Nani, Ili mālama
Mākou e lomilomi me ka meli ma ka hale
Inā ka meli i loko o kouʻai pau ai nā mea a pau a aneane a pau, eia ka he meli lomilomi no ka nui mea no he mea pohihihi, me ka unfathomable pohihihi. A me ka makehewa! Ma hope o nā mea a pau, o ia huahana mea pono a me ka waiwai ole wale no na hana akā, no hoi no foxmike. Kēia i kākau haneri o nā puke, nā tausani o ka lehulehu ākea, a miliona o ka memo i loko o nā nūpepa a me nā Hōʻuluʻulu manaʻo puke. Akā, me ka pomaikai o keia ina hana, ua hiki ke'ōlelo hou. He aha ka ka hiʻona o keia lomilomi, a pehea e pana aku au i ia, e ka loaʻa mai i kahi hookahi.
Na pomaikai o ka meli lomilomi
Mua, ua kamailio e pili ana i ka loa ke kaʻina hana no o keia lomilomi, e ka hoʻomaopopo aku ia makou iho i na pomaikai o ka mea. Ua Ua ike ia me heʻano kaawale o ka mea hoʻonani ke kaʻina hana ka mea, ua hele mai ia mākou, mai kahiko Tibet. Akā, i ka loa hanohano lomilomi hoʻohana meli i loko o Inia, Rusia a me South-East Asia. Ma ka hikina, ka hapanui o ka meli ua kawili pu ia me nā mea kāhinu,.
Ko kākou mau kūpuna i hoʻohana ka meli, e like me ka hoola ana "holika". I ka wä kahiko Rus ka mea, lawe aku la i loko o ka bata, a hou i ka mea hoʻonani ukuhiia.
Kekahi lomilomi, a me ka meli, mua o nā mea a pau mai ka maikaʻi ia ma luna o kaʻili a me kona subcutaneous ili hale. Ke kū'ē a me ka lomilomi lima lomilomi? Ienoai aa koko holo, lymph holo, ke kelepona hele e noho, ka mea maloko nā loko. Bee huahana ma luna o hui 'ana me ka ili i ka ikaika a Mānoa sorbent, ka mea, ua kokoke mai kaʻawahia waiwai, oi loli a me ka neoneo huahana mai na keena. Ia mea ke kumu o ka meli lomilomi ua hoʻomano hoʻohana 'ia i loko o ke kaua ana i ka loa ke kaupaona a me ka huina kino hoʻomaʻemaʻe Inc. No hoi, oiai ka hoʻomaikaʻi koko a pau o ka māhuaola a me nā'ūhū e koke komo i loko o ka'aʻaʻa o kaʻili, a i ke kemu ma ke koko i loko o ke kino. More e pili ana i ka hoola ana pomaikai o ka lomilomi 'oe e loaʻaʻaneʻi http://kakmed.ru/krasota/3554-massazh-s-medom/
Lawe mai i ke kaʻina hana ma ka hale
1. Ma mua ana ka meli ma luna o kaʻili pono e lawe i ka paio nui, he iki hamo i ke kino a me ka pahee washcloth.
2. Alaila, e pono e hana mehana-i ka pae ana o ka lomilomi. E hoʻohana i ka malamalama, a me ka stroking wili ka neʻe 'ana o na lima.
3. Honey hiki ke hoʻohana 'ia nā i ka maemae a me ka palapala i hui, e laʻa me, me he mau kulu o ethereal a caregiverʻike mau aila (jojoba,ʻoliva, almond). E hoomanao i beekeeping e e kānaka lua hana mau,ʻaʻole pulapula o ke. Inā he mea paa ke aniani, ka mea nele i ka wahi mahana, i, a hoʻoheheʻe (wela i oi aku 60 degere).
4. pili ka meli ma luna o ka lima, he uuku hamo i ka poho, a hohola iho la maluna o ka holoʻokoʻa ili o ka ili.
5. A laila, ma hope o kekahi mau minuke o ka wili, e hiki ke haha aku i ka lima hoʻomaka e hoopili aku i kaʻili - ke hoomau aku i ka papa kuhikuhiE oaeouee?. E hana i kēia, e hoʻomau i ka hana malamalama patting a me ka jerky ka neʻe 'ana.
6. Iloko 5-7 minuke o keia lomilomi ma luna o ke kino e ole e ko läkou 'o ka meli, akā, koe grayish flakes. Kēia e ia i ka slag a me ka hoao ana i ka ili.
7. A ma hope iho o ka kaʻina hana ia mea e pono ke lawe i ka paio nui, holoi me kaʻaeʻae pepa, a ma hope o 10 minuke, e inu i ka aniani o ka wai maemae. Once oe hiki i nanea i ka malimali uliuli kī.
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