'O ka lā'au Flask: nā waiwai maika'i, ka noi

'O kahi'ōlamu lā'au, kahi i kapa'ia'o ka'ohi ba'a, ai'ole ka lauleka uluwehi, he nui nā waiwai waiwai. Hiki iā ia ke pani i ka ho'ohana'ana i nā kāleka i kēlā lā i kēia lā, i ka lanakila'ana i ka avitaminosis. Ma muli o ka momona waiwai nui o ka'aila, he mea'oi aku kona'ono'ono, he mea nui loa i ke kālaka,'o ia ho'i ka ma'alahi o ka ho'ohana'ana i ka'ai i kēlā me kēia lā.

I ke kuke'ana,'o ka hapanui o nā lālā'ōpiopio a me nā ki'i o kēia mea kanu, ho'ohana'ia, i hō'ili'ili'ia ma mua o ka manawa o kona ulu'ana. Hiki ke ho'ohana'ia i nā kīla'au mea'ai a me nā'ōmole o nā māla punahele o ka ālaki'āhiu a ma ke'ano'ē a'e i nā aniani ma'amau. Aia kekahi po'e e ho'ohana i nā levournes - bulb bulbs, me ka hā'awi'ana i ka mea'ai a me nā pies ma kahi o ka basil, a me ka ho'omākaukau'ana ho'i mai kēia māhele o ka mea kanu i nā pi'i. Ho'ohana ka ho'ohana'ana i nā kīla'au'āhiu i kēlā me kēia lā.

'aiaola waiwai a me ka haku mele 'ana

Aia i loko o ka'ōmole ka lā'au momona. 100 g. O keia mea kanu mea ascorbicʻakika, wikamina PP pae, A a me B, e like me lysozyme, fructose, pyridoxine, thiamine, Hoʻokolohua carotene, riboflavin, mea pōhaku paʻakai a me yiaeaiiacaaeneiie pono ke kanaka.

'O ka mea kanu he ha'awina ho'olukalima kalo a me kahi mele ma'alahi. Aia nā momona, nā protein, ka lehu, nā'ōpolā'au, nā kīkino'ole, ka fiber, nā mea'aila a me nā monosaccharides.

Ka pōmaika'i o ka pāku'i

'O kahi'ōpala he lā'au ia i loa'a nā waiwai i loko o kāna mau lā'au lā'au. Ua lō'ihi ka ho'ohana'ia'ana o nā'ānela'ele'ele ma ke'ano he mea le'ale'a a me ka bactericidal, ua ho'ohana'ia ia i mea e pale ai i ka'ino, scurvy, typhoid a me cholera. Ho'oikaika ka mea kanu e kū'ē i nā ilo, ke kuni, a me ka sclerosis maha.

'O ke mele maika'i e ho'onui i ka hana o ka lā'au pīpīpilika, ka hana'ana o ka'ōpū me ka'ōpū, me nā kahemu metabolic, ka normalizes ka na'au, ka cholesterol level, ka emi iho o ke kahe'oko'a. Hiki i ke mele momona ke ho'opili hou i ka palapilikia i ka manawa ma'amau o ka lā'au'oko'a, a i ka manawa e holomua ai ke'ano o ke atherosclerosis, ke anu a me ka ikaika. No nā kānaka, he mau waiwai maika'i loa kona, no ka mea, ho'omāhuahua ka "ikaika o kānaka".

'O ka poino i ka pāku'i

'O kahi'ōmole he lā'au i loa'a ka pōmaika'i a me ka'ino i kona'ano hana. 'A'ole pono ka mea'elemakua e'ai i ka 20 mau lau o kahi lā'au i hā'awi'ia i ho'okahi lā. Inā loa'a ka ho'olō'ihi'ana, e pō'ino ana ia. Ma keia hihia, ma kaʻaoʻao 'ole e e Kanikani'āʻula, pōniuniu, kōkua opu, diarrhea, edema a me ka helehelena o ka aggravation o ulcers.

'O ka'ōpala (kahi lā'au i ho'opili'ia i nā ma'i a me ka pō'ino i ka lō'ihi o ka nānā'ana o nā kānaka i ia mea) ua kū'ē pū'ia ho'i i nā po'e i'eha i ke kāla. 'A'ole pono ka'ai'ana i kēia huahana i nā wāhine hāpai, nā ma'i me ka ma'i hepatitis, pancreatitis, cholecystitis, epilepsy, ka wela'ana o ka'ōpū a me ka'ōpū.

Flask: kahi e ulu ai

Ke ulu nei'o Cheremsha ma nā wahi a pau, kahi lepo ma'ema'e: kokoke i nā wai wai, ma nā ululā'au, ma nā lau nahele. Ke ho'opili nei kēia mea kanu i ka paukū a pau o'Europa (ke'ole kona'āina hikina), Ukraine, ka Caucasus, kokoke i ka'āina a pau o ko mākou'āina (koe'o Urals a me ke Komohana). Ho'ohana nui'ia ka nui o ia mea no ka'ai ma ka'āina o Siberia - ma laila ua ho'ohana'ia'o ia ka waiwai mua loa o nā'ōma'a vitamina. 'O ke kumu kūpono kēia i ka wā o ke kauwela o ka huaora.

'O ka koho kūpono o ka pāku'i

Pono nā lālā o ka mea kanu me ke'ono a me ke kola, a i'ole e lilo kona mau mea ola. Hiki ke ho'opili iki'ia kēia lau nahele me ka lilia o ke awāwa, no ka mea,'ano like loa kēia mau mea ulu i ka wā ulu. Akā, he lā'au make nā lau o ka lilia-o-ke awāwa i nā kānaka, no laila, pono mākou e mālama i ka'ike'ia o ka kālau ulu e like me ka hiki. No ka hana'ana i kēia, pono'oe e'ōpala i ka lau o ka mea kanu, a inā loa'a iā'oe kahi'ōpala ma'alā'au, hiki iā'oe ke maopopo loa he ripi mahele.

Hiki ke'ai wale'ia. E malama ia ia i loko o keia hihia ka loa puni hoʻi - waiho ia i loko o ka liʻiliʻi kiaha me ka wai (kupono e like no ka u kukui hooinu ai potted mea kanu) a me ka hale kūʻai i loko o ka Pahu Hau. Ho'opili'ia, ho'ohana'ia'o marinated a salted. 'A'ole pono ia mea kanu e ho'oku'i, no ka mea, ma hope o kēia hana'ana, nalowale loa kāna mau mea ola.

'O ka wai o ka mea kanu

E lawe i ka pupuhi kanu, ho'oma'ema'e maika'i me ka hapa o kona mau lau, e ho'opili i ka wai ma loko o ka juicer. Inā loa'a iā'oe nā pilikia me ka'eli'ana, e ho'ohana i kahi pōpēpī ma mua o ka'ai,'oi'ehā manawa i ka lā. Eia kekahi, ho'ohana'ia ka wai no ka mālama'ana i nā ma'i ma'i āpau, nā'ōpū purulent, nā ma'i a me nā'ano o nā ma'i dermatological.

Kaomi o ka lelo

Ho'omaopopo pū'ia ka'ōmole pālolo i ka ho'omākaukau'ana i kahi tincture lā'au. No ka hana'ana i kēia, 10 mau lālā hou e pono e'oki'oki'ia, e ho'omo'i'ia i loko o kahi kōmole, e hā'awi i kahi kī'aha o ka wai. E puhi i nā mea a pau no nā minuke 10, e ninini'ia ka huahana i kahi thermos, a laila e koi i kēia pepa i ka pō a pau. 'O ka ho'omohu'ia e ho'okomo'ia e kahi hapakolu o ke aniani'ekolu manawa i ka lā me ka'ōpū, ka ma'i a me ka ma'i hōki'i, ke anu.

Ka wai'ona wai'ona

'O ka'ōpala a me ka'aila e'ānai loa'ia, e pi'i i luna i ka'ōmole, e kāwili i ka vodka. Pono e ho'opau'ia kēia ho'oponopono no nā hebedoma 2 i ke ana wela ma kahi pouli.

Hoʻohana: tincture ua hoʻohana 'ia no ka rheumatic nahunahu, ke anu a me ka atherosclerosis ekolu manawa i ka lā i umi kulu nāu kekahi i loko o ke aniani o ka wai.

Ho'oma'o'ia o nā hui me ke kōkua o ka kāleka'āhiu

I ka pono hana sciatica, ka rumatika, arthritis, tincture o ka waiʻona ia hōʻike waha pu me mawaho lapaau. No kēia, ua hele nā lau i kahi mīhini'ai ai'ole ka mea'ono loa, ua māmā maika'i'ia ka mushū me ka'aila o ka lāhu'u, ua nakinaki'ia i kahi pa'i a ua ho'ohana'ia i ka māmā o ke kino no 10 mau minuke.