Light mayonnaise: he beauty me ka Hawaii photo

Ma nā makahiki, he nui ua hoʻomaka e kiai i kona huahelu a me ka ola i ka mau. Ma keia manao, hoomaka ae la ke kiʻekiʻe o mayonnaise e nalo, mai ka Pahu Hau, e like me kekahi o ka loa a me ka hoʻopōʻino kiʻekiʻe-calorieʻai. E puku i aku la ia ia e hele mai kahikoia me kaʻoliva a me nā mea kāhinu,. Akā, he aha hiki au e olelo aku nei, he 15% holika mea nui maikaʻi kūʻai lilo mai kekahi mayonnaise. A, me ka nānā 'ole i ka calories, he mea paha oi nā palapala huahana.

Ia e pōmaikaʻi ai a me ka ia i hoeha mai o ka mayonnaise

Ma awelika, 100 g. O ka pāʻoihana i loaʻa mayonnaise i kahi o 600 calories. Nolaila, ma kekahi teaspoon, i fits ma kahi o 15 nā huna - 90 kcal. Me ka pili ana i ka ikehu waiwai, oi ma mua o 95% nā bipi kūpaluʻia, a me na mea a pau e ae e kau mai ma luna o nā polokina, a carbohydrates. O ka holo ana, he mau mea e hōʻemi ai ka caloric ka maʻiʻo o ka mayonnaise, akā,ʻaʻohe nui ma mua o kekahi mau calories. E hana i kēia, e hiki ke hui ia me ka yogurt a me ka vinega holika. Akā, He aha e oe i hana ina kou 'ohana hiki ole haawi aku i mayonnaise i loko o kekahi mau? Ma keia hihia ka mea, e pono ia e akoakoa ai i homemade mayonnaise me ka oluolu a me ka maikaʻi kēia huahana.

He nui okoa ideas. Inā makemake, ka poe i hele mai i grips me ke kaupaona poho ke kaʻina hana no ka huli i ka hale malamalama mayonnaise beauty "no ka Dyukanu". Akā, ma keia hihia he mea kekahi manawa,ʻaʻole e loaʻa mai i ka makemake hopena, e like me ka ho'āʻoʻana o ka huina hoonui e nana, e like me kekahi mea, akā,ʻaʻole i ka kekahi, e i i maʻa i ka i ka pono o ka mayonnaise. Akā, kona pono mea i caloric kekahi puna i ka i e wale 25 huahelu.
No laila, e nana i kekahi mau ideas no mayonnaise mālamalama a me kaʻono, moʻa ma ka hale.

"Kanaka MeaʻAi Kanu" mayonnaise

No kona makaukau pono wale ekolu nui nā mea hoʻohui, ia ma ka like dala: soya, pua nānālā a me kaʻaila. Ia ia i loko o ka imu kaʻina hana, e pono e hoonui i ka wai lemi, paakai a me ka kōpaʻa. All huahana i kawili pu ia me ka hoʻohana i ka mīkini kāwili i haʻahaʻa ka wikiwiki a me ka whisk a ala apuupuu.

E like me ka hopena, ua loaa i ka malamalama mayonnaise a me ka pono me calorie mea e e nui emi ma mua o ka hale kūʻai. Eia hou, i ka puunaue ana o ka kumuʻiʻo i loko o ia i kekahi huahana e oi pono e, i ka mea he hua hoʻohui i nā kiʻi, a no ka'ōpū.

Mayonnaise "Light". Beauty me ka bata

E kukeʻana ia oe hemahema Kepakailiula yolks. ʻO ka manaʻo pohihihi o keia beauty mea ia oe i ka hana me ka pia, a e pono e e akahele hui wai kokua me. Eia hou, hui aku i ka vinega, ka wai lemi a me ka ae like o ka paakai.
pono e hui i ka pia me ka wai i nā, oiai e hahana maoli nō kēia i ka läÿau, e hoolapalapa. Next, ia mea pono e hooluolu iaia, a hoʻouka hou i nā mea hoʻohui i ka i koe. Hui a pau o ka mīkini kāwili.

Beauty wīwī mayonnaise

E hoomakaukau i ka malamalama a me ka olala mayonnaise e pono ai i kekahi kiaha o ka palaoa, kanana palaoa, ma kahi o ewalu tablespoons o kaʻaila,ʻekolu teaspoons o ka paʻakai,ʻo ia ka nui o ka wai lemi a me ka maloo makeke. Oe no hoi Pono e hoʻokomo ekolu na kiaha o ka i puhi ia i ka wai a me nā tablespoons o ke kōpaʻa.

Noho ana i ka la hoomalolo. Ma ka hohonu bola ninini iho i ka palaoa, a hoʻokomo i kekahi mau tablespoons o ka wai. Hookonokono ae i nalowale chunks, a hui aku i ka wai i ka i koe. Ano hoʻomehana i ka läÿau, e hoolapalapa. He nui e hoala ia ia mau. A hiki i ka läÿau, anuanu, hui i ka wai lemi me kaʻoliva kaʻaila, kō a me ka makeke. Ma hope o ka paʻakai pepa. A pau na nā mea hoʻohui i hui pūʻia ai, ninini i ka ho'ēmi palaoa a me ka hoʻomau i ālai ia 'ana me ka mīkini kāwili. It E kiʻi i ka manoanoa homogeneous nui. Ia ka leo o nā mea a pau. Ano oe e nanea i ka ono mayonnaise a pau ka makahiki, e nonoke ana i ka makemake, a hiki i hookeai ana au,.

Mayonnaise malamalama (beauty me Hawaii photo). ʻelua imu

Mua, ua pono, e hoomakaukau i ka mayonnaise kumu. Ma ka, pola whisk 100 ml o ka waiu a me 50 ml o ka'ōpū i kaʻaila. Once na nā mea hoʻohui i hahau a i laumania emulsion, ia hou ka hapalua o ka teaspoon o ka makeke, i ka ae like o ka paakai, ka hapalua o ka teaspoon o ke kō, a he mau kulu o ka vīnega. Lanakila hou a na nā mea hoʻohui a pau i ole pono pili pono.

Kaawale e hoomakaukau i ka mea hoʻonui. E lawe i ka 200 ml o ka waiu i koe, hui aku i kekahi teaspoon gelatin a me ka haʻalele i mehana ea. Ma hope o ka gelatin pehu, i ka hui i haʻahaʻa ka wela. e lalana ana ia ia mākou, akā,ʻaʻole nā kapuahi.

Ma hope o nā mea a pau o ka mānoanoa ko ke gelatin maule iho la ia, hui aku i ka ae like o ka paakai, kō a me ka makeke ma ke kihi o ka pahi. I ka läÿau, ua hookonokono pono a me ka haʻalele i ka hooluolu iaia. A lohe nā eiiiiiaiou o ko mākou mayonnaise me, whisk ia i loko o kekahi, pola, e hana i ka läÿau, me Oe.

E hoʻouna i loko o ka Pahu Hau no ka i oi ma mua o ka hapalua o ka hora. A laila, hou e hui ma ka, pola a hiki i ka läÿau, mea structurally e hoohalike ai holika. Hou i loko o ka Pahu Hau a ka mea, hoopaakiki loa. Mua ana, hui i ka mayonnaise me ka puna. Inā mea, he mea thickens a kohu i ka jelly-e like nui, ia mea e pono ai hookahi manawa hou i ka mea hahau i loko o kekahi, pola a mīkini kāwili.

Mea huna o homemade mayonnaise

I mea e kuke i ka ono a me ka mālamalama mayonnaise ma ka hale, he mau walaʻauʻana rula e pono ai i ike.

I aliʻi hoʻokahi. Mayonnaise hiki ole ke waiho i loko o ka Pahu Hau no ka hou ma mua o ka hebedoma, no ka mea, aole ia i apo ia preservatives, no laila, i ka huina hoonui hiki koke deteriorate. He pili i ka poe o ka mayonnaise, ma a he mea ole ka waiu a me ka hua. Ma nā hihia, i ka huina hoonui mea maikaʻi, e malama ole oi aku mau lā, ai ole i ka waiu hiki i hua a me Ka hoʻomaka 'ana e flake.

Lua o ka Rule. Home-i mayonnaise me ka waiū ma kekahi hihia hiki ole ke hou i ka likeʻole salads, ka iʻa a me ka MeaʻAi O Ke Kai mau kiaha. A i 'ole e holo i ka pilikia o kaʻapu kōheoheo.

Ekolu Rule. Ke mayonnaise me kaʻailaʻoliva e e hou i ka huina hoonui mea wale nō ka mea mua e ae e hooikaika. Ka beauty ia i kou makemake, e ke kākau i kekahi mauʻano o nā mea kāhinu, i ole e waiho i ka hoʻohana nā mea huihuina ona. Oia hoi, kēlā me kēia 'ano o ka aila hou kaawale.

I aliʻi Four. Ma ka hihia o ka hana i loko o ka makaukau o homemade mayonnaise aila, eʻoiaʻiʻo i ka mea ua mehana ea.

Ma hope o noonoo mau ideas, ua hiki ke olelo ia homemade mayonnaise - he oluolu a me ka maikaʻi kēia huahana. Akā, mai hoʻomāʻewaʻewa mai iā lākou, e like me ka ole olakino ai'ōnaehana 'aʻole helu' ia ma kouʻai hoʻi i ka hana o kēia huahana ma kekahi mau manawa.