Nei anei oeʻoiaʻiʻo e ike pehea e ka ohinu ana i ka moa?

Moa - he punahele huahana o ke ola i keʻai adherents. Kekahi mau 'âlapa i waiho e ana kūkulu Muscle i manawa o ka hoʻokāʻoi' aʻo i ai: moa pinepine a me ka nui, e ihi mua sayings e wehe. Akā, mea pōmaikaʻi, au e e hana kino hale, a laila, hiki ke hoolawaia ma i ka noho kauwa ole ana, e like me ka ka ohinu ana moa, a e ohinuia mea a pau, a me kaʻili, mālama '-marinated ma sauces a me nā meaʻala.

Oe ua i mahu paha anuanu maila i ke keiki moa, e paa ia mea hou? A laila, kiʻi i lalo mākou i ka hana.

Pehea e fry i ka moa i loko o ka ipu

Ke easiest alanui: puunaue i ke kino i loko o'āpana, hamo i läÿau, he seasonings me ka paakai, a kau akula ma luna i ka nou ana la o-hao frying pā. Fry no ka umikumamalima minute i loko o ka'ōpū i ka aila a me kekahiʻaoʻao ma kiʻekiʻe wela, wehe ae, a mea eleele a. E hiki mai ana i ka ili, aole ia e kuni i ka mea, e huli mai ia i ka ke ahi e like me ka pono. A laila, e pono e uhi i ka pā me ka pani, a simmer i ka moa no kekahi he umi paha umikumamalima minuke ma haʻahaʻa wela. Au e i hoʻopaʻapaʻa, ka mea, o ke koho wikiwiki loa koho. Akā, i ka loa prosaic.

Where e kiʻi tastier moa, mālama '-marinated ma kaʻai kapa.

Pehea e fry i ka moa i loko o ka umu

E hoʻomaka, e hoʻomākaukau i ka marinade, aʻaʻole pono i kekahi, akā, i ka juicy nō kapa. Maemae i ka paʻa o ka nui pu u kukui, nui carrots, celery, paprika, he mau cloves o kālika. E lawe nui omaomao kii onohi, a wehe i ka anoano, he ili hamoʻia mea i pono. Apple a wili palaoa lau i loko o kaʻai grinder hiki e hoʻohuiʻia soy meaʻai kākele (6 tablespoons) prisalivaem kūpono läÿau, a hui ae like nō mea wili palaoa i loko o ka pauka meaʻala:ʻeleʻele kekahi pahūpahū a me ka oregano, finely kua ia parsley. Mai poina e hui aku i kekahi mau o tablespoons Palani makeke mohihi. Ke kūpono nuipa hamo juicy chunks o ka moa, a haʻalele i ka marinate ma ka Pahu Hau i ka pō. Ma ke kakahiaka o ka lole no ka baking 'ole i loko o ka nou ana la o-hao pā E kau i ka moa no laila, i ka mea i uhi ia me nō für kapa ma luna o nā mea a pauʻaoʻao. Lole kū clip, ka ipu poi me ka pilipaa poʻi. Ma preheated umu hoʻouna wā e hiki mai masterpiece o culinary nō.

Kekahi novice haku wahine noi pehea e ka ohinu ana i ka moa? Pane: mai i ka piha makaukau. He mea pono e nana i ka manawa a me ka hana i hōʻoia i ka mea i noho ma ka liʻiliʻi loa i ka hora.

Inā sayings a pau kupapau, pono e mahuahua ai ka imu manawa no kekahi mau minuke 30-40. Makaukau ua hoao me ka toothpick. Hou i ka moa waiū i loko o ke kula, ina ka mōakāka wai ku - i ke pa, oia no ka makaukau.

Pehea e fry i ka moa ina mea ua ua butchered ma luna o kekahi mau apana oʻono auka e paa ai? Mai ka Pahu Hau, a oki me ka waiū kona auka loa i loko o hoʻokahi kenimika manoanoa. Nā'āpana o ka moa i ka incision-ʻekeʻeke, a hōʻaʻahu ihola iā ia me ka waiū i loko o ia mau mea. E hoomakaukau kuʻi: whisk i ka hua maikaʻi a me ka hapalua o ka aniani o ka waiu a me ka ae like o ka paakai. Apana o ka filet kupenu iho la i loko o ka kuʻi o ka palaoa crackers, i hooluuia i ke kuʻi, hou i loko o breadcrumbs a hohola ma luna o ka frying pa. Fry no elima a hiki i ka umi minuke ma kēlāʻaoʻao ma ka pua nānālā aila.

Nei, aʻu i aʻo pehea e ka ohinu ana i ka moa i loko o ka umu ma ke kapa o ka pia. A holoi i ka läÿau, obsushennuyu kupapau papa manamana, i nā meaʻala: paprika (2 tablespoons), ka paakai (2 tablespoons), kō (2 tablespoons), eleele kekahi pahūpahū (1 teaspoon), maloo makeke (1 teaspoon).

Ka piuta pia ke lunaʻoe pono e hana i mau puka, a ninini kahi o ka (maikaʻi, o ka papa, inu), i ka pia pono ma luna o ka hapalua o ke kapa. pono e lalana ana ia ia i ka 200 degere honua. Ma ke kāluaʻia e kau ae i ka pia, a kau i ka moa ma luna. A ua hoʻouna aku 'ole i loko o ka umu no ka hapalua o ka hora. I ka mea makaukau o ka moa, e pono e haawi ia i kekahi wahi me. Malama me ka Appetizers a me ka spicy meaʻai kākele.