana o ka medlar ewalu, a me ka wai o kekahi lemona, shallots, paakai a me kekahi pahūpahū.

Mua o nā mea a pau, e pono e wehe i ka manu entrails, a scald ia. Ma kekahi pola nui ninini ka wai, hoʻokomo kekahi paakai, a lawe mai i ka paila. E kau ana ma laila, a kukeʻana i ka Tureke, no laila, ka hapalua o ka hora. Me ka waina wehe i kaʻili, wehe iwi, a hoʻokomo akula iā ia i ka manu. Maule i ka ai i loko o ka pā, a languishing shallots, laila, ma laila ua kau ka Tureke, ka wai a me ka meli i pulehuia. Ma frying, kaikoo consommé a me ka waina, e e hoemi ma ka hapalua o ko lakou mau dala. Medlar ua ua holoiʻia me ka waiho mai he iwakālua minuke ma mua o ka pauʻana o ka imu. Ma hope o nā mea a pau i kēia mākaukau Tureke ua kau mai ma luna o ka pa, a me ka meaʻai kākele i wae 'ia, ka mea, ua pākuʻi ka wai lemi, ka paakai a me kekahi pahūpahū, a hoohainu iho la i ka manu.