'O ka mea'ai a me ka mea inu, Nā inu
Ma mua o ka ho'ona'auao kūpono
Common chicory - herbaceous mea kanu, flowering pale uliuli pua. He mea ma'amau a ulu nui ma waena o ka pākū waena o Eurasia. Noho'o Chicory ma nā alanui, ma nā māla a me nā ulu lā'au, i nā nahele happyes a kokoke i nā kino wai. 'O Petrovy Batogi a'o Petrov Whip ka inoa kaulana o kēia mea kanu. Aia kekahi'ano mo'omeheu like'ole o ka salakeke ma'amau. Ke ulu nei kēia'ano ulu i nā'āina Mediterranean,'o ia wale nō ka loa'a'ana o ka loina. 'O kona mau lālā he hale kū'ai maoli'o ia o nā huaora A a me K.
Aia nā a'a a me nā lau o ka mea kanu i loko o ka inulin - he polysaccharide, he mea'ono. Ma muli o kēia, ua loa'a mai kahi syrup mai ia mea - ho'ohana'ia ia i ka hana'ana i nā mea ho'olaha. Ma nā pua, loa'a nā lau a me nā kolo o ka mea kanu i nā huaora, nā tannins a me nā glycosides.
Ma ka nīnau e pili ana i ka waiwai kūpono, hiki iā'oe ke pane ma ke'ano penei: ua lō'ihi ka ho'ohana'ana i nā lā'au lapa'au. 'O ka mea kanu a me ka decoction o kona mau ko'i e ho'oma'ema'e i ka ma'i'ili, ho'ohana'ia no nā lotions me ka moa, a me ke'ano o ka wai'ona waipika - me ka hō'eha'ole'ia, nā'eha mau. Ho'opalekana pono i ka'elema a me dermatitis ka mea kanu o ka mea kanu i ka mea kanu: e ninini'ia nā'au'ano'āpana no ho'okahi hola me ka wai e ho'olapalapa, a laila e kui'ia ka mau'u a pili i ka'ili. Top lotion hiki primotat parchment pepa , a uhi i ke kawele. Hana ia mau mea'ai i ka pō. Ma hope o nā kau he'elima,'oi aku ka maika'i o ka maika'i i ka ma'i o ka ma'i. Hiki ke ho'ohana'ia ke'ano hana lā'au no ka lō'ihi o ke kaumaha.
Ikaika chicory kai (ma ka liʻiliʻi loa ekolu tablespoons mauu 200 ml kapuahi e ka wai) ua hamo i ka ili poo: ke kaʻina hana hoi i ka lauoho alohi mai, e lawe aku oe maloʻo a me ka brittle ia, a me ka hiki 'ūlōlohi mai ana i ka premature graying. Hiki iā'oe ke ho'ohana wale i kēia'ala no ka holoi.
Eia ka pane o kēia nīnau e pili ana i nā mea e pono ai ka mea kanu:'o kēia mea kanu e kōkua i ka ho'onui'ana i ka'ai a me ka hopena o ka choleretic. No ka ho'omaika'i'ana i ka hana o ka diuretic a me nā'ōnaehana ho'opunipuni, ho'onui i ka kahe o ka bile a ho'oku'u aku i nā'āpana li'ili'i mai ka gallbladder, e like me ke'ano o ka mea i mana'o'ia: e lawe i kahi teaspoon o ke kumu'eha o ka mea kanu, Ho'opili'ia nā'ōpū no kahi o'elima mau minuke, e ho'opi'i'ia ka kānana a inu i'ehā manawa i ka lā no ka 1/4 kapu. Kamailio e pili ana i ka mea pono chicory E hōʻike kona pākōlea kanawai me ka hoʻoʻino na naau oʻu maʻi. Me lākou, he mea maika'i e inu i ka paila'ōpona, e ho'opuka ana i kahi teaspoon o kona mau lau me ke aniani o ka wai e ho'olapalapa'ia. 'O ka papahana o kēlā me kēia lā he 2-3 mau'aila o kēia inu. 'O ka decoction o ka hui'ana o ka chicory, ka wort a St. John a me ka yarrow i lawe'ia i nā'āpana like o nā mea kanu, he mea pono ia i ka pūpū kōpū.
'O nā mea ho'ōla o ka chicory ka'ike'ia i loko o kona mana analgesic. No laila, me ka toothache, pono e ninini'ia i kahi teaspoon o nā a'a lā'au, i ke aniani o ka wai e ho'olapalapa'ia, e ho'oka'awale'ia no ho'okahi hola, e ho'oulu i nā'ōmole o ka wai lemona hou a holoi i kou waha i nā hola'elua. Ho'ohana'ia nā lau o decoction i ka lae a me nā luakini me nā po'o.
Ho'opili ka pua o nā pua i ka hana o ka pu'uwai, he hana loea - eia ka pane hou i ka nīnau no ka mea ho'ohana pono. He nui nā kānaka e like me ke tsikorny tii, kahi hiki ke ho'okipa'ia ma kahi o ka ma'amau. Eia na'e,'o ka mea i kaulana loa i kēlā'ano lā'au, no ka mea, ua ho'ohana'ia ka ho'omākaukau'ana i ka malo'o a me ke a'a. 'O ka'ōni'oni'o'ana, hiki ke ho'ohui'ia me kahi kola'ele'ele i nā'ano like'ole, ai'ole e hiki paha iā'oe ke'ōhinu me ka wai e ho'olapalapa - hiki iā'oe ke le'ale'a i ka decoction. Ua like ia me ka coffee coffee a ua mana'o'ia'o ia ka mea'oi loa no kēia huahana.
Hā'awi'ia kekahi kofe wai inu no ka chicory e pau i nā mea a pau loa. No ka ho'omaika'i'ana i ka mea'ono, ka sugar, ka waiū a me ka cream, kāhua'ia ka koko. 'A'ole ia e ho'oulu i ke kahe'oko'a a'a'ole hiki ke ho'onāukiuki i ka pūnaewele hilahila'ole. 'O ia ke kumu o kēlā kofe, e like me ke'ano maoli, hiki iā'oe ke inu maika'i i ka po'e i lo'ohia i nā ma'i o ka ma'i.
No laila,'o ka ho'ohana'ana i ka chicory,'o ia ka hopena maika'i o ke kino, a'o kahi wai inu momona maika'i a me ka maika'i e hana'ia mai ke kumu.
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