Nō ka sourdough, hōʻike manaʻo a me nā ideas

Devotees o ke ola i keʻai no ka lōʻihi manawa mua, e like me koʻu kupunawahine ma ka Kalaiaina kauhale, kalua ai homemade berena. Just mai i mau e hiki mai i ka hopena o ka papa aroma a me ka vinega hoao o lepohao berena. A pau i ka mea i loko o ka hūʻole, i ka poe hala ole Nine Inch hui. Traditionalʻono a me aroma o ka berena ua hu, ia mea pau loa ma kona ano maoli.

E aʻo e kālua i kēia berena, e pono mua kukulu hou i kaʻawaʻawaʻana. Recipes e hana ia, he nui na, akā, hoʻokahi 'ike loea - e pono e kiʻi i kaʻawaʻawaʻana palaoa kāwiliʻia. Ka nui o ka loiloi mua imu pae. He mea pono e koho i nā huahana akau, o ka oi aku palaoa,ʻaʻole i ka hoʻomaka hana me ka maemae maloko eiiiiiaiou. Ikaika sourdough loaa mai ka rai palaoa, a hiki ina pulehu keʻokeʻo i ka berena, ia mea e ahoʻia. Inā ka rai palaoa mea ole no kuai, e hiki ke hoʻohana i ka mua papa palaoa, a i ka bran.

Ka hoʻoholo 'ana i hana kālua ka berena hūʻole mua ole ka vinega palaoa kawili hapa: 100 ml mehana ka wai a me ka rai palaoa pono kāwili pūʻia i loko o ke aniani kiaha, e waiho ana ma ka po mehana wahi, uhiʻia e holoi. Ma hope o ka lā hoʻokahi, me ka hiki nō ke kākau i 100 ml o ka wai a me ka palaoa Aloha. More lā lalau ma ka wela, a hui hou ia me 100 ml o ka wai a me ka palaoa. Kekahi lā like me ka oo ai, a ma ia manawa mea hiki ia i kekahi manawa e hui. A i ka mea i lilo ai he blister a me ka uku paneʻe ma 3-4 manawa, hiki iaʻu ke hana kālua ia ia i ka berena, mālama '-au e pili ana i 100 g. I loko o ke kiaha, a wehe i loko o ka Pahu Hau. Loaa i loko o ke anu o ka hū ukuhiia, i ka ai-i kapaia o like me ka, i e loa ina mea ma ka liʻiliʻi loa hookahi manawa i ka pule, e hanai i ka palaoa a me ka wai. Inā ka berena ua kālua ma sourdough mau, i ka hema hapa o kekahi mau hola ma mua o ka hoʻomaka 'ana o ka'ōhui e hanai, i ua ninini i ke kiekie o ke eaʻe i loko o kekahi ipu no ka mea hōʻike, a me ke koe o ka 100 g., I hahao ai i loko o ka Pahu Hau.

Inā 'oe makemake e kālua keʻokeʻo i ka berena, sourdough, like me ka mea hoʻomomona haʻalele paʻa ana palaoa wali. Ke ala hou ana o ka palaoa hūʻole Ua lohi, no laila ia mea kupono, e kau i ka huahuakai i ka po, a hiki i ke kakahiaka, e kalua ai i ka berena. Before mea, e pono no hoi obmyat manawa no ka berena palaoa kāwiliʻia e hele mai i nā manawaʻelua. Hai punohu i wahi ma ka hapalua o ka hora, alaila, he mea hiki, e hoouna aku ia i loko o ka umu. I ka mālamaʻuʻuku hou ma mua o maʻamau hūʻole, ma ka liʻiliʻi loa 50 minuke, i ka manawa mua ia mea i makemake loa ia e kaha i ka mākaukau o ka laau skewer.

Fans o ka hana nona iho imu keʻano o ka hanaʻana ke kalua ai i ka berena ma luna o sourdough i loko o ka berena mīkini. E hana i kēia, e pono i ke hakuloli i kekahi beauty no ka hū mau, haawi mai i ka mämä holo o ka hoʻokokoke hūʻole palaoa kāwiliʻia. Oāwa sourdough maupaʻa palaoa a me ka wai i loko o ka lākiō o kekahi i kekahi. Waiho ana 200 g. O ka hū i loko o ka palaoa hoʻomanaʻo e e? Ee e hoemi i ka nui o ka palaoa a me ka 100 g. O ka wai ma luna o kēlā me kēia ke keʻena.

Eia kekahi beauty no ka i mea oluolu i kalua ai i ka berena ma luna o sourdough a hiki inexperienced Keiki: i ka berena mīkini bākeke e ninini 300 g. Podkormlennoy,ʻeleu hūʻole, hoʻohui i ka teaspoon o ka paakai, 500 nā huna o ka palaoa wali, a me ka kiaha o mehana ka wai. Part o ka wai, ma kahi o 50-80 ml, hiki auou caiaiai ma ka waiū. Berena Home maker aaeei i kekahi palaoa no 3-5 minuke, huli aku, haʻalele i ka palaoa, e pehu no 30-40 minuke. Ua laila, hoʻohana 'ia no ka hana ana i ka palaoa? Aaeei ana i kapa PIZZA ka loaʻa o ka wili a me ka paio hahana maoli nō ke eaʻe hōʻike. I ka wā o ka pōʻaiapuni ka piha, e lawe aku oe i ka palaoa mea i pono, oia ina mea mau i ka ulu i loko o ka berena mīkini bākeke no 30-60 minuke. Makaukau ho'āʻo hilinaʻi nui ma sourdough max manao e organoleptic. I ka wa e ike i ua ala ae lawa i ka palaoa, palua ma ka liʻiliʻi loa, huli-kālua 'ano no 60 mau minuke. Ma hope iho o kēia manawa, e kaha i ka mākaukau o ka laau skewer. Inā pono, hoʻokomo i kekahi 10 minuke o baking.

Mai i mai oukou, mailoko koke i ka berena, e hoopau mai i ka bākeke, e ia ia e ku mai no ka umi minuke i loko o ka berena hana, oo. Wehe, pōhaku lepo e e waiho ma ka Grill a me, uhi me ka lole. Hoao a me ka waiwai o ka huina hoonui ho'āpono a pau i ka manawa pau keia la.