Malama ai palua i ka mahina - o ia OK?

He nui na wahine i ka pilikia o ka instability o ka menstrual pōʻaiapuni. Ua Ua manaoio aku i ka malama bimonthly hōʻike pelvic pathology, akā, i kēia mea,ʻaʻole mau i ka hihia. Gynecologists aku nei au i ia mau 'aʻe' ana o ka pōʻaiapuni, aole ia i i ke kani o ka pū waikaua, akā, eʻike i ke kauka ua malie pono.

Mākou ke i aku nei au i loko o kekahi mau hihia, malama paha palua i ka mahina - keia mea maʻamau, a aole e pono ia e hana. Kēia pilikia mea a pau mawaena o na kaikamahine, ka poe i pono ka hoomaka ana menstruating, a me nā wāhine ma ka makahiki o ka menopause. No ka'ōpio kaikamahine mea i ka 'aʻe' ana o ka pōʻaiapuni commonplace, e like me ka mea e ole e ku paa auanei i loko o ka mau makahiki mua. Inā ma hope o keia manawa o ka pōʻaiapuni i ole i hoʻouka kekahi, e noho maanei, ua lawe i ko lakou ola kino seriously.

Kekahi kumu no ka hou malama no kekahi kalapona - hormonal koena ke aloha. Kona haʻiʻana o ka hopena o ka lawe una contraceptives, ovulation, maʻi maʻi a maʻiʻaʻai i loko o ke kino. Pilikia a me na hormones mai i hōʻike mai o ka wahi, a nalo ma luna o lākou iho, ka mea e noi mai ana akahele lapaau a me ka 'inikua hooponopono.

IeAUPIIe, IAa IO o ka malama, e hōʻike 'ana no ka lua o ka manawa keia mahina, i ka Slim, a ua frothy i ke koko. Ua hiki ke manaoia lolelua ka haʻalele 'ana o ka maʻamau menstrual kalapona wale ina ia he hahau ana i moekahi' mahina hou ma mua ekolu. I ole ia, i ke kahua ka mea nui, i pono palapala hōʻoia no lapaau.

No ke aha lā ua loaʻa i ka malama paha palua i ka mahina? Nā kumu i e lauwili, he elue no keia kŰia i ia heʻoni iho. Akā, inā ua hoʻouka kekahiʻoe ia, a hiki lakou i waho o ka pōʻaiapuni laila, ia mea e pono ai kekahi manawa hou e hele aku i ke kauka, no ka keia mea he'āno'ē kulana. Manawa, e huli i ka pilikia ma mua, a ke hoomaka nei i kona lapaʻau, oe e e hiki ke hoomalu ia lakou iho mai na mea he nui o ka oi loa ano o ka maʻi a me nā pilikia. He oi loa aku hoi nui e kiai i kou wahine ka ola Pono kaikamahine i manao ia i ke keiki nae.

Kekahi maa kumu no na la o ka malama palua i ka malama paha e stress a me ka luhi. Oe hiki ole mau hopu oe ia oe iho, i ka wa nui maluhiluhi, a me ke kino i ia ia mawaho stimuli. Nō hoʻi ma luna o ka hoʻokō 'ole' loop mea e loli i ka unhealthyʻai, he ikaika nele i ka hiamoe,'āno'ē pāpana o ke ola. A pau kēia mau kumumea e i ka hopena ma luna o menstruation i loko o nā wāhine.

Inā malama ai palua i ka mahina - ia yavlyaenie edenichnye, a me ka mea mau i ka i oi aku mamua o na malama ekolu, no ka mea hoike, ma hope o ke kohoia ana o contraceptives, kekahi hopohopo i kakahiaka nui. Eia naʻe, ina ua pilikia ai ka haohao ana noke 'ole i' ano like ua hanaia no ka lōʻihi manawa - 'oe i, e hele i ka gynecologist. No ka oi nui kumu, he papalua menstruation nā uterine fibroids, ovarian hikoko, thyroid pilikia.

Hai menstruation Aʻole i mau hōʻike i ka pilikia o ka wahine nā loko, a me kekahi manawa ka mea, hiki ana ka manawa tromobotsitopatii. Po pinepine menstruation haawi ala i ka anaemia a me ka hao deficiency i loko o ke kino.