Lentenʻai: ideas

Hoʻokēʻai - keia mea he hanana nui no ka Christian honua. Ma hope o nā mea a pau, kahuna kanaka manaʻo i kēia mau lā i ke kino kino i loko o ka lokahi me ka uhane ao nei, hoʻomaʻemaʻeʻia o ka hewa hana a me ka manaʻo, a hoʻokokoke mai ke Akua mai.

Mai ka 'atikala, oe e aʻo e pili ana i ka papa kuhikuhiEʻehā Karistiano kulana, e pili ana i ke' ano o ka ai e lawe i keia manawa, akā, na ka mea maikaʻi, e hookaaokoa lakou. E hai aku mākou oe i ka mea he wīwīʻai, a me ka haawi aku ideas no kona makaukau.

Lau nui Christian ka hookeai

Hekikai hoʻomaka ma ka lā 28 a me ka mau hoʻokahi kanahā lā, a me 6 January. I nā mea a pau i kona mau lā, koe wale no ka mea ōlaʻi weekday a me ka Poaono, 'ae' ia ai i kekahi mea, koe wale no kekahi mau huahana, a me ka'ōpū i kaʻaila, a me nā iʻa hiki ia ma luna o Kanalua, a ahiahi.

E hookeai ana au i ka ai oiai noi ai, e hoomaka ana 49 lā ma mua Easter Sunday, ua hakuʻano nui o ka lau a me ka iʻa, ma ka hou ana i ka 7 la, 4 la a me ka 1 ST hebedoma.

Ma ka 58th lā ma hope Easter hoʻomaka Petrov moʻomanaʻo a me ka welau i ka lā o Petero a me Paulo. Nō ka aila a me ka iʻa mau i hookapuia, koe wale no ma luna o Kanalua wale ma ōlaʻi lā o ka pule.

Dormition Fast mau no 14 lā, mai August 14th e 27th. Ka nō hoʻi i kaʻaila ma luna o hoʻohana Kanalua, a me nā iʻa hiki keʻai wale i ka lā o ka ahaaina, ma 19 August.

He aha e hiki a me ka hiki ole i loko o ka lāʻau kū

Ma ka wahi, e like me ka rula, mai ai:

• i ke kanana 'lā - haleʻuwī waiū huahana, hua a me ka ia;
• nā manuʻaiʻia a me nā holoholona.

'Ae' ia ai:

• ole Viennoiserie;
• soy me ka pī huahana a me ka maʻiʻo kiʻekiʻe o kekahi nō hoʻi kumuʻiʻo;
• porridge i loko o ka wai;
• kukui, hua, maloo hua;
• Fish;
• hoolapalapaia, mahu, pickled ka lau;
• nō ka aila a me ka iʻa i loko o ka 'ae' lā.

I ka imu i kapaʻia lā anao? Aou nui noonoo, no ka mea, wiwiʻai ideas a mākou i lawe mai i loko o kēia 'atikala e hoʻohui i ole wale no ka ae huahana, akā, e e ola,ʻono a me ka nutritious no hoi.

Ka mua meatlessʻai

Lenten Ka 'ike no pono pono no i ka ipu mua, no ka mea, i ka ai anu ka ai nou e pōʻino ai ka digestive'āpana a me ke kumu no heartburn a me nā gastrointestinal kāna hana. I kela kanaka keia kanaka i ike, akā, ua aloha aku ma na papa mua, a me ka hodgepodge ai hiki ke hoomakaukauia me ka ai a me ka bata, a me kaʻai mea wiwi,ʻaʻole e liloʻono a me ka aroma.

saltwort

I kekahi lā ma mua imu alohaʻia 0,5 ke ala kūponoʻulaʻula ka papapa maka, ia mea e pono ke kukeʻana i kekahi mau o ka hola i loko o ka wai. I ka wa a na ka papapa maka, e e makaukau, e haʻalele i ke kai no halophytes, a me ka papapa maka kaawale hoʻokomo i loko o ka hiamoe nui pola. Kua ia 1 meakino onion, diced. 2 pickled kaʻukama kaha onionio, oki i polū. Onions fry he uuku, hoʻokomo i nā kaʻukama, a me ka hoʻomau i ka fry me na onions. Ka lau, e hoolei i loko o nā kapuahi me ka pī kai, a hoʻokomo 1 tbsp kamako kāpili ma luna. Oliveta, wehe 'ia mai ke kapa, oki i slices, a me ka wā o ka uala, e e hapalua mākaukau, hui i ka pā a me ke kai kūʻono hou a me ka allspice mau Polka kiko huina.

cabbage ai

I 3 nā lika o nā kapuahi e ka wai hookui 6-7 PC. oki dicedʻuala, ka paakai o kaʻaiʻana. Mahope o 5-7 minuke hookui shredded cabbage (liʻiliʻi poo), 1'āpana o ka mea ala kekahi pahūpahū, diced. ʻOiai moʻa ka lau, fry i loko o ka pā o ka iki carrot, onion a me ka papa manamana, kamako. A hiki i ka uala a me ka cabbage e moʻa, hui i ka ipu hoopiha, kaikuono lau a me ka eleele kekahi pahūpahū peas 3. Malama me finely kua ia parsley a me ka papa manamana, kālika.

Main mau kiaha

Rice porridge me ka lau a me Masa uala - ono lenten momona i loko o ka lāʻau kū, ideas, sayings kēia mau kīʻaha, ua nui loa na mea.

Rice porridge me ka lau

Cup ka laiki holoiʻia ia mau manawa a hiki i ka wai kahe kālaʻe. Kekahi pahūpahū (1 PC.) E kua i loko o ka wehe ', hapalua cauliflower e oki i liilii a me inflorescences, 1 liʻiliʻi carrot oki i loko o ka wehe' a lahilahi slices. Ma ka hahana loa pā, e ninini 2 tablespoons o ka'ōpū i ka aila, a hoolei i na mea ala (caraway / cumin a me cloves, ma hope o 10 kekona - turmeric). E kau nō hoʻi,ʻoiai: cabbage, carrot, kekahi pahūpahū a fry he uuku. A laila, hoʻokomo ka laiki a me fry no ma kahi o 3 mau minuke. a ninini 2 puna o ka wai.

E kali oe no ka hoolapalapa, diced nā komako,ʻale i loko o ka pā me ka laiki a me ka lau, ninini iho i ke kiaha o ka omaomao peas, a kau akula i ka luna 1 mākuʻe lau. Pākuʻi kekahi pahūpahū a me ka paʻakai e hoao a simmer, uhi ma haʻahaʻa wela no 20 mau minuke. Inā i ka wai, aole ia i evaporate i keia manawa, hou, uhi a me ka hoomoa a palupalu. E kāpīpī i me kua ia ia i na laauikiai.

Masa uala

Kekahi, a me ka hapalua kg o kaʻuala kaha onionio a me ke kuke. Uala kai, waiho ihola ninini iho i loko o ke kiaha. Finely kua i ke poo o ka meakino nui onion, fry i ka pua nānālā aila a gula eleele. Uala potoloch ina puree ka loa mānoanoa o ia mea, hui aku i kaʻuala kai. Season me ka onion a me ka malama.

meatless salads

Lenten ai i noi ai paipai predominance i loko o kaʻai o ka lau, nō salads ua ai nui loa i pili i loko o ka haawi mai ai au.

Appetizers

Holoi a hoʻolapalapa 2 pcs. carrots, 4 pcs. uala, 1 PC. beet. Cool, maʻemaʻe. Onion kaha onionio, a kua i nā lau i loko o polū. Ekolu pickled kaʻukama a me nā hou e oki ia i loko o polū. Pākuʻi kiaha peas mua ninini i ka wai mai ia. Lāʻau ikiʻai, a me ka paakai kekahi pahūpahū - e hoao. Hōʻaʻahu ai i ka Appetizers me 2 tablespoons o ka'ōpū i kaʻaila.

Beetroot Appetizers me nā kukui, a maloo hua

1 Cook na beets. 100 g. Hua waina, a / ai e paʻipaʻi i ninini kapuahi e ka wai, a waiho ia no 15-30 min., Moni loa, holoi iho la, a maloʻo. Beets kaha onionio a me ka manamana. E paʻipaʻi i okioki i slices. Mea oioi 3-4 apana o walnuts, weluwelu. Add 1-2 cloves papa manamana, kālika, paʻi hua waina, e paʻipaʻi i, ai hua pisetakia, ninini 1-2 tablespoons o ka'ōpū i kaʻaila, pīpī me kua ia dill.

meaʻai māmā

Meaʻai māmā - ia mea he pūʻulu o ideas mea e pono i loko o ka 'ike no ia no kekahi ahaaina. i koho Recipes meaʻai māmā ai i kekahi o na hoa e i manaoio i keia mea he wīwī ai, no ka mea, i kēia mau kīʻaha, ua loaʻono.

Peppers ma Bulgarian

Kilogram kekahi pahūpahū holoi, pakele no na anoano,ʻoki i ka ōhāhā a me ka hana kālua i loko o ka umu a gula eleele. Ihi, a oki i slices. Ma ka hookaawale bola Mix papa manamana, kālika cloves 5, ½ h. L paakai teaspoon vīnega. Ninini aku au i kekahi pahūpahū kālika meaʻai kākele, pelupelu ia i loko o ke kiaha me ka pilipaa pono poʻi, a wahi ma ka Pahu Hau no ka 24 hola.

lama hoʻohuihui herring

Papa manamana, 2 h. L horseradish e hoea 2 tbsp. H ole lingonberry cranberry, a hui pu me ka haʻahaʻa-momona mayonnaise. Oki i ka wehe 'ole a lahilahi 1 a me 3 o kaʻulaʻula kii onohi apana pickled kaʻukama. Clean 2 pcs. kapiia lakou a pau herring, e lawe aku oe i ka iwi, a okioki i maemae slices lahilahi. Hui pu i na nā mea hoʻohui. I ka lalo o ka paʻili lettuce, luna me ka moʻa ukuhiia herring, decorate me ka greenery.

little man

Little - ka loa ono wīwī ai i ka ai i na ideas mau ai na mea i imu e ole lawe i ka puu o ka manawa a me ka ho'āʻo pono, akā, i ka hopena, e hooluolu nā mākua a me nā keiki.

popsicles

Akaka 3 pcs. kiwi, holoi. A aniani o ka'ōhelo papa i ka poe palaualelo, holoi, kiʻi pohaku uinihepa, o ka huelo. I hapa i ke aniani o ka wai hookui 2 tbsp. H a me 2 māhele o ke kō. H ka wai lemi. Hookonokono ae. Wili strawberries. Kiwi wili ae la i loko o ke pola.

E ho oka awale i ke kō malakeke i loko o 2 māhele: kekahi hapalua e ninini i loko o ka Masa kiwi, kekahi - mai strawberries. Small ke tina a disposable na kiaha hapalua-piha me ka hua puree i loko o kēlā me kēia lāʻau punahelu hookomo mai i ka hau kalima, hahao i loko o ka pahu hau no ka hora. E laweʻoe i ka hopena he a ninini meaʻai kākele i ka i koe. Oe ke hui pu kiwi a me strawberries, ana onionio beauty. A ua kau e hoomaalili i ke hoʻokō 'ia ke kūpaleʻana.

pūlehu akula i ka hua'ōhiʻa

Mele i kekahi meakino-pepa paia (5-6 pcs.) E kua i loko o 2 apana, e kiʻi pohaku uinihepa, o ka Kora naʻEsau. E kau ma ke kāluaʻia pa, oia no me kekahi, ahu iho, pīpī kō (ninini aku au i 1 tsp ma ka seredinku ina i hua ohia -. E ninini hou). Ma ke alo o nā'alemona a niu flakes, hana ia, okioki 2 tbsp. H a pau na halves o na ohia. Kau aku ma luna o ka hapalua o ka hola i loko o ka preheated umu. Pūlehu akula i ka ohia - wīwī ai i hiki keʻaiʻia wela a anuanu.

Ka hua Appetizers me ka meli

Inā pono, thaw meli polstakana ma ka waiho i loko o ka wai wela ipu o ka meli.

Holoi a me nā kaha onionio hua. 1 oki i ka waena o ka ohia nui; 2 maiʻa, 4 mandarin, kiwi 1-2 a me 1 PC. persimmon maemae, mai ka ili. Kaawale mai ka hua waina pai, oki i loko o nā halves pu me plums, e pakele o ka iwi, kaha onionio 1 Garnet ma na hua liilii. Mele a me ka maiʻa, eʻoki i ka poe liilii, slices, e pipi ana me ka wai lemi i ka hua ua i pouli. Tangerine slices okioki i mau apana, i oki kiwi i loko a liilii. Hui pu na nā mea hoʻohui pū, ninini i ka meli, ana hou, a pīpī aʻe me ka pomeraite na anoano.

baking

He nui nā kanaka kuhihewa manaoio i kāluaʻia ka palapala i ke ola, akā, ka mea, ua i waiho i ka hana ia i loko o ka wahi, no ka mea, na hua a me ka waiu. Eia naʻe, wiwi kahuʻai i loko o ka umu me ka hua a me ka waiū mea he maoli.

Kamehameha kaka

Ka hapalua o ke kiaha o ka palaoa Mix me ka aniani o ke kōpaʻa, 0.5 ke ala kūpono cocoa, he pack o vanilla kō, ae like nō o ka paakai a me ka hua pisetakia, (e hoao), (baking soda) e kinai loa i ka vinega, a hoʻouka hou aku au i nā nā mea hoʻohui maloʻo a me ka hui. I ka läÿau, ua ninini i loko o 150 g. O ka'ōpū i kaʻaila, hui loa, ninini kiaha o ka wai, a kaʻawili a homogeneous.

E ninini i ke kuʻi i loko o ka ipu, momona o ka iʻa me ka bata, a hoopalahalaha aku kōā kaulike. E hoʻonohoʻoukou i loko o ka umu no ka hapalua o ka hora. Oiai ke kaka Ua makaukau, hui 3 tablespoons cocoa, 3 tablespoons kōpaʻa, ½ ST wai, ½ ke ala kūpono. aila (like wīwī hoomakaukau i ka ai me ka waiūpaʻa, laila, ma ka icing pono e hoʻokomo nō hoʻi aila), a hahao i loko o ka wai auau. Kukeʻana a mānoanoa glaze. Ma hope iho o ka kaka i ho'ēmi, ninini ia icing, uhi, a hoonoho iho la ia no kekahi mau hola.

Charlotte

Eono Apple kaha onionio, a oki i loko o a liilii, kapipi i ka wai lemi i na ohia mea i pouli, a me ka pīpī ia me ka kōpaʻa.

A tablespoon o ka meli i hui pūʻia me ka ½ ST. kōpaʻa, ¼ tsp o ke kinamona, he pack o vanilla kō, a ninini ½ hoolapalapaia i ka wai. Hookonokono ana a noho male 'ana o ke kō nā pōaka. E ninini ½ ST. nō kaʻaila, ae noke ana i ālai ia 'aʻe. Hookonokono 300 g. O 2 tsp o ka palaoa me ka baking ka pauka a me ka wai a läÿau, a me ka ninini holo pololei palaoa ma baking. Mele waiho mai i ke ahiahi, ahu iho. E kau i ka umu no ka 30-35 minuke.

Awina Lenten ka ai, aole ia i lawe he nui loa manawa a me ka pono ka palena haʻahaʻa mea koina, a me keia mea i kekahi hua hoʻohui kaʻaeʻana me ka Christian kuʻuna Hawaiʻi.