Oat waiu: beauty

Oat waiu lawe pomaikai nui i ke kino. Oe ke inu no ke anu, allergies i eiiiiiaiou o ka lepo bipi no ka waiū. Nō hoʻi ka mea, ua hoʻohana 'ia me ka diuretic a me ka cholagogue. Oat waiu mea irreplaceable no ka pancreatitis. Ke huahana Ua hoʻohana me he Kāohiʻana o ka mea'ōnaehana mānowai koko ka maʻi. Pehea e kukeʻana oatmeal waiu ma ka home kaumaha ai e makaikai i loko o kēia 'atikala. Eia nō kekahi mau ideas.

Oat ka waiu. Ka beauty mua

E hoomakaukau ai i ka inu, oe e pono ai:

• oat flakes i loko o ka nui o ka 130 g. (hiki ke lawe liluwelo);
• 1,2 L o potable ka wai;
• ka meli a me ke kō ma ka nui o ka 'atikala mua. noho ho'āo ai. (Kekahi malakeke hiki ke hoʻohana);
• 1 h. L. vanilla - ma ka noi.

Pehea e E Oatmeal Milk: Technology

Ma ka ipu me ka pilipaa pono poʻi i oat flakes, hoʻopiha i ka wai, a lulu pono. E kau ma ke me wahi no 6 hola ( 'ole i ka pō). A laila, ninini aku i ka wai, i loko o ka, pola flakes, ninini 500 ml o ka wai a me ka hahau ana 3-4 minuke. It e hana i ka creamy nui. Hoʻohui i kekahi 500 ML o potable ka wai, a OIeEOEIeAeEIIe manaʻo no ka 1 minuke. A laila, a pau nalo ma ka kānana a cheesecloth. E kaumaha ana i ka i kā mākou nui o ka wai. Inā e makemakeʻoe e kiʻi i kaʻono ma ono, hui aku i ka apana uuku na hou kōpaʻa. Makaukau inu ua waiho waho no 3-4 lā.

Oat waiu: ka beauty o ka lua o ka

E hoomakaukau oat inu ke me kaʻike mau bipi ka waiū. E hana i kēia oe e pono ai:

• hou ka waiū 1 hano;
• maka ota ma 1 ke ala kūpono.;
• kōpaʻa - koho (1 tbsp a oi ..).

I ka hoʻomākaukau 'enehana

Ka mea, e huikala i ke kino, a kōkua kaua obesity, emi ke koko kō pae ma mimikō - keia mea he pono e lawe mai oat waiu. Beauty no ka poe noonoo ole. E hoʻomaka ma nā kapuahi i ka lepo bipi no ka waiū. A laila, holoiʻia ia ota, reassemble ia, a he mea i manaʻo ea maloʻo. Ma hope iho o ia, kapipi i ka palaoa i loko o ka baila aʻela i ka waiu. Ma lalo o ka saucepan, ho'ēmi i wela i ka palena iki. Tomita kai no ka 2 hola ma lalo o ka paʻa poʻi. Inā 'oe i multivarka, e hiki ke hana i kēia koe i loko o laila. Exhibitor ma luna o ka mea kuleana pili i "hoopio ai hoi i", pani i ka poʻi, a simmer waiu loko o ka hoakaka manawa. Ma hope o ka beep, ke kanana nei i ka wai ma cheesecloth like penei ahakanaka ota. Hui mea inu me ka kōpaʻa (ina oe i ka meaʻala niho). Akā, ia mea pono e inu oat waiū meʻaʻohe mea hoʻonui. Pēlā ka mea, e lawe mai i ka hapanui pono i kou kino.

Oat waiu: ka beauty kolu o

No ka iapaau ana o ka pancreatitis hoʻomākaukau i kekahi decoction o na kēia mau eiiiiiaiou:

• 100 g. O ka maka oat;
• 1.5 nā lika o inu i ka wai.

I ka hoʻomākaukau 'enehana

Ota reassemble a me ka poni. Ka ipuhao (enameled) Aoaao palaoa, a hoʻopiha i ka wai. Kau aku ma luna o ke ahi (ikaika). Once ka ota hoʻomaka e paila, ho'ēmi i wela i haʻahaʻa, a simmer 40 minuke. A laila, i ka laau tolkushkoy ota a kaʻawili hou hookomo i ke ahi ma luna o 20-ty minuke. Ke kūpono kai me a me ke kanana nei ka hoʻohana 'ana i ka gauze. Ua huli keokeo wai, a ua waiho ia ma ka Pahu Hau no 2 lā. Pancreatitis kai inu 3-4 manawa me 100 ml. Inā 'oe hui kō a me ka meli, oat waiu mea he maikai inu no ke keiki.