Maikaʻi kēia walnut. Pehea e Wāwahi pono

E like me ua ikeia, walnuts i kū hoʻokahiʻai i loaʻa i ka hailona ana i pono keia mau mea waiwai no mākou kino. Ma kēia mau hua pisetakia, aia no iloko olaila i alahula mau dala o nā wikamina, kumuʻiʻo, nā minelala hao, a me nā bipi kūpaluʻia. Mākou pono aku nei au i hookahi i keia huahana Ua kiʻekiʻe-calorie, no laila hoi e pono e kali i ka hoʻohana 'ana o na kanaka e noho ana ma luna oʻai hoʻi, e' Imi komo i loko o haʻuki a me e, ma ka mea ku ole, he sedentary Aloha Hawaii.

Maemae paha,ʻaʻole e hoʻomaʻemaʻe?

O ka holo ana, ua pau ike ia no ke huahana walnut, pehea e Wāwahi ia mea kekahi manawa paakiki, pehea ka nui o ka manawa ia ai. No ke aha la i kuai koke ihi kukui? Many, o ka papa, hana pela. Akā, na kumu i loko o ka mahinaʻai o culinary poe akamai i 'aelike ma luna o kekahi mea: ia mea maikaʻi,ʻaʻole e kūʻai ihi kukui, pela ka mea, ua i ikeia ka mea e like ai ka mea e, pehea la ka loihi e waiho ma aee i loko o ka hale kūʻai, pehea lōʻihi nō ma luna o kona holopapa, ina paha he mea complies ia me na olelo a pau o ko lākou pūnaewele a me ka amo.

Ma keia hihia, ina o ka hale kūʻaiʻoe e ole paulele, a laila mākou e paipai aku, e kuai i mea eleele walnut. Pehea e crack i walnut no laila, i ole e hanaʻino i ka pā Kernel, mākou e hōʻike. Nō hoʻi, ma ke ala, i ke koho ana o ka hale, i ka hoʻomaʻemaʻe i ka hua pisetakia, ai he pono, a me ka poe pono'ī ia ulu i kā lākou Backyard. He ahaʻaneʻi kuai kukui, a me ke ahiahi, ua holoiʻia ia ma ka hale i loko o ka lumi kuke mau pa me ka mau-ulu noho lealea ana.

pahi,

He paha ka loa e like me ka hana no ka hoomaemae ana o ka walnut iwi - hoʻohana 'ana i kaʻike mau lumi kuke pahi. Pehea e crack i ka walnut, me ā 'inoʻino kekahi i ka Kora naʻEsau, hoʻohana i ka pahi? E walnut, loaʻa ia i loko o ka iwi o ka lua ( "huelo" pinepine ka mea, ua kapaʻia). E hookomo i ke kihi o ka pahi, a me ka wahi huli. Ka hua koke, a hoopuni i nā'āpanaʻelua, i ka loko lilo ua i wela.

pliers

Kēia AOAIAaOO mea maikaʻi no ka poe e pono lepo walnuts, e olelo aku, kakaʻai a no ka marinating ai. Pehea hoopuni Hi ohia walnut me ka mau o ka pliers, akā, e ka Pa! O ka holo ana, e hiki loa ke akahele e nahu aku na apana o eggshell, akā, heʻoiaʻiʻo nō, ua hoomaona mai la oia ia i ka lōʻihi iaoia aole loa a pau.

pa

Muli o kona kulana, he pono ole iaoia - he hahana loa walnut. Pehea e Wāwahi ia i ka pā? ʻAʻohe. Umu a enaena, i ka pā e kōkua i ka hana i ka paku i iki softer i loko o ka iwi. E hoʻopaʻa i nā kukui i loko o ka umu no ka ma kahi o umi minuke, wehe mai umu, hoomaalili iki, a hana i kekahi o nā kiʻina hana (pahi a pliers) i manaoia ma luna.

Ma lalo o ka aoao o ke kiʻekiʻe ana wela constriction e loulou iho he nutshell, mea ai palupalu a me ka pliable i ke kaʻina hana, e lawe i ka palena iki o ka manawa.

kapuahi e ka wai

'O kēia kekahi o ka "mahana" koho. Ma ka Caucasus, maʻemaʻe kukui ma keia aoao. No laila, walnut. Pehea e Wāwahi hoʻohana 'ana i nā kapuahi e ka wai? E ka nui pā, hohola iho la i ke kukui, a ninini kapuahi e ka wai. Ae, e ku no he iwakalua a kanakolu minuke. E mai i nā kukui, a maʻalahi hoomaemaeia e ka pahi.

Hana ano kukui huikala

Mawaena o na koho hanohano a me ka maopopo e kōkua i ka hoʻomaʻemaʻe walnuts, aia no he ano o ka "Kulibin". Ka mea hiki ke kapaia he kūoʻo, hana, mua a me ka la i hawawa, akā, me ka mea i kanaka hana ia. A kaʻana like mākou me oe, e hai aku ia oe pehea e koke kua walnuts ole-maʻamau ki ina hana like.

Ka mua iaoia - he omole o ka Kamapane. Here oe e pono ai miomio, pololei a me ka dexterity. Ke kumu nui mea mea e, e like me ka mea, e olelo aku nei, o ka lima i ole haalulu. No laila, lawe i ka walnut, kau ia ma ka papa. Ua ua ike ia he nui hue no ka sparkling waina ka mea, he uuku notch ma ke kumu. He keia ia notch oe e pono e ku i ke kukui, ka wā e paka i ka LIKE. A me ka "hoike" koi e huli mai i kēia mea i ka mua manawa ole, a me keia iaoia mea nani "koko", no ka mea, o ka iwi a me ka Nut iho oia ke lu aku ma ka lumi.

Doorframe. 'Oe manaʻo' oe ke e wehe i na niho ma ke kumu o ka puka kumu? A iʻaneʻi a ma laila. Aka, e hiki ke hoʻohana i ka mua puka e kua walnuts. ho'āʻo nui kāu kiʻina hana, akā, hou, he "ʻino". Once oe i ka Nut ma waena o ka puka, a me ka jamb, huki maikai no ia, e ohi i Nut, e hāʻule ma luna o ka papahele.

kōkua

No laila, ua kamailio e pili ana i ka mea ma hope o ka hoonui - walnut pehea e Wāwahi ia ma kekahi aoao. Ua koe wale e kaʻana i ka mau o ka manaʻo kōkua e kōkuaʻoe pono koho i ka pono a me kaʻiʻoʻono kukui.

Mua, mau ho'āʻo, e haawi aku ana kāu mau koho ana i na kukui, a i he eleele iki kala like 'ole o ka iwi. Green kukui (nahele a me na holoholona) mea i maikai ma ka ho'āʻoʻana, akā, maemae ia, loa, loa paʻakikī oe e ia. Shell a me septum ma o na kukui no laila, paakiki a me ke kaumaha o ia i kōkua iʻaneʻi kekahi umu a wela ka wai.

Ka lua, e hoomanao i ka loa ono kukui - nui ka nui. E ho'āʻo e kūʻai like me ia. Inā 'oe i ka manawa e koho maiʻoukou i pūpū no e moe ana ma luna o ka eea,ʻo ia, eʻoiaʻiʻo nō hana ia, a i ninini na mea a pau i loko o ka AEeAaOA.

Apana, aole loa e kuai i ka pulu a me ka anu kukui. Ia, aole ia i ia mea i loko o ka iwi, a me ka mea, i ua maemae i? Iecaianoaaiiuo.

Ha, cockleboat pono mau e maemae. Ia mea, e pono e typical o kona "kupunawahine" wrinkles, akā,ʻaʻohe keʻokeʻo hoʻokomo kālā, kakou, mā a me ka poho e ole e.

Eia hoi, e kaha i nā kukui ma luna o ka leo. ʻakaʻaka? A me ka makehewa! Pala a me kaʻono kukui, a i ka Kernel nui a me ka juicy e mau hīmeni. Hit kekahi Kukui Nut ma ka 'ē aʻe. Inā 'oe e hoʻolohe mai i ka malihini muffled kani, keia Nut mea maikaʻi,ʻaʻole i lawe. A ina e pane mai anei oe i ka ringing kukui, ka mea i ono, hou a me ka mea e like ai.